Original Self

Original Self PDF Author: Thomas Moore
Publisher: Harper Collins
ISBN: 0060953721
Category : Religion
Languages : en
Pages : 162

Book Description
In Original Self, spiritual pioneer Thomas Moore guides readers back to their God-given personalities through fifty heart-lifting meditations. This inspiring collection offers fresh interpretations of living with originality rather than conformity, presenting multidimensional portraits of the creative self and different angles from which to top one's primal emotions and possibilities. Learn what it means to live from the burning essence of the heart, with the creativity that comes from allowing the soul to blossom in its own colors and shapes. With his usual grace and insight, Moore counters the prevailing assumptions of the day and offers strikingly unorthodox views on what is virtuous and healthy, opening up possibilities for a renewal of the way we live socially and in our private lives.

Original Self

Original Self PDF Author: Thomas Moore
Publisher: Harper
ISBN: 9780060195427
Category : Religion
Languages : en
Pages : 160

Book Description
"I spent many years trying to become conscious, but all that effort led merely to self-consciousness, which in turn generated guilt, anxiety, and ambition. I was told that higher consciousness was a worthy goal and that its opposite, unconsciousness, was the result of laziness and ignorance. Around the age of fifty my ideals and values began to change, so much so that many of them turned upside down and inside out. Now I see great value in laziness, understood as giving up both effort and the attempt to justify my life. I have come to appreciate the teaching I have found in many religions that praises holy ignorance. And I have been discovering how to live with little consciousness "Emerson once remarked that it is advisable to live without consciousness of the workings of the body, and I wonder if the same recommendation applies to the whole of life. Perhaps in some ways we do have to become conscious, and that may be the proper work of the first half of life. But then all our education and learning experiences may fade, not into oblivion, where they are simply lost, but by a process of absorption into us, so that they become us or we become them." from Original Self It's easy today to lose the deep, direct, and vivid sense of living with passion and originality. Thomas Moore states in his preface that we are "chronically trying to be someone other than this original self, persuaded that we are not adequate and should fit some norm of health or correctness, we may find a cool distance may gradually separate us from the deep and eternal person, that God-given personality, and we may forget both who we were and who we might be." The fifty meditations in this collection offer fresh interpretations of living with originality rather than conformity, presenting multi-dimensional portraits of the creative self and different angles from which to tap one's primal emotions and possibilities. These pages show what it means to live from the burning essence of the heart, with the creativity that comes from allowing the soul to blossom in its own colors and shapes. Simple and beautiful woodcut drawings accompany each meditation, showing the primal yet complex nature of experience and suggesting with great subtlety the themes of paradox and contrariety that characterize the deep self. With his usual grace and insight, Moore counters the prevailing assumptions of the day and offers strikingly unorthodox views on at is virtuous and healthy, opening up possibilities for a renewal of the way we live socially and in our private lives.

Burnout

Burnout PDF Author: Emily Nagoski, PhD
Publisher: Ballantine Books
ISBN: 198481706X
Category : Self-Help
Languages : en
Pages : 305

Book Description
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR

Discover Your True Self

Discover Your True Self PDF Author: Chip Ingram
Publisher: Baker Books
ISBN: 1493421395
Category : Religion
Languages : en
Pages : 240

Book Description
Seeing yourself as God sees you is essential to overcoming your deepest struggles, having healthy relationships, living in freedom, and fulfilling your life purpose. Yet most of us look at ourselves with warped mirrors, believing lies that lead to shame, guilt, fear, insecurity, and spiritual stagnation. The lies of our past keep us stuck, struggling with the same issues and habits for years. But according to the first three chapters of Ephesians, that's not how God sees us at all. Pastor and author Chip Ingram wants to open your eyes to your true self, the "new you" that God sees, the person who is immeasurably valuable and beautiful. In this Scripture-soaked book, he shows you how getting God's perspective - satisfies your search for significance - undoes your shame - makes you secure - frees you from comparing yourself with others - helps you discover your calling - and more Are you ready to see yourself as God sees you? Then let Chip Ingram show you how to silence the lies of your past and experience your true identity.

