Author: Marneta Viegas Publisher: Our Street Books ISBN: 9781782792376 Category : Amusements Languages : en Pages : 0
Book Description
Relax Kids: Be Brilliant! contains a wide selection of interesting activities. It encourages wellbeing, kindness and spirituality in young children.
Author: Marneta Viegas Publisher: Our Street Books ISBN: 9781782791621 Category : Amusements Languages : en Pages : 0
Book Description
Relax Kids: How to be Happy is full of interesting ways to relax, have fun and be happy. It encourages spirituality for young children. Each chapter is a different activity.
Author: Lilian Forster Publisher: ISBN: Category : Languages : en Pages : 140
Book Description
Find out all of the fundamental ways that mindfulness can improve your child's life now and later. Mindfulness is a practical term for finding calm through being present in the moment and accepting yourself. In Mindfulness Exercises for Kids: 75 Relaxation Techniques to Help Your Child Feel Better, parents and teachers will find a plethora of useful exercises meant to encourage children's mental health. Scientific research has shown that kids exposed to meditation and mental health exercises are more emotionally intelligent than average. Through the activities inside of this book, children will learn to love and accept themselves while maintaining an affection for the world they occupy. Your little one will learn about their own emotions and how to understand the feelings of others. Stability, awareness, positive self-esteem, and emotional growth may be achieved through mindfulness, especially when the individual learns these habits early. Kids perform exercises that foster feelings of self-love. Young minds soak up new habits that change their concentration and improve the way they observe the world. Watch how much detail your child notices after just a few of these activities: Children learn to thrive, even in challenging situations. Self-soothing techniques ensure that your little one is always comforted, even when you are not around. Your little ones will learn the basics of meditation, visualization, and breath control. Concentration skills are improved as children are challenged through games, crafts, meditations, and experiments. Watch as your child learns new ways to process the world around them with all of their senses with activities that they will want to repeat again and again. Create an environment where your children are comfortable being open and honest with you as they begin to explore their own feelings and developing personality. Give your child a better understanding of how their body works through exercises that test balance and test physical observations. Buy now, discover the benefits of mindfulness and start using it with your whole family.
Author: Dr Rosina McAlpine Publisher: eBook Partnership ISBN: 0987392514 Category : Self-Help Languages : en Pages : 68
Book Description
Help your child develop healthy life style habits by teaching kids how to manage stress, relax and enjoy play. Practical parenting advice and strategies to decrease anxiety in kids. 12 life skill activities give parents, teachers and carers the knowledge, skills and resources to help children learn work-life balance in just 15 minutes at a time. In today's society most parents are rushing, overworked and lack a good work-life balance. This is also true for our children who are busy with school, homework, sporting activities, after-school tutoring, social networking & the list goes on. Being able to relax & to play reduces anxiety, illness and increases the joy in life. This ebook is designed for the busy parent - each activity takes only 15 minutes to complete and teaches valuable relaxation tools and work-life balance. Experience the many benefits as a family.Research shows that most diseases stem from stress, so teaching children how to relax & play will support them to live a healthy life. Relaxation and Play life skill activities can also reduce anxiety. A recent study (Manzioni et al. 2008) reviewing 10 years of research, found that anxiety could be reduced through relaxation techniques. There are a variety of relaxation activities you can teach your child in this Home Activity Work Book which help children to improve the oxygen flow to their brain, cope with stressful situations and manage their emotions.Developing good work-life balance should begin as young as possible. Maggie Dent's Chapter titled "e;Helping Children Manage Stress"e;, in the book Inspired Children: How the leading minds of today raise their kids, explains that many adults can't manage their stress because they didn't learn how to deal with stress and distress as children. So it's very important to learn this skill as a child. Do you and your children regularly take time out to relax & play together? Helping children relax and play will help them to identify when they are overworked, tired or simply need to rest and to actually take time out relax and play.Help your child develop healthy life style habits by teaching them how to reduce stress, relax and play regularly in just 15 minutes at a time. 12 life skill activities give parents, teachers and carers the practical parenting advice, skills and resources to help children have a well-balanced life.
