Pregnancy For Dummies

Pregnancy For Dummies PDF Author: Sarah Jarvis
Publisher: John Wiley & Sons
ISBN: 1119977312
Category : Health & Fitness
Languages : en
Pages : 450

Book Description
Everything expectant mums need to know, trimester by trimester Both new and seasoned parents alike have questions and concerns over the course of the nine-month adventure. Pregnancy For Dummies offers comfort and reassurance while serving as a guide to what mother and baby experience before, during, and just after birth. Here, you’ll find expert advice on diets and exercise when you’re pregnant; guidance on following your baby’s development, trimester by trimester; tips on how to prepare for the big day; techniques for taking care of yourself before and after delivery; and support for caring for a newborn baby. Pregnancy For Dummies gives parents-to-be authoritative, friendly, up-to-date advice on every aspect of pregnancy and childbirth. This new edition offers all of the latest information expecting parents want to know, including medical and nutritional information and updated resources/changes in NHS practice, so that new mums will feel prepared and reassured ahead of the birth. A guide to what mother and baby experience before, during, and just after birth Helpful information on preparing for pregnancy Advice on diet and exercise during pregnancy Information on your rights and welfare benefits Guidance on how to care for a newborn baby If you’re an expectant mum looking for practical, down-to-earth guidance on what to expect before, during, and after pregnancy, Pregnancy For Dummies will keep you prepared and reassured every step along the way.

Dad's Guide to Pregnancy For Dummies

Dad's Guide to Pregnancy For Dummies PDF Author: Roger Henderson
Publisher: John Wiley and Sons
ISBN: 1119977258
Category : Health & Fitness
Languages : en
Pages : 305

Book Description
Practical, hands-on information for fathers-to-be Dad’s Guide to Pregnancy For Dummies is packed with practical, straightforward information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from a dad’s unique point of view. When it comes to pregnancy, dads’ roles have changed so much in the past few decades that expectant fathers don’t always know where to turn to for guidance and advice on this milestone event. Now they do! Dad’s Guide to Pregnancy For Dummies covers: What to expect at doctor’s visits Tips for being a supportive partner during pregnancy and preparing for fatherhood Advice on birth plans, labour and delivery, and the first days and weeks of a baby’s life Packed with helpful information on the typical struggles and feelings expectant fathers face, Dad’s Guide to Pregnancy For Dummies gives first-time fathers and veteran dads alike a wealth of useful information.

Fit Pregnancy For Dummies

Fit Pregnancy For Dummies PDF Author: Catherine Cram
Publisher: John Wiley & Sons
ISBN: 1118069889
Category : Health & Fitness
Languages : en
Pages : 375

Book Description
Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd. Fit Pregnancy For Dummies is for you if you’re pregnant, if you’re thinking about becoming pregnant, and You want to be as fit and healthy as you can be — whatever your current fitness level — without in any way jeopardizing your health or the health of your baby. This guide gives you the straight facts on: Staying safe when you exercise Developing a plan with your health provider Choosing the right equipment Modifying your routine for each trimester Eating well for nine months and beyond From yoga and swimming to weight training, aerobics, and much more, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Postpartum expert and prenatal fitness class instructor Catherine Cram and fitness expert Tere Stouffer Drenth give you the scoop on the activities that work best for pregnant women and how to set up a routine that works best for you. You’ll understand how a fit pregnancy helps you with delivery and postpartum shape-up. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy, as well as: Dressing comfortably for your workout Warming up and stretching to increase flexibility and avoid injury Modifying your exercise routine Staying fit after giving birth Finding the time for exercise and motherhood Complete with special tips on exercising indoors, staying motivated, getting your family hooked on fitness, and helping your child grow up healthy and fit, Fit Pregnancy For Dummies is the key to exercising safely and staying fit throughout your pregnancy and beyond!

Pregnancy For Dummies

Pregnancy For Dummies PDF Author: Joanne Stone
Publisher: John Wiley & Sons
ISBN: 1118825594
Category : Health & Fitness
Languages : en
Pages : 489

Book Description
The reassuring guide to a happy, healthy pregnancy This new edition offers soon-to-be moms and dads detailed, friendly information on preparing and planning for pregnancy. You'll find guidance on the basics, as well as special considerations like age, multiple births, complications, illness, labor and delivery, postpartum care, and everything in between. Now in a portable, handy trim size that makes it easy to keep with you on the go, Pregnancy For Dummies, 4th Edition is your go-to guide on everything you'll encounter during the first, second, and third trimesters—and beyond. Packed with new information and the latest developments in medical technology, it puts your mind at ease by offering straightforward answers to all the questions you may have about pregnancy, including health risks during pregnancy, fertility problems and solutions, "on demand" cesarean sections, weight gain during pregnancy, the correlation between mercury and autism, ways to stay emotionally and physically healthy during pregnancy, and much more. Includes a complete guide to pregnancy, through all three trimesters and beyond, including a week-by-week account of what to expect during pregnancy Covers the latest information related to healthcare and pregnancy, including the latest on vaccinations, fertility problems, and prenatal diagnoses Offers advice on picking a doctor, planning prenatal visits, and designing a birthing plan Explains the stages of labor and how to care for yourself and your newborn after childbirth If you're an expectant parent, Pregnancy For Dummies, 4th Edition covers everything mom and baby experience before, during, and after childbirth.

