Climbing: Protection

Climbing: Protection PDF Author: Nate Fitch
Publisher: Rowman & Littlefield
ISBN: 1493015079
Category : Sports & Recreation
Languages : en
Pages : 161

Book Description
Climbing: Protection is a pocket-size instructional climbing book with the backing of the American Mountain Guides Association (AMGA) that focuses on climbing protection and safety. Complete with color photos throughout, the book features information on environment and terrain, best practices, gear, and more.

Training for the Uphill Athlete

Training for the Uphill Athlete PDF Author: Steve House
Publisher: Patagonia
ISBN: 9781938340840
Category : SPORTS & RECREATION
Languages : en
Pages : 368

Book Description
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

Climbing

Climbing PDF Author: S. Peter Lewis
Publisher: The Mountaineers Books
ISBN: 9780898866827
Category : Sports & Recreation
Languages : en
Pages : 196

Book Description
* Surpasses other training guides with a new level of instruction, clarity, and safety* "Key Transition Exercises" teach the skills you'll need to move from gym climbing to rock climbing* Climbing technique illustrated with more than 150 photos* Complements any indoor or outdoor climbing courseGetting strong and learning to climb hard routes in the gym doesn't prepare you for climbing outdoors where anything can happen. Climbing: From Gym to Crag is written by experts who teach climbing for a living. These long-time instructors have a clear, practical understanding of the different skills and climbing technique needed to go from climbing in the gym to climbing on real rock. From building anchors to leading and self-rescue, they'll teach you how to make the transition safely.Part of the Mountaineers Outdoor Expert series

Basic Rock Climbing Protection

Basic Rock Climbing Protection PDF Author: John Long
Publisher: Falcon Guides
ISBN: 9781493052844
Category : Business & Economics
Languages : en
Pages : 0

Book Description
The Definitive Guide to Rock Climbing Safety, Written by world-renowned rock climbers and veteran Falcon authors John Long and Bob Gaines, this comprehensive volume is the go-to resource for the essentials of rock climbing safety. Rock Climbing: The Art of Safe Ascent clearly explains both fundamentals and state-of-the-art techniques, making it ideal for both beginners and experienced climbers looking to develop their skills. Book jacket.

Climbing

Climbing PDF Author: Nate Fitch
Publisher: Rowman & Littlefield
ISBN: 1493025279
Category : Sports & Recreation
Languages : en
Pages : 161

Book Description
This handy, pocket-size manual provides easy-to-understand, step-by-step guidance to climbers transitioning to the advanced level of trad rock climbing.

Climbing Anchors

Climbing Anchors PDF Author: John Long
Publisher: Rowman & Littlefield
ISBN: 1493001337
Category : Sports & Recreation
Languages : en
Pages : 225

Book Description
This completely revised and updated edition with all new color photos brings together in a single volume the anchoring systems most popular among climbers. Most climbers today learn their craft on artificial climbing walls and on sport routes with fixed protection. Their first efforts to lead on trad routes often come as a rude shock--they find that they haven't the skills and training to safeguard the climb or to set up solid belays. This new edition of Climbing Anchors is the climber's complete and authoritative source of information on protection, from fundamental knots to sophisticated rigging and equalizing skills.

Rock Climbing Basics

Rock Climbing Basics PDF Author: Turlough Johnston
Publisher: Stackpole Books
ISBN: 9780811724203
Category : Sports & Recreation
Languages : en
Pages : 132

Book Description
Covers bouldering to multipitch climbs Emphasis on safety and equipment Includes useful training program Fully illustrated with helpful color photos, this complete guide shows the beginner how to participate in the fast-growing sport of rock climbing. Step-by-step descriptions cover all the stages--approaching the climb, top roping, single pitch climbing, multipitch climbing, descending, and more--with an emphasis on proper equipment and safety. Some of the skills covered include the layback, chimneying, bridging, using running belays, and handling aretes, walls, corners, roofs, and overhangs.

