Author: Lauryn EvartsPublisher: Macmillan
ISBN: 1624140459
Category : Health & Fitness
Languages : en
Pages : 178
Book Description
A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion.
Himalayan Mood Lamp
Author: Marlo ScrimizziPublisher: RP Minis
ISBN: 9780762464135
Category : Antiques & Collectibles
Languages : en
Pages : 32
Book Description
This mini Himalayan mood lamp is made from real salt and rotates through a rainbow of colors! While standard Himalayan salt lamps glow orange (or pink), this 2-1/4-inch mood lamp rotates through a full spectrum of colors, each associated with a different mood or emotion to create feelings of tranquility and peace in any working or living space. Also included is a 2-inch white base with lightbulb and a 32-page book with everything you need to know about your mood lamp and the meanings behind each color.
Himalayan Salt Crystal Lamps
Author: Clémence LefèvrePublisher: Simon and Schuster
ISBN: 1594777845
Category : Body, Mind & Spirit
Languages : en
Pages : 94
Book Description
The first practical book on how to use salt crystal lamps • Explains the mental and physical benefits of these lamps • Shows where to place them for maximum effectiveness • Discusses how to use them to enhance meditation, relaxation, Reiki, positive thinking, and chakra work Natural salt crystal has been credited with a range of curative powers, from air purification to migraine relief to protection against airborne germs. Mined in the foothills of the Himalayas, where they have absorbed mineral elements that enrich them and imbue them with different colors, salt crystal lamps release healing negative ions into the air when turned on. Like the energizing negative ions released in the natural settings of mountains, waterfalls, or beaches, the negative ions emitted by these lamps increase oxygen flow to the brain, helping to alleviate depression, relieve stress, and boost daytime energy. These ions also naturally counteract the effects of the electromagnetic waves we are bombarded with from appliances like televisions, computers, and air conditioners. Salt crystal lamps have also proved to protect against airborne germs and can reduce the symptoms of allergies, sinus problems, “brain fog,” and insomnia. This book offers in-depth instructions on where to place these lamps in the home for maximum effectiveness, how to choose the optimal color lamp based on its color’s therapeutic benefits, and how to use them to enhance meditation, relaxation, Reiki, positive thinking, and chakra work.
Author: Barbara HendelSalt Block Cooking
Author: Mark BittermanPublisher: Andrews Mcmeel+ORM
ISBN: 1449441211
Category : Cooking
Languages : en
Pages : 229
Book Description
The original, bestselling book that focuses on salt block cooking, with seventy recipes designed for using this unique cooking tool. A precious mineral mined from ancient hills deep in Asia has stormed the American cooking scene. With hues ranging from rose to garnet to ice, Himalayan salt blocks offer a vessel for preparing food as stunningly visual as it is staggeringly delicious. Guided only by a hunger for flavor and an obsession with the awesome power of salt, award-winning author Mark Bitterman pioneers uncharted culinary terrain with Salt Block Cooking, which provides simple, modern recipes that illustrate salt block grilling, baking, serving, and more. Everyone who loves the excitement and pleasure of discovering new cooking techniques will enjoy this guide to cooking and entertaining with salt blocks. The introduction is your salt block owner’s manual, with everything you need to know to purchase, use, and maintain salt blocks with confidence. The chapters that follow divide seventy recipes into six techniques: serving, warming, curing, cooking, chilling, and of course, drinking. You’ll find recipes ranging from a minty watermelon and feta salad to salt-tinged walnut scones, beef fajitas served tableside, salt-cured candied strawberries, and salt-frozen Parmesan ice cream! This book is the definitive text on Himalayan salt blocks, written by the man wrote the definitive text on salt. Enough with salting your food—now it’s time to food your salt!
A Little Bit of Crystals
Author: Cassandra EasonPublisher: Union Square + ORM
ISBN: 1454915412
Category : Body, Mind & Spirit
Languages : en
Pages : 107
Book Description
Everything you need to learn about crystal healing! How are crystals used in daily life? Cassandra Eason explores the wondrous properties attributed to crystals as an easy-to-understand introduction for the interested novice. She begins by describing twelve key crystals to assemble and then throughout the book describes the many uses for them, from in the home, garden, and workplace to love and well-being. She discusses choosing the right crystals and creating a crystal “center” at home. This accessible guide helps you add a powerful source of energy to your daily routines. There is a crystal remedy for almost every issue: physical pain, insomnia, conflicts with loved ones, and more, as well as advice on crystal elixirs, meditation, visualizations, and fortunetelling.
