Author: Pearl Howie
Publisher: Lulu.com
ISBN: 1291607021
Category : Travel
Languages : en
Pages : 253
Book Description
With down to earth, in-depth reviews of dream spas, as well as super cheap (or free) healing, this is your guide to the perfect wellness break. From Tkissila at the Palais Rhoul in Marrakech to a cold stone Jade Harmony Facial at the Tian Spa in Beijing, and not forgetting the hilarious Russian Venik Massage in London, weird and wonderful spa-going is for everyone. If your eyes have ever slightly watered at the cost of an all inclusive spa break, this book also includes recommended hotels so you can mix and match to create the spa break that's the best fit and best value for you.
Self-Care for the Real World
Author: Nadia Narain
Publisher: Random House
ISBN: 147354470X
Category : Self-Help
Languages : en
Pages : 272
Book Description
_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the same waves, but you’ll have a feeling of safety, and a stability that means you can pick other people up on your way.
Publisher: Random House
ISBN: 147354470X
Category : Self-Help
Languages : en
Pages : 272
Book Description
_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the same waves, but you’ll have a feeling of safety, and a stability that means you can pick other people up on your way.
Recognise Yourself
Author: Jennifer Young
Publisher:
ISBN: 9781905367597
Category :
Languages : en
Pages : 144
Book Description
Recognise Yourself: Beauty Despite Cancer, Jennifer Young shares her knowledge and experience by showing those living with cancer and beyond how to prevent, reduce, disguise, camouflage and soothe their appearance-related side effects.Covering subjects such as wig fitting, styling, how to dress your new body, hair regrowth after treatment, and eyebrows and eyelashes, this guide to beauty, hair, style and well-being for cancer patients is the most comprehensive ever published. Jennifer is the founder of www.BeautyDespiteCancer.co.uk and creator of specialist skincare and cosmetics Defiant Beauty.
Publisher:
ISBN: 9781905367597
Category :
Languages : en
Pages : 144
Book Description
Recognise Yourself: Beauty Despite Cancer, Jennifer Young shares her knowledge and experience by showing those living with cancer and beyond how to prevent, reduce, disguise, camouflage and soothe their appearance-related side effects.Covering subjects such as wig fitting, styling, how to dress your new body, hair regrowth after treatment, and eyebrows and eyelashes, this guide to beauty, hair, style and well-being for cancer patients is the most comprehensive ever published. Jennifer is the founder of www.BeautyDespiteCancer.co.uk and creator of specialist skincare and cosmetics Defiant Beauty.
Spa Breaks - The Guide from Pearl Escapes August 2012
Author: Pearl Howie
Publisher: Lulu.com
ISBN: 1291030476
Category : Travel
Languages : en
Pages : 121
Book Description
Whether you're a first time or a regular spa visitor it can be hard to choose a new spa to enjoy. Which is why every single spa in this guide has been tried and tested by the author, and only the best are recommended. Pearl has visited some of the world's best spas to see if they are worth their price tags, as well as some of the cheapest (and weirdest) and gives detailed reviews on their facilities, attendants and treatments - as well as just what is included. From Blue Lagoon in Iceland to Thermae Bath Spa, England, from Palais Rhoul in Marrakech to Mandarin Spa, Hong Kong, from Acquapura Thalasso and Spa Centre in Zadar, Croatia to Spa London in Bethnal Green this guide to spa breaks will help you make your spa dreams a reality. As well as the cost of each spa, this guide also gives the actual cost of the whole spa break, including flights and a recommended hotel so you can easily see just how affordable and practical each spa break is.