Traditional Lead Climbing

Traditional Lead Climbing PDF Author: Heidi Pesterfield
Publisher: Wilderness Press
ISBN: 0899975593
Category : Sports & Recreation
Languages : en
Pages : 290

Book Description
Learn the basics of rock climbing and how to lead with gear from an experienced rock-climbing instructor. It is one of the world’s most exhilarating sports, and this book can help get you going! Traditional Lead Climbing teaches you the rock-climbing basics, and it’s the first and only guidebook intended to teach you how to lead with gear! Written by Heidi Pesterfield, a rock-climbing instructor for more than 17 years, the book is filled with step-by-step directions that you can trust. Unlike other types of climbing, such as sport and direct-aid climbing, “trad” climbing relies on placing your own gear as you climb from the ground. It’s also one of the more dangerous climbing activities, where expert guidance is a must. Heidi’s invaluable book provides essential details about everything from equipment to rope management to climbing techniques. This guide helps you learn how to safely tie in to the “sharp end” of the rope and lead both single and multipitch trad routes. Dozens of close-up photos, along with fun yet informative drawings, show situations that climbers might encounter and how to deal with them. Plus, in addition to covering the basics, Traditional Lead Climbing offers sidebars that showcase the experience, wisdom, and advice of a number of world-class climbers. Regardless of your climbing background—bouldering, sport climbing, top-roping, or mountaineering—you will learn how to Transition from the gym to the great outdoors Place protection on lead Build multidirectional anchors Navigate routes and climb cracks Explore the multipitch adventure Employ basic self-rescue techniques “If you want the knowledge and nerve to take the sharp end of the rope—buy this book. When your jams meltdown and you yell out ‘falling!’—Heidi’s beta will help you live to tell the tale.” —Timmy O’Neill, world-renowned climber and host of the award-winning film Return2Sender

Big Wall Climbing

Big Wall Climbing PDF Author: Jared Ogden
Publisher: The Mountaineers Books
ISBN: 1594852960
Category : Sports & Recreation
Languages : en
Pages : 216

Book Description
CLICK HERE to download the section from Big Wall Climbing on "First Ascents" * Skills and strategies unique to big walls -- illustrated in full color * Includes modern speed and free climbing tactics that have revolutionized wall climbing * Key training exercises (practiced near the ground) and real life examples reinforce instruction Dangling sweaty-palmed from a 3000-foot cliff for days on end, Jared Ogden taught himself to climb his first big wall by trial and error. Why should you have to do the same? Ogden, who has climbed El Capitan's Nose in less than twenty-four hours, wants to jump-start your education. Whether you're a weekend warrior or a full-on wall addict, you'll learn the tools of the trade and how to use them; different leading and hauling scenarios and why some are better suited than others; multiple following set-ups for different terrain; how to choose your partners and routes; staying on route; how to live on a wall; the steps involved in doing first ascents; big wall style and ethics; and more. Ogden will have you racked and ready for prime big wall climbing destinations in North America including Yosemite, Zion, Rocky Mountain, and the Black Canyon of Gunnison National Parks; the Alaskan Range; and the Bugaboos of British Columbia.

Rock Climbing, 2nd Edition

Rock Climbing, 2nd Edition PDF Author: Topher Donahoe
Publisher: Mountaineers Books
ISBN: 1594858632
Category : Sports & Recreation
Languages : en
Pages : 485

Book Description
• Approximately 35 new techniques, safety considerations, and subjects • National Outdoor Book Award winner in first edition • First edition of this popular title has sold 50,000 copies Thousands of rock climbers have learned the sport using Craig Luebben’s seminal and bestselling text, Rock Climbing: Mastering Basic Skills. Now Craig’s friend and fellow climber Topher Donahue brings the content up to current standards and includes technological advances, while preserving Craig’s comprehensive approach. An award-winning climber in his own right, Topher uses his writing and photography skills to simplify the complex world of modern climbing technique and reveals the thought process behind safe and practical climbing methods. This second edition includes European climbing techniques that offer alternatives to those traditionally taught in North America. Topher has also incorporated new lessons derived from accidents due, in part, to the increased popularity of climbing. Also found in this edition: • Over 10,000 more words and 125 more photos • Three never-before-published techniques: Adjustable Hitch, High Friction Tubes, and Bight Method • Detailed technical updates throughout • New distinction between “anchor” (a group of placements, pieces, or bolts used at the end of a pitch or for top rope or rappel setup) and “placement” or “piece” (individual cams, nuts, etc., used in groups to make an anchor or used individually as protection on a pitch)
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