The Second Book of Crystal Spells
Author: Ember GrantPublisher: Llewellyn Worldwide
ISBN: 0738748447
Category : Body, Mind & Spirit
Languages : en
Pages : 221
Book Description
Featuring more stones, spells, group rituals, and meditations, The Second Book of Crystal Spells offers creative methods for advancing your magical practice to the next level. Building on techniques and information from The Book of Crystal Spells, Ember Grant presents this companion guide to help you work magic for protection, romance, divination, health, and more. Use tarot card and crystal combinations, elemental spells, and quartz point grids Learn about fascinating magical tools, including Himalayan salt lamps, hag stones, and natural wands Explore a variety of special rock and mineral formations, as well as stones for enhancing your sixth sense Incorporate crystals into your rituals for sabbats and esbats This book also includes expanded appendices and correspondences, covering topics like crystal systems, planetary associations, chakra stones, and more. With an easy-to-follow format and in-depth knowledge on an expansive assortment of stones, this remarkable guide will make you a crystal magic expert.
The Holistic Home
Author: Laura BenkoPublisher: Simon and Schuster
ISBN: 1510701834
Category : House & Home
Languages : en
Pages : 339
Book Description
Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And finally, the spirit refers to all the invisible energies within you and your home—feng shui, atmosphere, and the soul of your home. Years ago, author and holistic feng shui expert Laura Benko was diagnosed with a rare cancer. Around that time, a book serendipitously fell on her head. She took this as a much-needed sign to devote the next decade of her life to research and hundreds of transformative holistic design consultations. Her clients’ real-life, inspiring stories, along with specific actions and tips, have become the foundation for The Holistic Home. Chapter by chapter, you’ll learn how to holistically tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.
Guardian Angel Tarot Cards
Author: Doreen VirtuePublisher:
ISBN: 140194230X
Category : Body, Mind & Spirit
Languages : en
Pages : 279
Book Description
The World's Gentlest and Sweetest Tarot Cards After the successful launch of their best-selling Angel Tarot Cards, Doreen Virtue and Radleigh Valentine knew that some people were still wary of tarot. So they created this 78-card deck and accompanying guidebook for highly sensitive people who desire the accurate and detailed answers of tarot cards, along with gentle words and images. Even sweeter than their other decks, the Guardian Angel Tarot Cards provide a comforting and safe way to get clear messages for yourself and others.
Shungite
Author: Regina MartinoPublisher: Simon and Schuster
ISBN: 1620552612
Category : Health & Fitness
Languages : en
Pages : 142
Book Description
A practical guide to the many healing and purifying uses of the mineral known as shungite • Explains how shungite counteracts the harmful effects of EMF and radiation from computers, cell phones, Wi-Fi, and other electronic devices • Cites many double-blind scientific and medical studies on shungite • Explores how shungite acts as a natural antioxidant, immune booster, pain reliever, and allergen suppressant as well as water purifier and revitalizer • Reveals how shungite contains fullerenes, which recent research shows are able to slow both the growth of cancer cells and the development of AIDS Found near the small village of Shunga in Russia, the remarkable mineral known as shungite formed naturally more than two billion years ago from living single-cell organisms. Used in Russian healing therapies since the time of Peter the Great, shungite contains almost the entire periodic table of the elements as well as fullerenes, the hollow carbon-based molecules that recent research shows are able to slow both the growth of cancer cells and the development of the AIDS virus. Citing many double-blind scientific and medical studies on shungite, Regina Martino explains its many protective, healing, and detoxifying properties, including its ability to counteract the harmful effects of electromagnetic fields and radiation from computers, cell phones, Wi-Fi, and other electronic devices and appliances. Acting as a natural antioxidant, immune booster, pain reliever, and allergen suppressant, shungite and “shungite water” can be used to treat skin ailments and musculoskeletal diseases, accelerate the healing of cuts and wounds, cleanse internal systems, and increase the body’s intake of vital energy. Detailing shungite’s many microelements and biologically active substances, Martino reveals how the stones have been proven to purify and revitalize water. Exploring the energetic properties of shungite, she reveals how it facilitates energetic transfers between the chakras and higher energies outside the body and can be used to harmonize living spaces. Truly a marvel of the natural world, shungite offers protection against the perils of our modern technological world and healing for both body and spirit.
