Author: Cherie Calbom Publisher: Charisma Media ISBN: 1621360318 Category : Health & Fitness Languages : en Pages : 208
Book Description
The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.
Author: Frances Largeman-Roth Publisher: Hearst Home & Hearst Home Kids ISBN: 1950785130 Category : Cooking Languages : en Pages : 146
Book Description
Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away.
Author: Eric Helms Publisher: Simon and Schuster ISBN: 1476745706 Category : Health & Fitness Languages : en Pages : 240
Book Description
From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.
Author: Valerie Aikman-Smith Publisher: WeldonOwn+ORM ISBN: 1681880083 Category : Cooking Languages : en Pages : 201
Book Description
Forty recipes for delicious homemade juices and all kinds of juice-based drinks, from breakfast smoothies to cocktails and frozen desserts. With today’s juicers and blenders, you can make all kinds of delicious drinks with just the flip of a switch. Juice Drinks features health-conscious recipes for fresh-pressed juices, vitamin-packed smoothies, and restorative wheatgrass elixirs. It also includes colorful cocktails like pomegranate cosmos, watermelon mojitos, and cucumber-jalapeno gimlets. Plus you’ll find recipes for icy treats like kiwi frappes, strawberry daiquiris, creamy raspberry ice pops, tangerine sorbet, and much more. Chapters are organized by color and filled with gorgeous photos for inspiration. Flip to the front of the book for information on the best fruits and vegetables for juicing, from spring cherries to autumn pears. Check out tips and tricks for getting the best performance out of your juice extractor and blender. And find everything you need to know to set up your own juice bar, with recipes for infused simple syrups, and creative ideas for ice cubes and garnishes.
Author: Fern Green Publisher: Ten Speed Press ISBN: 1607749394 Category : Cooking Languages : en Pages : 245
Book Description
A collection of 66 illustrated smoothies, juices, nut milks, and tonics to kick-start metabolism, fire up the mind, and promote whole-body health. An easy-to-follow and informative guide, this book pares smoothie-making back to its essence. Each recipe is presented in a highly visual spread, and grouped ingredients are displayed opposite finished smoothies and juices, providing at-a-glance instruction. Recipes like Dandelion Tonic, Popeye's Juice, Coconut Kale, and Pineapple Twist provide a simple introduction for the new smoothie maker, as well as new inspiration for the experienced blender. A seven-day detox plan with straightforward recipes energizes and invigorates.
Author: Emily von Euw Publisher: Page Street Publishing ISBN: 1624140939 Category : Cooking Languages : en Pages : 210
Book Description
Standout Healthy and Satisfying Juices, Smoothies and Snacks Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so delicious you'll be drinking to your health every day. Recipes include: • Lime and Apple Aura • Watermelon Wake Me Up • Carrot Ginger Sipper • Apple Cinnamon Delight • Banana Spinach Almond Dream • Pineapple Berry Mixer • Vanilla Melon Magic • Strawberry Mylkshake • Dark Chocolate Chip, Oat and Hemp Cookies • Dare to Date Squares • Hippie Hemp Hummus • Cheezy Garlic Kale Chips Each sip will boost your metabolism, detox your body, strengthen your immune system and help you get your daily-recommended intake of fruits and vegetables. Plus, swapping in some of these healthy drinks and quick snacks will help control your weight and save you time in the kitchen. With recipes that are not only good for you and easy to make, but tasty and portable as well, you'll be clinging to this healthy living companion with both hands.
Author: David Frenkiel Publisher: Hardie Grant Publishing ISBN: 1743583893 Category : Cooking Languages : en Pages : 209
Book Description
In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.
Author: Publications International Publisher: ISBN: 9781640302648 Category : Cooking Languages : en Pages : 192
Book Description
Enjoy all the great flavors, refreshment, and health benefits of a juice bar--right in your own kitchen! With a juicer and a blender, it's quick and easy to create invigorating and irresistible drinks that can increase your energy, boost your immune system and help cleanse your body. More than 90 refreshing recipes and tantalizing photos. Juice Bar contains recipes perfect for breakfast, lunch or an anytime snack. These juices and smoothies are bursting with vitamins and minerals and can be an integral part of a healthy lifestyle. Includes plenty of classic fruit juice and smoothie recipes, along with options for paleo, green and extra protein blends. Hardcover, 192 pages
Author: Mendocino Press Publisher: Mendocino Press ISBN: 9781623151010 Category : Cooking Languages : en Pages : 0
Book Description
Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
Proudly powered by WordPress |
Theme: Rits Blog by Crimson Themes.
Author: Cherie Calbom
Author: Frances Largeman-Roth
Author: Eric Helms
Author: Valerie Aikman-Smith
Author: Fern Green
Author: Emily von Euw
Author: Hamlyn
Author: David Frenkiel
Author: Publications International
Author: Mendocino Press