The Presentation of Self in Everyday Life

The Presentation of Self in Everyday Life PDF Author: Erving Goffman
Publisher: Anchor
ISBN: 0593468295
Category : Social Science
Languages : en
Pages : 272

Book Description
A notable contribution to our understanding of ourselves. This book explores the realm of human behavior in social situations and the way that we appear to others. Dr. Goffman uses the metaphor of theatrical performance as a framework. Each person in everyday social intercourse presents himself and his activity to others, attempts to guide and cotnrol the impressions they form of him, and employs certain techniques in order to sustain his performance, just as an actor presents a character to an audience. The discussions of these social techniques offered here are based upon detailed research and observation of social customs in many regions.

Authentic Happiness

Authentic Happiness PDF Author: Martin Seligman
Publisher: Hachette UK
ISBN: 1857884132
Category : Self-Help
Languages : en
Pages : 306

Book Description
In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

The Courage to Be Free

The Courage to Be Free PDF Author: Guy Finley
Publisher: Weiser Books
ISBN: 9781578634750
Category : Self-Help
Languages : en
Pages : 0

Book Description
We were not born with the persistent negative, self-doubting, self-limiting thoughts and feelings most of us carry around. Those limitations are not part of our "original equipment." In the words of bestselling author and beloved teacher Guy Finley, "When you realize no else on this earth can be like you... that no other soul may know the beauty, sorrow, light and darkness you alone are given to see, then you will no longer want to be like anyone else on this earth. You will, at last, be the fearless individual you heart of hearts has called you to be." There is a world of wisdom in this small gem of a book. Guy Finley is a master at opening our eyes, ears, and hearts to the plain and simple truths of this life. We are not our sense of inadequacy, our compulsions, our defeated thoughts and feelings. We can choose the fearless path because we were, in fact, born fearless.

You Are a Badass®

You Are a Badass® PDF Author: Jen Sincero
Publisher: Running Press Adult
ISBN: 0762448318
Category : Self-Help
Languages : en
Pages : 258

Book Description
#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

Self

Self PDF Author: Kevin Everett FitzMaurice
Publisher: FitzMaurice Publishers
ISBN: 1878693344
Category : Body, Mind & Spirit
Languages : en
Pages : 236

Book Description
This book is about the form, nature, and structure of the human self. The form, nature, and structure of being human is explored as a way for you to redirect to and re-own your true self. The states of being of your natural self are explored as a way to help you to retreat to and return to your true nature. The functions of self are explored as a way to help you to rediscover and reinforce your original self in action, awareness, and experience. This book provides you with knowledge and directions for rediscovering and being your natural self. You can discover and understand what real self is and what real self is not. You can discover how to focus on states of being that promote your authentic self. Read and re-read this book to discover how to recognize and redirect your awareness and identity to your natural child-self. Learn to encourage original self states of being rather than ego states of being. Become aware of how to avoid the blocks and habits that work against awareness of your real self. Know what environments and conditioning inhibit or deny your true self so that you can uproot, switch from, and replace them. Make the right space in your life for authentic self, and authentic self will be revealed for you and rediscovered by you. Self is not something that can be found, because self is not any thing. If you seek what is not lost, then it becomes lost.

Growing Old

Growing Old PDF Author: Danielle Quinodoz
Publisher: Routledge
ISBN: 1317723201
Category : Psychology
Languages : en
Pages : 233

Book Description
People react very differently to the process of ageing. Some people shy away from old age for as long as they can and eventually spend it reflecting on times when they were physically and mentally stronger and more independent. For others old age is embraced as a new adventure and something to look forward to. In this book psychoanalyst Danielle Quinodoz highlights the value of old age and the fact that although many elderly people have suffered losses, either of their own good health or through bereavement, most have managed to retain the most important thing – their sense of self. Quinodoz argues that growing old provides us with the opportunity to learn more about ourselves and instead of facing it with dread, it should be celebrated. Divided into accessible chapters this book covers topics including: the internal life-history remembering phases of life anxiety about death being a psychoanalyst and growing old. Throughout Growing Old the author draws on both her clinical experience of working with the elderly, and her own personal experience of growing old. This makes it an interesting read for both practising psychoanalysts, and those who wish to gain a greater insight of the natural progression into later life.
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