The Can't Sleep Colouring Book

Author:
Publisher:
ISBN: 9781782436041
Category :
Languages : en
Pages : 96

Book Description
Soothe away your insomnia with some wonderfully relaxing colouring. Long acknowledged to be a truly relaxing activity, colouring can help with all sorts of stress-related problems - including sleeplessness. These beautiful patterns will help you to free your mind from your worries and refocus it on relaxation. This convenient pocket-sized format will easily fit in your bag, so you can take it with you wherever you need to relax.So next time you find yourself feeling restless in bed, turn to The Can't Sleep Colouring Book, create some beautiful art and feel your cares drifting away.

Color Me To Sleep

Author: Lacy Mucklow
Publisher:
ISBN: 1631062379
Category : Art
Languages : en
Pages : 211

Book Description
Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.

The Can't Sleep Colouring Journal

Author: Sarah Jane Arnold
Publisher: Michael O'Mara Books
ISBN: 9781789295115
Category : Art
Languages : en
Pages : 0

Book Description
When your mind just won't switch off and you're fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night's sleep. Along with gorgeous patterns to colour you'll also find: · Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep · Expert hints and tips on developing a good bedtime routine · Inspirational quotes and plenty of room for your own thoughts and musings

Art Therapy: a Mindfulness Colouring Book

Author: HANNAH. MERRITT DAVIES (RICHARD. TAYLOR, JO.)
Publisher: LOM ART
ISBN: 9781912785667
Category :
Languages : en
Pages : 128

Book Description
Unleash your creative spirit with this sophisticated mindfulness colouring, doodling and drawing book.The flowing lines, sweeping swirls and highly-detailed patterns on every illustration have been created so that anyone and everyone can enjoy making something beautiful and calming.Increasing focus through creativity can benefit those who find it difficult to unwind or struggle to find their inner artist when faced with a blank page. There are no instructions, no rights or wrongs, and no need for expensive art supplies - readers can simply doodle and colour in any way they wish to create unique and exquisite pieces.

The Mindfulness Colouring Book

Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

Book Description
A pocket-sized anti-stress colouring book.

Color Me Calm

Author: Lacy Mucklow
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211

Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

The Creative Colouring Book for Grown-ups

Author: Michael O'Mara Books
Publisher: Michael O'Mara
ISBN: 9781843178699
Category : Art
Languages : en
Pages : 0

Book Description
Explore your natural creativity with some stunning and exotic patterns to colour in, however and whenever you feel inspired. In this original and unique book you'll find over 100 detailed patterns to colour, providing endless entertainment and building into a piece of work that you can truly call your own.

Japanese Patterns

Author: Various Authors
Publisher:
ISBN: 9781782434085
Category : Crafts & Hobbies
Languages : en
Pages : 128

Book Description
Inspired by the traditions and seasonal festivals of Japan, the beautiful patterns in this book are sure to spark your inner creative. With its stunning, elegant and simple designs, Japanese style comes from a rich cultural background and is instantly recognizable around the world. From delicate florals and scenes from nature to intricate fans and parasols, dragons and kimonos, in this unique book you'll find over 100 detailed patterns to colour, providing endless hours of relaxation and escapism.

The Time Garden

Author: Daria Song
Publisher: Watson-Guptill
ISBN: 1607749602
Category : Games & Activities
Languages : en
Pages : 82

Book Description
Step into a magical world with this dazzlingly beautiful coloring book for all ages and explore a fantastical cuckoo-clock inspired realm “Intricately drawn . . . [offers] an experience that is both meditative and creatively stimulating.”—The A.V. Club One night, a young girl’s father brings home an antique cuckoo clock. Journey with her through the doors of this mysterious clock into its inky inner workings and discover a magical land of clock gears, rooftops, starry skies, and giant flying owls—all ready for you to customize with whatever colors you can dream up. Cuckoo . . . cuckoo . . . cuckoo . . . When the clock strikes midnight, you’ll wonder—was it all a dream? The Time Garden has extra-thick craft paper and a removable—and colorable!—jacket. Featuring gorgeous gold foil on the cover and a customizable dedication page, The Time Garden is perfect for anyone looking to add some magic into their lives. Unleash your creativity with Daria Song’s whimsical Time series: THE TIME GARDEN • THE TIME CHAMBER • THE NIGHT VOYAGE

Bear Can't Sleep

Author: Karma Wilson
Publisher: Simon and Schuster
ISBN: 1481459740
Category : Juvenile Fiction
Languages : en
Pages : 40

Book Description
Winter has arrived and Bear is having a hard time falling asleep! Luckily, his friends are here to help in this cozy Classic Board Book! It’s winter and deep in the forest, Bear should be fast asleep. But when his friends come by to check on him, they realize that Bear is still awake! Now available as a Classic Board Book, join Bear and friends as they sing lullabies, drink tea, and find a way to sleep the winter away.