Author: Neil Pavitt Publisher: John Wiley & Sons ISBN: 0857086421 Category : Business & Economics Languages : en Pages : 192
Book Description
Hack into the secret power of your brain Your Brain 100 Billion Neurons 100 Trillion Connections And you only command 5% of it. Now it's time to take back control! In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to re-programme your brain, developing the skills and insights that can transform how you think, solve problems and make decisions. This book will help you: • Learn to think smarter • Become more focused • Discover creative approaches to problem-solving • Generate ideas with innovative techniques • Unlock your brain blocks
Author: Dave Farrow Publisher: BenBella Books ISBN: 1637741405 Category : Self-Help Languages : en Pages : 305
Book Description
If you feel like your brain is “glitching,” or working against you, know that you’re not stuck with the brain biology gave you. An upgrade is possible. In Brainhacker, you’ll learn how to “rewire” your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last—with techniques as simple as a hand movement or a little bit of imagination. Farrow speaks from personal experience. His unlikely journey from underachieving kid with ADHD and dyslexia to winner of multiple Guinness World Records for memorization is proof that training your brain really works—and can unlock hidden potential. Brainhacker pairs Farrow’s unique, tried-and-true methods with his own story, following his path to success as he searched for solutions to overcome his struggles with focus, memory, sleep, anxiety, self-esteem, and more. On average, we waste 40 days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you’ll find in these pages. If you’re ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain—and making it as powerful as it can be.
Author: Neil Pavitt Publisher: John Wiley & Sons ISBN: 085708643X Category : Business & Economics Languages : en Pages : 159
Book Description
Hack into the secret power of your brain Your Brain 100 Billion Neurons 100 Trillion Connections And you only command 5% of it. Now it's time to take back control! In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to re-programme your brain, developing the skills and insights that can transform how you think, solve problems and make decisions. This book will help you: • Learn to think smarter • Become more focused • Discover creative approaches to problem-solving • Generate ideas with innovative techniques • Unlock your brain blocks
Author: GL Keady Publisher: Big Island Publishing ISBN: 1763642607 Category : Languages : en Pages : 123
Book Description
Dinosaur In the heart of Papua New Guinea, "The Next Files" team—Jax, Digger, and Doc—embark on a thrilling expedition to uncover the truth behind the legendary creature known as the Migo. Joined by Phil Norton, a local café owner and cryptozoology enthusiast, their adventure takes a perilous turn when their helicopter crashes, stranding them in a land filled with prehistoric predators. Battling crocodiles and encountering the awe-inspiring Ropen, a pterosaur from the Cretaceous, the team faces dangers that test their courage. Phil's unexpected rescue by the empathetic Migo reveals the creature's true nature and sparks a mission to protect it from exploitation. As they document their findings and fight to have the caldera declared a protected heritage site, they navigate international conservation challenges. "Dinosaur" is a gripping tale of exploration, friendship, and the relentless pursuit of truth, set in one of the world's last great wildernesses. Join Jax, Digger, and Doc in this exciting young adult novel. Brain Hack In the small town of Deniliquin, teenage detectives Jax, Digger, and Doc from "The Next Files" TV show investigate a mysterious rock with strange powers. Local high schooler Bella becomes connected to the rock, experiencing lost time and bizarre phenomena. The rock’s ability to control minds and defy gravity captures the teens' attention, especially after discovering a map on Digger's back leading to the Deniliquin crater. As they uncover the rock's secrets, they encounter a spaceman communicating through the rock with Bella. With help from local cop Sam, they learn the rock is part of an ancient asteroid with immense power. The spaceman's messages hint at a cosmic plan, testing humanity’s readiness. Following the map to the crater, the team has a mind-blowing encounter with an alien craft. "Brain Hack" blends mystery, sci-fi, and adventure, as Jax, Digger, and Doc navigate surreal events, delivering a profound message about unity and responsibility.
Author: Tom Stafford Publisher: "O'Reilly Media, Inc." ISBN: 144939096X Category : Computers Languages : en Pages : 398
Book Description
The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and, in response, performing countless intricate processes, some of which are automatic, some voluntary, some conscious, and some unconscious.Cognitive neuroscience is one of the ways we have to understand the workings of our minds. It's the study of the brain biology behind our mental functions: a collection of methods--like brain scanning and computational modeling--combined with a way of looking at psychological phenomena and discovering where, why, and how the brain makes them happen.Want to know more? Mind Hacks is a collection of probes into the moment-by-moment works of the brain. Using cognitive neuroscience, these experiments, tricks, and tips related to vision, motor skills, attention, cognition, subliminal perception, and more throw light on how the human brain works. Each hack examines specific operations of the brain. By seeing how the brain responds, we pick up clues about the architecture and design of the brain, learning a little bit more about how the brain is put together.Mind Hacks begins your exploration of the mind with a look inside the brain itself, using hacks such as "Transcranial Magnetic Stimulation: Turn On and Off Bits of the Brain" and "Tour the Cortex and the Four Lobes." Also among the 100 hacks in this book, you'll find: Release Eye Fixations for Faster Reactions See Movement When All is Still Feel the Presence and Loss of Attention Detect Sounds on the Margins of Certainty Mold Your Body Schema Test Your Handedness See a Person in Moving Lights Make Events Understandable as Cause-and-Effect Boost Memory by Using Context Understand Detail and the Limits of Attention Steven Johnson, author of "Mind Wide Open" writes in his foreword to the book, "These hacks amaze because they reveal the brain's hidden logic; they shed light on the cheats and shortcuts and latent assumptions our brains make about the world." If you want to know more about what's going on in your head, then Mind Hacks is the key--let yourself play with the interface between you and the world.