Publisher: Lulu.com
ISBN: 1291030476
Category : Travel
Languages : en
Pages : 121
Book Description
Whether you're a first time or a regular spa visitor it can be hard to choose a new spa to enjoy. Which is why every single spa in this guide has been tried and tested by the author, and only the best are recommended. Pearl has visited some of the world's best spas to see if they are worth their price tags, as well as some of the cheapest (and weirdest) and gives detailed reviews on their facilities, attendants and treatments - as well as just what is included. From Blue Lagoon in Iceland to Thermae Bath Spa, England, from Palais Rhoul in Marrakech to Mandarin Spa, Hong Kong, from Acquapura Thalasso and Spa Centre in Zadar, Croatia to Spa London in Bethnal Green this guide to spa breaks will help you make your spa dreams a reality. As well as the cost of each spa, this guide also gives the actual cost of the whole spa break, including flights and a recommended hotel so you can easily see just how affordable and practical each spa break is.
Spa Day – Be Careful What You Ask For
Author: Anne Marie Gurnick
Publisher: Austin Macauley Publishers
ISBN:
Category : Fiction
Languages : en
Pages : 438
Book Description
Caroline Chandler and her best friend, Abby, spend a Sunday afternoon at their favorite Day Spa. They leave the spa relaxed, refreshed, and rejuvenated, but Carli soon discovers an unexpected result from that spa visit. A microchip capable of two-way communication has been implanted behind her right ear. When it is activated, it instructs Carli to perform private courier tasks. The tasks are simple pickup and delivery of anonymous items on behalf of anonymous clients. Over the next several months, Carli searches for the source of the unintended technology that is now taking over her life. Her search quickly takes her into the world of high-value art and antiquities. The more information she uncovers, the more confused she becomes as to the source of “the system”. Are the tasks legal? Are the tasks safe? The rewards are great, but at what personal cost? How far will she go without compromising her own integrity? Who will she trust in her search for answers? Caroline has worked in the Harvard hospitals of Boston for most of her career. She has had an interesting life of work-related travel and has met an array of scientists and researchers. But none of her experiences could have prepared her for what she is being asked to do. Spa Day is set in the present day, amid the historical sites of Boston and the Massachusetts shore, just coming out of a pandemic. The main characters are based on actual people, their experiences, and their expertise. The people that Carli meets along this journey change her life forever. Her story begs the question: What would you do?
Publisher: Austin Macauley Publishers
ISBN:
Category : Fiction
Languages : en
Pages : 438
Book Description
Caroline Chandler and her best friend, Abby, spend a Sunday afternoon at their favorite Day Spa. They leave the spa relaxed, refreshed, and rejuvenated, but Carli soon discovers an unexpected result from that spa visit. A microchip capable of two-way communication has been implanted behind her right ear. When it is activated, it instructs Carli to perform private courier tasks. The tasks are simple pickup and delivery of anonymous items on behalf of anonymous clients. Over the next several months, Carli searches for the source of the unintended technology that is now taking over her life. Her search quickly takes her into the world of high-value art and antiquities. The more information she uncovers, the more confused she becomes as to the source of “the system”. Are the tasks legal? Are the tasks safe? The rewards are great, but at what personal cost? How far will she go without compromising her own integrity? Who will she trust in her search for answers? Caroline has worked in the Harvard hospitals of Boston for most of her career. She has had an interesting life of work-related travel and has met an array of scientists and researchers. But none of her experiences could have prepared her for what she is being asked to do. Spa Day is set in the present day, amid the historical sites of Boston and the Massachusetts shore, just coming out of a pandemic. The main characters are based on actual people, their experiences, and their expertise. The people that Carli meets along this journey change her life forever. Her story begs the question: What would you do?
The Spa Decameron
Author: Fay Weldon
Publisher: Hachette UK
ISBN: 184916892X
Category : Fiction
Languages : en
Pages : 358
Book Description
Ten high achieving ladies are gathered together in the week between Christmas and the New Year, at the expensive Castle Spa, seeking, through Botox, aromatherapy and general all round pampering, a new beginning to their lives. The Ladies lounge around in the Jacuzzi, drinking champagne and eating chocolate telling each other the stories of their lives. Starting with the Trophy wife's tale: her spell in a Greek prison has left her in serious need of a makeover; the Brain Surgeon's tale: of twins and mistaken identity; the Judge's tale: of the sex change which allowed him to judge the pleasures of the bedchamber from both male and female perspectives. The manicurist, the public speaker, the journalist, the company director, the ex vicar's wife, the screenwriter, all share their stories, ending with the stepmother's tale, a reversal of Cinderella's fate, with the stepmother as victim... Sparkling, witty, always compassionate and occasionally libidinous, Fay Weldon's new novel recalls Boccaccio's late medieval masterwork, The Decameron. Boccaccio dedicated his book to the ladies of his time, who were forced to hide their amorous passions under a veil of discretion, while men were free to indulge theirs.