Author: Jennifer Ward Publisher: Shambhala Publications ISBN: 1590305353 Category : Family & Relationships Languages : en Pages : 178
Book Description
I Love Dirt! presents 52 open-ended activities to help you engage your child in the outdoors. No matter what your location—from a small patch of green in the city to the wide-open meadows of the country—each activity is meant to promote exploration, stimulate imagination, and heighten a child's sense of wonder. Jennifer Ward is the author of numerous acclaimed parenting books and books for children, inspired by nature. "Jennifer Ward has created a book that will serve to gently introduce parents to nature, even as parents are using it to help guide a child into the narural world. Children—and parents—learn to observe, as well as appreciate, the basic joys of getting their hands dirty and feet wet. Discoveres become shared experience."—from the forword by Richard Louv
Author: Teresa X. Nguyen Publisher: Alphabet Publishing ISBN: 1948492377 Category : Juvenile Nonfiction Languages : en Pages : 74
Book Description
How can we help kids enjoy learning more? How can we build positivity for kids? This book sets out to do just that with 60 positive activities. Yet these positive classroom activities have a serious purpose: building resilience and grit, and encouraging mindfulness. When kids get caught in a negative cycle of frustration and anxiety, they don’t learn or retain information as well! The prompts in this book are designed to help free students from this negativity, build self-understanding, create compassion, and help them love to learn. The activities are also wonderful discussion or writing prompts. Use them to break the ice in a new class, introduce the theme of a new unit, or do some pre-writing for a longer composition. The book could be a regular do-now or a fast-finisher activity. And once they’ve filled it in, students can keep the book around and use it as a source of inspiration. It can even be a kind of diary or journal for students to record their day Highly adaptable and flexible, these exercises are easy to fit into a primary-school classroom, after-school program, pre-school, nursery school, kindergarten, or even homeschooling. Increase happiness, improve learning, build positivity for kids, and motivate students with 60 Positive Activities for Kids.
Author: Happy Go Lucky Publisher: ISBN: 9781695236967 Category : Languages : en Pages : 54
Book Description
On Sale Now $5.99 (Regular Price $12.99) TALKING TO YOURSELF MATTERS...Especially as a kid! It is beyond important to be kind to yourself as you would to others. This revolutionary affirmation coloring book for children combines the creative expression of art with important self-affirmation. Help your little angel find their inner strength to conquer the world as they grow up, help them share their gifts with the world, overcome obstacles even when things are hard, and reach their full potential. Learning has never been so far! An interesting book for your kids who loves to color. A very entertaining activity, this is the perfect tool to help sharpen your kids' observation and concentration skills. Keep them engaged and entertained for hours! The BEST gift for anyone who loves puzzle. This wonderful book is the perfect way to give your friends or someone special in your life in a simple and thoughtful way! Suitable for any occasion, or just because... Benefits You Will Get from This Book: Good Vibes Hand and Eye Coordination Brain Learning Relaxation and Patience Focus Knowledge Confidence Motor Skill Development Creative Self Expression Color Recognition Therapeutic Relaxation Stress Relief This book is filled with cute images. It is also special and a perfect gift for your kids because it promotes self-confidence, determination, encourages focus, exploration, and creativeness Get inspired by this book and put a smile on your child's face! Order now!
Author: Cat Fan Publisher: ISBN: Category : Languages : en Pages : 100
Book Description
Mindful Kids Activity Book We Believe In Positive Affirmations For Kids For A Positive Mindset This small investment in positive thinking can have a big impact on one's well-being, and it's especially beneficial for children as they build their self-image and learn how to navigate their feelings. Teach your child mindfulness through activity worksheets, including word tracing, reflective prompts, and coloring. This thoughtful activity book encourages your child to relax, develop positive thinking and mindful habits. Coloring is a fantastic way to unwind, supporting children's mental health and relieving issues such as anxiety. By saying positive affirmations daily, kids can cultivate their confidence along with a positive image. Positive affirmations are also an incredible tool for kids to help them cope with their emotions like sadness, fear, or when they feel overwhelmed. They can learn their strengths and abilities only by saying positive affirmations daily. Practice kindness and be well.
Author: Marneta Viegas Publisher: Our Street Books ISBN: 9781903816660 Category : Meditations Languages : en Pages : 0
Book Description
Using well-known fairy tales, this text is a gentle and fun way of introducing children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar and offers parents and children quality time to relax and share together.
Author: Shirley L. Maguire Publisher: ISBN: 9781716381959 Category : Juvenile Nonfiction Languages : en Pages : 58
Book Description
Provide your kids lasting life skills to de-stress and calm down, overcome difficult emotions, control impulses, focus on what matters, gain empathy, kindness, and joy. Mindfulness is a kind of superpower we all have but don't know how to use. In this book, kids will learn how to use this power to feel good about themselves and the world around them through our awesome activities you'll find inside Book Features: 8.5 x 11 inches format 50] playful mindfulness activities Tools for calm, focus, joy, kindness, and emotional intelligence and regulation Inspirational examples of how mindfulness makes positive change Easy to understand explanations on how to explain mindfulness to kids and youth
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Author: Marneta Viegas
Author: Marneta Viegas
Author: Lilian Forster
Author: Dr Rosina McAlpine
Author: Jennifer Ward
Author: Teresa X. Nguyen
Author: Happy Go Lucky
Author: Cat Fan
Author: Marneta Viegas
Author: Shirley L. Maguire