Zen Living

Author: Claudia Martínez Alonso
Publisher: 500 Tricks
ISBN: 9789814523639
Category : Interior architecture
Languages : en
Pages : 256

Book Description
This book invites you to take a tour around a variety of Zen houses. Whether they are large of small, loud or understated, or designed for an Eastern or Western lifestyle, all have done away with the superfluous and opened themselves up to purity and balance. Located in distinctive locations such as Japan, Bali and Ibiza, the homes within these pages will transport you to a place where life is quieter, simpler and altogether more pleasant, while providing you with plenty of ideas about how to achieve the same within your home. SELLING POINTS: * Packed with ideas, each title in 500 Tricks Series focuses on an aspect of home decoration * Full-colour photographs are accompanied by descriptive captions, providing useful and clever solutions to each of the areas covered 300 colour illustrations

Complete Idiot's Guide to Zen Living

Author: Gary R. McClain
Publisher:
ISBN:
Category : Religious life
Languages : en
Pages : 336

Book Description

Zen Mastery

Author: Ramon Tarruella
Publisher: Independently Published
ISBN: 9781792828485
Category :
Languages : en
Pages : 126

Book Description
With this ebook you are about to discover the Ancient Arts of self-discovery in order to be more mindful and grounded while attracting the abundance you deserve.By mastering this ancient art from the early 6th century, you can finally become truly extraordinary with balance in all areas of life: physically, intellectually, spiritually and emotionally.This blueprint is designed to help you develop successful habits to help you achieve mindfulness and have a laser-focus mind...And enables you to fight all the constant distractions coming your way to help you be more productive and stay clear of your goals.You will learn: How to have a simpler, purposeful, and more productive life by decluttering your lifeDiscover the 6th-century productivity method revealed in Chapter 1ONE Zen practice you can practice right away to experience deep calmness instantly (Chapter 1)The ONE thing that's holding you back from getting inner peace (Chapter 1)How controlled breathing can get you out of emotional stress and achieve a Zen life.7 health benefits you definitely get if you practiced Zen calm breathing3 simple breathing techniques you can use right away to reap amazing mental benefitsOne bad habit you should avoid that will make it difficult to achieve Zen.3 ways to train your mind to stay focusedHow to simplify your life with these 3 simple methodsHow to stop overspending, overworking, and overcommitting by avoiding 'this' disruptive mentality.Why you don't have to wait for years to be happy - A simple life hack that forces you to the happy TODAY!3 types of meditation you can practice today to develop concentration, clarity and emotional positivity.How to craft your own routine for balance and increased productivit

A Comprehensive Guide to Zen Living

Author: Dale Carnegie
Publisher: Sheba Blake Publishing
ISBN: 3966611430
Category : Body, Mind & Spirit
Languages : en
Pages : 49

Book Description
Discover the ancient secrets to lead a life of balance, calm & infinite fulfillment! Your journey to life mastery is about to begin!As part of our mission to publish great works of literary fiction and nonfiction, Sheba Blake Publishing has begun its publishing empire with some of the most popular and beloved classic eBooks and Paperbacks. We are extremely dedicated to bringing to the forefront the amazing works of long dead and truly talented authors.

Presentation Zen

Author: Garr Reynolds
Publisher: Pearson Education
ISBN: 0321601890
Category : Business & Economics
Languages : en
Pages : 316

Book Description
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

The Complete Idiot's Guide to Zen Living

Author: Eve Adamson
Publisher: Penguin
ISBN: 1101199083
Category : Body, Mind & Spirit
Languages : en
Pages : 380

Book Description
As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.

Zen and the Art of Making a Living

Author: Laurence G. Boldt
Publisher: Penguin
ISBN: 9780140195996
Category : Business & Economics
Languages : en
Pages : 708

Book Description
Applies Zen philosophies and techniques to uncovering one's talents, assessing career skills, marketing one's abilities, and conducting a job search

Zen Flesh, Zen Bones

Author: Paul Reps
Publisher: Tuttle Publishing
ISBN: 1462902987
Category : Religion
Languages : en
Pages : 220

Book Description
"It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." --Phil Jackson, Head Coach of the Chicago Bulls and author of Sacred Hoops Zen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find: 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries The Gateless Gate, the famous thirteenth-century collection of Zen koans Ten Bulls, a twelfth century commentary on the stages of awareness leading to enlightenment Centering, a 4,000 year-old teaching from India that some consider to be the roots of Zen. When Zen Flesh, Zen Bones was published in 1957, it became an instant sensation with an entire generation of readers who were just beginning to experiment with Zen. Over the years it has inspired leading American Zen teachers, students, and practitioners. Its popularity is as high today as ever.

101 Zen Stories

Author: Nyogen Senzaki
Publisher: Ravenio Books
ISBN:
Category : Religion
Languages : en
Pages : 137

Book Description
101 Zen Stories is a captivating collection of ancient tales and koans that offer profound insights into the essence of Zen Buddhism. Compiled by Nyogen Senzaki, these short stories and dialogues between masters and disciples illuminate the core principles of Zen, inviting readers to challenge their preconceived notions and awaken to the true nature of reality. Through paradoxical and often humorous narratives, this book guides readers on a journey of self-discovery, encouraging them to embrace the present moment and find enlightenment in the ordinary.

Wit and Wisdom from the Yoga Mat

Author: Rachel Scott
Publisher: Cider Mill Press
ISBN: 1604336757
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated book for anyone who needs to restore some balance—even if you can’t touch your toes! Center yourself—and your life—on and off the mat with Wit and Wisdom from the Yoga Mat. Everyone can benefit from a little more balance in their lives, and yoga’s blend of mindfulness practices and restorative poses creates the perfect antidote to our increasingly high-stress lives. This inspiring collection of quotes, aphorisms, poses, and even breathing exercises will help everyone—yogi or newbie—benefit from the physical, mental, and emotional perks of regular yoga practice, without breaking a sweat. Filled with the wit and wisdom of esteemed yogi Rachel Scott, this approachable book will help clear your mind, while brightening your day.