Publisher: Hachette UK
ISBN: 184916892X
Category : Fiction
Languages : en
Pages : 358
Book Description
Ten high achieving ladies are gathered together in the week between Christmas and the New Year, at the expensive Castle Spa, seeking, through Botox, aromatherapy and general all round pampering, a new beginning to their lives. The Ladies lounge around in the Jacuzzi, drinking champagne and eating chocolate telling each other the stories of their lives. Starting with the Trophy wife's tale: her spell in a Greek prison has left her in serious need of a makeover; the Brain Surgeon's tale: of twins and mistaken identity; the Judge's tale: of the sex change which allowed him to judge the pleasures of the bedchamber from both male and female perspectives. The manicurist, the public speaker, the journalist, the company director, the ex vicar's wife, the screenwriter, all share their stories, ending with the stepmother's tale, a reversal of Cinderella's fate, with the stepmother as victim... Sparkling, witty, always compassionate and occasionally libidinous, Fay Weldon's new novel recalls Boccaccio's late medieval masterwork, The Decameron. Boccaccio dedicated his book to the ladies of his time, who were forced to hide their amorous passions under a veil of discretion, while men were free to indulge theirs.
Wake Up or Break Up
Author: Leonard Felder
Publisher: Rodale Books
ISBN: 1623362393
Category : Family & Relationships
Languages : en
Pages : 211
Book Description
One of the nation's top experts on how to improve complex family dynamics, Leonard Felder, Ph.D., has been counseling couples for more than 20 years. In his experience, the inklings of worry and moments of boredom that many individuals feel in their good relationships have to be addressed sooner rather than later to head off the loss of what could be a great relationship. Dr. Felder has found that by following the eight specific and realistic steps he outlines to address the problem areas that most often drive mates apart, couples can overcome the odds and create a healthy, immensely satisfying intimacy. A wealth of anecdotes from the author's practice provide fresh perspectives on such key issues as learning when to be flexible (and when you've gone too far!), becoming a caring lover, using the critical moments of "re-entry" after work or to increase intimacy, and coming through for your mate in a crisis. Upbeat and non-blaming, this is a book you can urge your mate to read without fear of provoking a fight or hurt feelings. Though it offers advice to both partners in traditional or same-sex couples, one of Dr. Felder's special gifts as a therapist is his ability to reach men and get them to take a more proactive role in strengthening their relationships.
Publisher: Rodale Books
ISBN: 1623362393
Category : Family & Relationships
Languages : en
Pages : 211
Book Description
One of the nation's top experts on how to improve complex family dynamics, Leonard Felder, Ph.D., has been counseling couples for more than 20 years. In his experience, the inklings of worry and moments of boredom that many individuals feel in their good relationships have to be addressed sooner rather than later to head off the loss of what could be a great relationship. Dr. Felder has found that by following the eight specific and realistic steps he outlines to address the problem areas that most often drive mates apart, couples can overcome the odds and create a healthy, immensely satisfying intimacy. A wealth of anecdotes from the author's practice provide fresh perspectives on such key issues as learning when to be flexible (and when you've gone too far!), becoming a caring lover, using the critical moments of "re-entry" after work or to increase intimacy, and coming through for your mate in a crisis. Upbeat and non-blaming, this is a book you can urge your mate to read without fear of provoking a fight or hurt feelings. Though it offers advice to both partners in traditional or same-sex couples, one of Dr. Felder's special gifts as a therapist is his ability to reach men and get them to take a more proactive role in strengthening their relationships.
