5-Minute Mindfulness: Walking

5-Minute Mindfulness: Walking PDF Author: Douglas Baker
Publisher: Fair Winds Press
ISBN: 1631593390
Category : Body, Mind & Spirit
Languages : en
Pages : 144

Book Description
Learn to walk with purpose and clarity. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. 5-Minute Mindfulness: Walking is designed to help you take a mindful approach to these commonplance experiences and activities, making them more enjoyable, fulfilling, and relaxing. Walking is the perfect activity for reflecting and relaxing. Approached mindfully, it can provide a window of calm in our everyday routine. And yet we tend to focus on simply getting from A to B, giving little thought to how this time might be used more productively. 5-Minute Mindfulness: Walking contains thought-provoking essays and short exercises that will help you follow the path to inner calm while on the move as well as meditations that can be completed in just five minutes. "Five Second Thought" feature boxes that take just a few moments to read will give you food for thought for an entire day. These books work in harmony with the fast pace of modern life.

WALKING CAMBRIDGE.

WALKING CAMBRIDGE. PDF Author: ANDREW. KERSHMAN
Publisher:
ISBN: 9781902910666
Category :
Languages : en
Pages :

Book Description

Walking in Roman Culture

Walking in Roman Culture PDF Author: Timothy M. O'Sullivan
Publisher: Cambridge University Press
ISBN: 1139497154
Category : History
Languages : en
Pages : 201

Book Description
Walking served as an occasion for the display of power and status in ancient Rome, where great men paraded with their entourages through city streets and elite villa owners strolled with friends in private colonnades and gardens. In this book-length treatment of the culture of walking in ancient Rome, Timothy O'Sullivan explores the careful attention which Romans paid to the way they moved through their society. He employs a wide range of literary, artistic and architectural evidence to reveal the crucial role that walking played in the performance of social status, the discourse of the body and the representation of space. By examining how Roman authors depict walking, this book sheds new light on the Romans themselves - not only how they perceived themselves and their experience of the world, but also how they drew distinctions between work and play, mind and body, and Republic and Empire.

Walking and Mapping

Walking and Mapping PDF Author: Karen O'Rourke
Publisher: MIT Press
ISBN: 0262528959
Category : Art
Languages : en
Pages : 349

Book Description
An exploration of walking and mapping as both form and content in art projects using old and new technologies, shoe leather and GPS. From Guy Debord in the early 1950s to Richard Long, Janet Cardiff, and Esther Polak more recently, contemporary artists have returned again and again to the walking motif. Today, the convergence of global networks, online databases, and new tools for mobile mapping coincides with a resurgence of interest in walking as an art form. In Walking and Mapping, Karen O'Rourke explores a series of walking/mapping projects by contemporary artists. She offers close readings of these projects—many of which she was able to experience firsthand—and situates them in relation to landmark works from the past half-century. Together, they form a new entity, a dynamic whole greater than the sum of its parts. By alternating close study of selected projects with a broader view of their place in a bigger picture, Walking and Mapping itself maps a complex phenomenon.

Random Walk: A Modern Introduction

Random Walk: A Modern Introduction PDF Author: Gregory F. Lawler
Publisher: Cambridge University Press
ISBN: 9780521519182
Category : Mathematics
Languages : en
Pages : 376

Book Description
Random walks are stochastic processes formed by successive summation of independent, identically distributed random variables and are one of the most studied topics in probability theory. This contemporary introduction evolved from courses taught at Cornell University and the University of Chicago by the first author, who is one of the most highly regarded researchers in the field of stochastic processes. This text meets the need for a modern reference to the detailed properties of an important class of random walks on the integer lattice. It is suitable for probabilists, mathematicians working in related fields, and for researchers in other disciplines who use random walks in modeling.

Elements of the Random Walk

Elements of the Random Walk PDF Author: Joseph Rudnick
Publisher: Cambridge University Press
ISBN: 9781139450140
Category : Science
Languages : en
Pages : 350

Book Description
Random walks have proven to be a useful model in understanding processes across a wide spectrum of scientific disciplines. Elements of the Random Walk is an introduction to some of the most powerful and general techniques used in the application of these ideas. The mathematical construct that runs through the analysis of the topics covered in this book, unifying the mathematical treatment, is the generating function. Although the reader is introduced to analytical tools, such as path-integrals and field-theoretical formalism, the book is self-contained in that basic concepts are developed and relevant fundamental findings fully discussed. Mathematical background is provided in supplements at the end of each chapter, when appropriate. This text will appeal to graduate students across science, engineering and mathematics who need to understand the applications of random walk techniques, as well as to established researchers.
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