Author: Elisa Nebolsine Publisher: New Harbinger Publications ISBN: 1684038065 Category : Young Adult Nonfiction Languages : en Pages : 214
Book Description
"Teens looking for help in understanding their brains and making positive shifts will find this effective."—Kirkus Reviews Your teen brain is amazing! These fun and easy “brain hacks” will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life’s challenges with confidence. As a teen, your brain is changing—a lot! Your feelings are bigger and more intense. Friends and peers are more important than ever before. You’re discovering who you are as a person, and what matters to you. And you’re also starting to understand how the world works—and not all of it is sunshine and roses. If you’re like many other teens, you may feel overwhelmed by these changes. And that’s okay! In Your Amazing Teen Brain, you’ll find skills grounded in cognitive behavioral therapy (CBT) and neuroscience to help you take advantage of your growing mind, manage difficult emotions, build better relationships, and face all the challenges of growing up—from academic pressure to social drama. You’ll also gain a better understanding of how your brain works and why the teen years are so intense, and find real skills you can use to stay cool when emotions take over. Life as a teen is exciting and challenging, and your brain is energized and ready for change. With this unique guide, you’ll learn to make the most of your growing brain, so you can be your very best. What are you waiting for?
Author: A. David Redish Publisher: MIT Press ISBN: 0262035421 Category : Science Languages : en Pages : 425
Book Description
Psychiatrists and neuroscientists discuss the potential of computational approaches to address problems in psychiatry including diagnosis, treatment, and integration with neurobiology. Modern psychiatry is at a crossroads, as it attempts to balance neurological analysis with psychological assessment. Computational neuroscience offers a new lens through which to view such thorny issues as diagnosis, treatment, and integration with neurobiology. In this volume, psychiatrists and theoretical and computational neuroscientists consider the potential of computational approaches to psychiatric issues. This unique collaboration yields surprising results, innovative synergies, and novel open questions. The contributors consider mechanisms of psychiatric disorders, the use of computation and imaging to model psychiatric disorders, ways that computation can inform psychiatric nosology, and specific applications of the computational approach. Contributors Susanne E. Ahmari, Huda Akil, Deanna M. Barch, Matthew Botvinick, Michael Breakspear, Cameron S. Carter, Matthew V. Chafee, Sophie Denève, Daniel Durstewitz, Michael B. First, Shelly B. Flagel, Michael J. Frank, Karl J. Friston, Joshua A. Gordon, Katia M. Harlé, Crane Huang, Quentin J. M. Huys, Peter W. Kalivas, John H. Krystal, Zeb Kurth-Nelson, Angus W. MacDonald III, Tiago V. Maia, Robert C. Malenka, Sanjay J. Mathew, Christoph Mathys, P. Read Montague, Rosalyn Moran, Theoden I. Netoff, Yael Niv, John P. O'Doherty, Wolfgang M. Pauli, Martin P. Paulus, Frederike Petzschner, Daniel S. Pine, A. David Redish, Kerry Ressler, Katharina Schmack, Jordan W. Smoller, Klaas Enno Stephan, Anita Thapar, Heike Tost, Nelson Totah, Jennifer L. Zick
Author: Elizabeth R. Ricker Publisher: Little, Brown Spark ISBN: 0316535087 Category : Psychology Languages : en Pages : 352
Book Description
What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how. Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore. From Ricker’s decade-long quest, you will learn: ● The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success ● Which four abilities—both cognitive and emotional—can predict success in work and relationships . . . and a new system for improving all four ● Which seven research-tested tools can supercharge mental performance. They range from low-tech (a surprising new mindset) to downright futuristic (an electrical device for at-home brain stimulation) Best of all, you will learn to upgrade your brain with Ricker’s 20 customizable self-experiments and a sample, 12-week schedule. Ricker distills insights from dozens of interviews and hundreds of research studies from around the world. She tests almost everything on herself, whether it’s nicotine, video games, meditation, or a little-known beverage from the Pacific islands. Some experiments fail hilariously—but others transform her cognition. She is able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker’s system, you’ll uncover your own boosts to mental performance, too. Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this book change 15 minutes of your day, and it may just change the rest of your life!
Author: John Hargrave Publisher: Simon and Schuster ISBN: 1501105663 Category : Body, Mind & Spirit Languages : en Pages : 240
Book Description
Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.
Author: Lara Honos-Webb Publisher: Althea Press ISBN: 9781641521604 Category : Psychology Languages : en Pages : 0
Book Description
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills—known as executive functioning—affect every aspect of our lives, from how we function at work and home to how we manage stress. Written by clinical psychologist and author of The Gift of ADHD book series, Dr. Lara Honos-Webb, Brain Hacks offers powerful guidance and strategies that will improve your executive functioning and help you work smarter, feel better, and achieve more of your goals. With chapter-by-chapter concentration on the main areas of executive functioning—focus and attention, planning and organization, cognitive flexibility, emotional regulation, and impulse control—Brain Hacks: Life-Changing Strategies to Improve Executive Functioning offers: An overview of executive functioning and self-assessments to identify which executive functioning areas pose your greatest challenges. Explorations of the 5 core skills of executive functioning, including summaries, techniques, and brain hacks to make them stronger. Real-world strategies and exercises to strengthen your executive functioning skills and apply them to everyday challenges. Using the proven, life-changing strategies in Brain Hacks, anyone can significantly enhance their executive functioning skills. Even those who have struggled with executive functioning in the past can transform from being controlled by their brain to being in control of it.
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Author: Neil Pavitt
Author: Dave Farrow
Author: Neil Pavitt
Author: GL Keady
Author: Tom Stafford
Author: Elisa Nebolsine
Author: A. David Redish
Author: Elizabeth R. Ricker
Author: John Hargrave
Author: Lara Honos-Webb