Cultivating the Empty Field

Cultivating the Empty Field PDF Author: Taigen Dan Leighton
Publisher: Tuttle Publishing
ISBN: 146291652X
Category : Religion
Languages : en
Pages : 137

Book Description
Cultivating the Empty Field is a modern translation of the core of Chinese Ch'an master Hongzhi's Extensive Record. First to articulate the meditation method known to contemporary Zen practitioners as shikantaza ("just sitting") Chinese Zen master Hongzhi is one of the most influential poets in all of Zen literature. This translation of Hongzhi's poetry, the only such volume available in English, treats readers to his profound wisdom and beautiful literary gift. In addition to dozens of Hongshi's religious poems, translator Daniel Leighton offers an extended introduction, placing the master's work in its historical context , as well as lineage charts and other information about the Chinese influence on Japanese Soto Zen. Both spiritual literature and meditation instruction, Cultivating the Empty Field is sure to inspire and delight.

Silent Illumination

Silent Illumination PDF Author: Guo Gu
Publisher: Shambhala Publications
ISBN: 0834843498
Category : Religion
Languages : en
Pages : 161

Book Description
Our natural awakening—or buddha-nature—is inherent within all of us and waiting to be realized. Buddha-nature has the qualities of both silence and illumination, and by working with silent illumination meditation you can find your own awakening. Distinguished Chan Buddhist teacher Guo Gu introduces you to the significance and methods of this practice through in-depth explanations and guided instructions. To help establish a foundation for realizing silent illumination, he has translated twenty-five teachings from the influential master Hongzhi Zhengjue into English, accompanied by his personal commentary. This book will be an indispensable resource for meditators interested in beginning or deepening their silent illumination practice.

The Art of Just Sitting

The Art of Just Sitting PDF Author: John Daido Loori
Publisher: Simon and Schuster
ISBN: 0861719492
Category : Religion
Languages : en
Pages : 255

Book Description
Shikantaza--or "just sitting"--is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings together a wealth of writings, from the Buddha himself to Bodhidharma and Dogen and many of modern Zen Buddhism's most influential masters, all pointing directly to the heart of this powerful practice. Edited by one of America's pre-eminent Zen teachers, this book is a rich resource for wisdom seekers and scholars alike.

Bring Me the Rhinoceros

Bring Me the Rhinoceros PDF Author: John Tarrant
Publisher: National Geographic Books
ISBN: 159030618X
Category : Religion
Languages : en
Pages : 0

Book Description
A provocative and playful exploration of the Zen koan tradition that reveals how everyday paradoxes are an integral part of our spiritual journey Bring Me the Rhinoceros is an unusual guide to happiness and a can opener for your thinking. For fifteen hundred years, Zen koans have been passed down through generations of masters, usually in private encounters between teacher and student. This book deftly retells more than a dozen traditional koans, which are partly paradoxical questions dangerous to your beliefs and partly treasure boxes of ancient wisdom. Koans show that you don’t have to impress people or change into an improved, more polished version of yourself. Instead you can find happiness by unbuilding, unmaking, throwing overboard, and generally subverting unhappiness. Author and Zen teacher John Tarrant brings the heart of the koan tradition out into the open, reminding us that the old wisdom remains as vital as ever, a deep resource available to anyone in any place or time.

How to Raise an Ox

How to Raise an Ox PDF Author: Eihei Dogen
Publisher: Simon and Schuster
ISBN: 0861718755
Category : Religion
Languages : en
Pages : 194

Book Description
The writings of Zen master Dogen are among the highest achievements not only of Japanese literature but of world literature. Dogen's writings are a near-perfect expression of truth, beautifully expressing the best of which the human race is capable. In this volume, Francis Cook presents ten selections from Dogen's masterwork, the Shobogenzo, as well as six of his own essays brilliantly illuminating the mind of this peerless master.

How to Live a Good Life

How to Live a Good Life PDF Author: Jonathan Fields
Publisher: Hay House, Inc
ISBN: 1401946321
Category : Self-Help
Languages : en
Pages : 257

Book Description
Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.