Insight Guides Great Breaks Lake District
Author: Insight Guides
Publisher: Apa Publications (UK) Limited
ISBN: 1780057830
Category : Travel
Languages : en
Pages : 238
Book Description
Great Breaks Lake District is a concise, full-colour travel guide to this most romantic national park, with a selection of clearly laid-out walks and tours complemented by beautiful photography and a wealth of practical information, all in a compact package. Overview: the book starts by highlighting the Top Ten Things to Do, from taking a boat on gleaming lakes and tarns to exploring picturesque abbeys and stone circles. This is followed by an engaging introduction on culture and landscape, lifestyle and traditions, and an overview of where to find the best food and drink. Walks and Tours: this guide features 8 irresistible self-guided walks and tours that will take you on a journey through this poetic landscape of high green fells, clear waters and quaint villages that inspired the likes of William Wordsworth and Beatrix Potter. All are clearly timed and accompanied by easy-to-follow maps plus hand-picked places to eat, drink and shop en route. Special Features home in on what makes the Lake District unique: its prestigious literary heritage, local festivals and fascinating wildlife. Travel Tips: the final section of the book is packed with information on active pursuits, themed holidays and transport, as well as specially selected accommodation to suit all tastes and budgets, from chic boutique hotels to family-friendly B&Bs.
Publisher: Apa Publications (UK) Limited
ISBN: 1780057830
Category : Travel
Languages : en
Pages : 238
Book Description
Great Breaks Lake District is a concise, full-colour travel guide to this most romantic national park, with a selection of clearly laid-out walks and tours complemented by beautiful photography and a wealth of practical information, all in a compact package. Overview: the book starts by highlighting the Top Ten Things to Do, from taking a boat on gleaming lakes and tarns to exploring picturesque abbeys and stone circles. This is followed by an engaging introduction on culture and landscape, lifestyle and traditions, and an overview of where to find the best food and drink. Walks and Tours: this guide features 8 irresistible self-guided walks and tours that will take you on a journey through this poetic landscape of high green fells, clear waters and quaint villages that inspired the likes of William Wordsworth and Beatrix Potter. All are clearly timed and accompanied by easy-to-follow maps plus hand-picked places to eat, drink and shop en route. Special Features home in on what makes the Lake District unique: its prestigious literary heritage, local festivals and fascinating wildlife. Travel Tips: the final section of the book is packed with information on active pursuits, themed holidays and transport, as well as specially selected accommodation to suit all tastes and budgets, from chic boutique hotels to family-friendly B&Bs.
Insight Guides: Great Breaks Guernsey
Author: Insight Guides
Publisher: Apa Publications (UK) Limited
ISBN: 1780057814
Category : Travel
Languages : en
Pages : 290
Book Description
Beautiful beaches, a relaxed pace of life, the sunniest climate in the British Isles, fascinating history and superb seafood... Guernsey is the ideal destination for a traditional summer holiday. Handy pocket-sized Great Breaks Guernsey is packed with useful information on how to spend your time. We suggest eight easy-to-follow walks and tours around the island, starting off in the quaint capital St Peter Port with its excellent restaurants, then taking in castles, wartime fortifications, museums and manor houses. There are day trips to the tiny islands of Herm, Sark and Alderney, each with its own character. Features on the local culture focus on what makes Guernsey unique - its festivals, shipwrecks and fishing traditions - to immerse you in island life. Each tour has its own colour map for easy orientation, and beautiful photography on every page vividly bring the islands to life. The travel tips provide all the practical information you'll need, with plenty of ideas for unique places to stay, themed holidays and outdoor activities.