The Healthy Pregnancy Book

The Healthy Pregnancy Book PDF Author: William Sears
Publisher: Little, Brown Spark
ISBN: 0316250716
Category : Health & Fitness
Languages : en
Pages : 477

Book Description
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

Thyroid For Dummies

Thyroid For Dummies PDF Author: Alan L. Rubin
Publisher: John Wiley & Sons
ISBN: 1119997763
Category : Health & Fitness
Languages : en
Pages : 314

Book Description
Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your neck. Whether you suffer from an underactive or overactive thyroid, nodules, or a goitre, Thyroid For Dummies has all the jargon-free information you need to get to grips with the problem and expert advice on how to get your condition under control. Discover how to * Tell if you have a thyroid problem * Understand the treatments on offer * Deal with your condition day-to-day * Get the right diet and exercise * Manage thyroid conditions in children and older people

Fit Pregnancy For Dummies

Fit Pregnancy For Dummies PDF Author: Catherine Cram
Publisher: For Dummies
ISBN: 9780764558290
Category : Health & Fitness
Languages : en
Pages : 366

Book Description
Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd. Fit Pregnancy For Dummies is for you if you’re pregnant, if you’re thinking about becoming pregnant, and You want to be as fit and healthy as you can be — whatever your current fitness level — without in any way jeopardizing your health or the health of your baby. This guide gives you the straight facts on: Staying safe when you exercise Developing a plan with your health provider Choosing the right equipment Modifying your routine for each trimester Eating well for nine months and beyond From yoga and swimming to weight training, aerobics, and much more, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Postpartum expert and prenatal fitness class instructor Catherine Cram and fitness expert Tere Stouffer Drenth give you the scoop on the activities that work best for pregnant women and how to set up a routine that works best for you. You’ll understand how a fit pregnancy helps you with delivery and postpartum shape-up. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy, as well as: Dressing comfortably for your workout Warming up and stretching to increase flexibility and avoid injury Modifying your exercise routine Staying fit after giving birth Finding the time for exercise and motherhood Complete with special tips on exercising indoors, staying motivated, getting your family hooked on fitness, and helping your child grow up healthy and fit, Fit Pregnancy For Dummies is the key to exercising safely and staying fit throughout your pregnancy and beyond!

Drugs During Pregnancy and Lactation

Drugs During Pregnancy and Lactation PDF Author: Christof Schaefer
Publisher: Elsevier
ISBN: 0080549772
Category : Medical
Languages : en
Pages : 907

Book Description
The latest edition is the resource for any practicing OB/GYN, family physician, midwife, or pharmacist who prescribes medicinal products to or evaluates environmental or occupational exposures in women who are or may become pregnant. Based on the highly successful seven German editions of this reference, the up-to-date drug listings have been revised into a handy pocket guide color tabbed for quick access to important information. Easy to reference each drug is listed discussing the side effects, general impact on organ systems, potential toxicity, and risks before offering dosage recommendations. It is the only book of its kind to provide conclusive information on treatments for diseases during pregnancy and lactation and actions to be taken after (inadvertant) exposure to drugs suspected to be developmentaly toxic. Unlike other dosage guides, this edition is an affordable, compact compendium of knowledge on the very latest drugs and their effects on pregnant/lactating women. - Provides conclusive information on the prevention of birth defects through the safe use of drugs before pregnancy, as well as during pregnancy and lactation - Essential new information on herbs, vitamins, and nutrition supplements used during pregnancy - Structured according to indication group, rather than alphabetically, providing a more user-friendly guide that makes it easier to compare drugs - Includes a conveniently removable 'quick reference' card of most frequently used drugs and their safety

Infertility For Dummies

Infertility For Dummies PDF Author: Sharon Perkins
Publisher: John Wiley & Sons
ISBN: 1118068211
Category : Health & Fitness
Languages : en
Pages : 391

Book Description
Are you having problems becoming pregnant? You’re not alone; over 7.2 million Americans are facing the same challenges of infertility. Though some non-experts say that it’s all a matter of relaxation or taking medication, you need clear, straightforward, and trustworthy answers from healthcare professionals without feeling insulted, humiliated, or scared. Written with compassion as well as professional knowledge, Infertility for Dummies combines comfort and expertise to walk you through your journey to becoming pregnant. This plain-English guide explains how infertility affects both men and women, while covering the latest treatments. It covers all key areas, including: Determining if you are infertile Maintaining a healthy relationship with your partner Making healthy pre-conception lifestyle changes Understanding the male and female anatomy Techniques for timing your conception Different ways to diagnose infertility Dealing with early pregnancy loss Finding the right doctor Different types of alternative insemination New advances and concerns in infertility Improving your chances of conceiving Infertility for Dummies includes strategies for dealing with family and friends — what to expect from them, how to deal with inappropriate comments, and understanding that they are just trying to help. This book also provides the names and profiles of fertility medications and where you can find them.
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