Sitting

Sitting PDF Author: Diana St. Ruth
Publisher: Penguin (Non-Classics)
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 100

Book Description
A Tricycle BookBuddhist meditation originated when the Buddha "sat alone, accompanied merely by his own deep honesty and awareness, and refused to move until the barriers to truth were shattered." Only by focusing his attention inward, being unmoved by the stimuli of the outside world, was he able to achieve enlightenment. In this simple guide to meditation, Diana St. Ruth gives an overview of this ancient practice, likening it to "waking up as if from a dream." She explains specific techniques, such as counting breaths and walking meditation, in addition to providing helpful illustrations of postures and sitting styles. Throughout she reinforces the belief that with the regular practice of Buddhist meditation a person can come to know "the way of liberation from suffering and the realization of genuine happiness."

Visions of Awakening Space and Time

Visions of Awakening Space and Time PDF Author: Taigen Dan Leighton
Publisher: Oxford University Press
ISBN: 0199886474
Category : Religion
Languages : en
Pages : 339

Book Description
As a religion concerned with universal liberation, Zen grew out of a Buddhist worldview very different from the currently prevalent scientific materialism. Indeed, says Taigen Dan Leighton, Zen cannot be fully understood outside of a worldview that sees reality itself as a vital, dynamic agent of awareness and healing. In this book, Leighton explicates that worldview through the writings of the Zen master Eihei Dōgen (1200-1253), considered the founder of the Japanese Sōtō Zen tradition, which currently enjoys increasing popularity in the West. The Lotus Sutra, arguably the most important Buddhist scripture in East Asia, contains a famous story about bodhisattvas (enlightening beings) who emerge from under the earth to preserve and expound the Lotus teaching in the distant future. The story reveals that the Buddha only appears to pass away, but actually has been practicing, and will continue to do so, over an inconceivably long life span. Leighton traces commentaries on the Lotus Sutra from a range of key East Asian Buddhist thinkers, including Daosheng, Zhiyi, Zhanran, Saigyo, Myōe, Nichiren, Hakuin, and Ryōkan. But his main focus is Eihei Dōgen, the 13th century Japanese Sōtō Zen founder who imported Zen from China, and whose profuse, provocative, and poetic writings are important to the modern expansion of Buddhism to the West. Dōgen's use of this sutra expresses the critical role of Mahayana vision and imagination as the context of Zen teaching, and his interpretations of this story furthermore reveal his dynamic worldview of the earth, space, and time themselves as vital agents of spiritual awakening. Leighton argues that Dōgen uses the images and metaphors in this story to express his own religious worldview, in which earth, space, and time are lively agents in the bodhisattva project. Broader awareness of Dōgen's worldview and its implications, says Leighton, can illuminate the possibilities for contemporary approaches to primary Mahayana concepts and practices.

Master Dogen's Zazen Meditation Handbook

Master Dogen's Zazen Meditation Handbook PDF Author: Eihei Dogen
Publisher: チャールズ・イー・タトル出版
ISBN: 9784805316924
Category : Body, Mind & Spirit
Languages : en
Pages : 224

Book Description
"Dogen's famous text on Zen practice comes alive in the hands of a modern meditation master." --Carl Biefeldt, Professor of Religious Studies, Stanford University and author of Dogen's Manuals of Zen Meditation This is the definitive English translation of a foundational work of Zen Buddhism--the Bendowa ("On the Endeavor of the Way") by Eihei Dogen, founder of the Soto school of Zen in Japan. Written in 1231, it contains the master's essential teachings on zazen, or seated meditation, which is the fundamental pathway to Buddhist enlightenment. The first part of the book introduces the notion of "wondrous dharma" and looks at the role of the individual to society and notions of time and interconnection. The second part of the work is cast in the form of a dialogue, the Q&A format offering answers to questions a Zen novice might pose regarding the paths to enlightenment: How can passively sitting being a means of attaining enlightenment? Why is sitting so key to meditation? Can seated meditation be combined with other practices? How can I maintain a practice that accords with my other responsibilities in life? What sets this edition apart are the contemporary insights by modern Zen master Kosho Uchiyama Roshi, which tackle some of the difficulties readers face in comprehending Dogen's guidance and demystify some of the terms and concepts central to an understanding of zazen practice and Buddhist philosophy. He discusses the notion of dharma as presented in the text and looks at Buddhist thought through the lens not of abstraction, but in terms of its concrete realities.
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