Publisher: Apa Publications (UK) Limited
ISBN: 1780057814
Category : Travel
Languages : en
Pages : 290
Book Description
Beautiful beaches, a relaxed pace of life, the sunniest climate in the British Isles, fascinating history and superb seafood... Guernsey is the ideal destination for a traditional summer holiday. Handy pocket-sized Great Breaks Guernsey is packed with useful information on how to spend your time. We suggest eight easy-to-follow walks and tours around the island, starting off in the quaint capital St Peter Port with its excellent restaurants, then taking in castles, wartime fortifications, museums and manor houses. There are day trips to the tiny islands of Herm, Sark and Alderney, each with its own character. Features on the local culture focus on what makes Guernsey unique - its festivals, shipwrecks and fishing traditions - to immerse you in island life. Each tour has its own colour map for easy orientation, and beautiful photography on every page vividly bring the islands to life. The travel tips provide all the practical information you'll need, with plenty of ideas for unique places to stay, themed holidays and outdoor activities.
The Girls' Guide to Wealth
Author: Rachel Cunningham-Day
Publisher: Universal-Publishers
ISBN: 1581125062
Category : Business & Economics
Languages : en
Pages : 194
Book Description
It may not be polite to talk about money, but no-one said we shouldn't write about it. This accessible, humorous book is written to appeal to a broad spectrum of women irrespective of their age, lifestyle or level of financial awareness. This book is relevant to every woman who earns, or simply spends, money. This book aims to change the way women think about money - forever. Money provides protection. If you fall upon hard times, the money you have saved will support you. Money also provides freedom - freedom to travel, to educate yourself, to treat your family and friends. Making the most of your money, like everything else in life, is a matter of habit and discipline. This book aims to get you into the habit and give you that discipline. No matter how much money you have, this book will help you substantially increase your disposable income while maintaining your lifestyle. Two of the main causes of stress in life are financial debt and lack of funds to do what you want in life. This book will reduce the stress in your life by first showing you how to save money in all areas of your life, so increasing your monthly disposable income, then advising you how best to apply this money to eliminate your debts. This book will encourage you to approach your finances as you would a diet. All diets start with an understanding of current body condition followed by a period of adopting diet guidelines and monitoring progress. This book contains exercises to enable you to understand your current financial condition and to monitor it. The book then provides guidelines to employ in every area of your life to help you streamline your spending and maximise your savings. As with a diet, the more closely you follow the guidelines, the more money you will save. A step-by-step real life case study is provided at the end of the book. This enables you to work through the financial exercises and see the money-saving tips in a real life situation. The case study demonstrates how to move from significant indebtedness to debt-free living in easy-to-follow steps. This book will be the best investment you make this year.
Publisher: Universal-Publishers
ISBN: 1581125062
Category : Business & Economics
Languages : en
Pages : 194
Book Description
It may not be polite to talk about money, but no-one said we shouldn't write about it. This accessible, humorous book is written to appeal to a broad spectrum of women irrespective of their age, lifestyle or level of financial awareness. This book is relevant to every woman who earns, or simply spends, money. This book aims to change the way women think about money - forever. Money provides protection. If you fall upon hard times, the money you have saved will support you. Money also provides freedom - freedom to travel, to educate yourself, to treat your family and friends. Making the most of your money, like everything else in life, is a matter of habit and discipline. This book aims to get you into the habit and give you that discipline. No matter how much money you have, this book will help you substantially increase your disposable income while maintaining your lifestyle. Two of the main causes of stress in life are financial debt and lack of funds to do what you want in life. This book will reduce the stress in your life by first showing you how to save money in all areas of your life, so increasing your monthly disposable income, then advising you how best to apply this money to eliminate your debts. This book will encourage you to approach your finances as you would a diet. All diets start with an understanding of current body condition followed by a period of adopting diet guidelines and monitoring progress. This book contains exercises to enable you to understand your current financial condition and to monitor it. The book then provides guidelines to employ in every area of your life to help you streamline your spending and maximise your savings. As with a diet, the more closely you follow the guidelines, the more money you will save. A step-by-step real life case study is provided at the end of the book. This enables you to work through the financial exercises and see the money-saving tips in a real life situation. The case study demonstrates how to move from significant indebtedness to debt-free living in easy-to-follow steps. This book will be the best investment you make this year.