Mayo Clinic Guide to Raising a Healthy Child

Mayo Clinic Guide to Raising a Healthy Child PDF Author: Angela C. Mattke
Publisher: Rosetta Books
ISBN: 0795352298
Category : Health & Fitness
Languages : en
Pages : 546

Book Description
A parent’s guide from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). Drawing from the collective wisdom of pediatric experts at Mayo Clinic, ranked #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They’ll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience. This book is intended to be a companion manual for navigating those early to middle childhood years, offering encouragement and trusted advice from some of the best experts around, and helping your family find success. The book is divided into 6 sections: · Section 1 addresses growth and development · Section 2 focuses on health and safety · Section 3 discusses important topics related to emotional wellbeing · Section 4 covers common illnesses and concerns · Section 5 is devoted to special circumstances in raising a child · Section 6 provides tips and guidance creating a healthy family unit

Mayo Clinic Guide to Fertility and Conception

Mayo Clinic Guide to Fertility and Conception PDF Author: Jani R. Jensen
Publisher: RosettaBooks
ISBN: 0795346018
Category : Health & Fitness
Languages : en
Pages : 241

Book Description
A helpful medical reference on conceiving and maintaining pregnancy from the Mayo Clinic, #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll. Deciding to start or build a family is a life-changing decision. Once the decision is made, there’s a whole new set of unknowns—including whether the journey will be easy or difficult. How can you increase your chances of becoming pregnant? What health and lifestyle changes should you make to have a healthy pregnancy? And if you’re struggling to become pregnant, what medical treatments are available? Where can you get emotional support if you can’t get pregnant or if you’ve had a miscarriage? And when is enough? The fertility experts at Mayo Clinic offer answers to these questions and more. Through the pages of this book, they’ll guide you through the process of trying for—and achieving—a successful pregnancy. You’ll also hear throughout the book from couples and individuals who have struggled to have a family. For a variety of reasons—health conditions, unexplained infertility, or life circumstances—getting pregnant or deciding to have a family was difficult for them. These personal stories are to let you know that you’re not alone in your journey, and to give you hope that with time and patience, pregnancy is often possible. From lifestyle and dietary recommendations to understanding your ovulatory cycle to medications and procedures that can improve fertility, this book is a comprehensive source of answers from “one of the most reliable, respected health resources that Americans have” (Publishers Weekly).

The Healthy Pregnancy Book

The Healthy Pregnancy Book PDF Author: William Sears
Publisher: Little, Brown Spark
ISBN: 0316250716
Category : Health & Fitness
Languages : en
Pages : 477

Book Description
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

Mayo Clinic Guide to Your Baby's First Years

Mayo Clinic Guide to Your Baby's First Years PDF Author: Walter J. Cook
Publisher: Rosetta Books
ISBN: 0795352824
Category : Health & Fitness
Languages : en
Pages : 692

Book Description
Research-based guidance on caring for little ones from the Mayo Clinic,#1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll. Mayo Clinic Guide to Your Baby’s First Years is a trusted and essential resource for new and experienced parents alike. In this fully reviewed and updated second edition, you’ll find practical guidance on caring for the new little one in your family; from birth to age three. Inside you’ll find: · Evidence-based advice on giving your baby the best nutrition and introducing your toddler to solids · Tips for forming healthy sleep habits · Strategies for dealing with fussiness and tantrums · Advice on establishing a secure bond with your child · Guidance on traveling, safety, pumping, and other concerns · Monthly updates on your child’s growth and development

Mayo Clinic The Menopause Solution

Mayo Clinic The Menopause Solution PDF Author: Stephanie S. Faubion
Publisher: Time Inc. Books
ISBN: 0848747615
Category : Health & Fitness
Languages : en
Pages : 372

Book Description
Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.

Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options.

Unlike other books, Mayo Clinic The Menopause Solution is comprehensive, easy to navigate, and authoritative.

Features include:
  • A complete look at what happens to your body before, during, and after menopause.
  • Up-to-date information on over-the-counter medications, nutritional supplements, and hormone therapy
  • Sidebars, lists, and summaries to make finding information a cinch
Dr. Faubion knows that what works for one woman doesn't necessarily work for another. In approachable terms, she presents a balanced, unbiased overview of what to expect in midlife and beyond. You'll find accurate information on perimenopause, premature menopause, menopause symptoms, long-term effects of estrogen loss, and a wide variety of therapies to enhance health.

Professional, accessible, and essential for any woman entering menopause, Mayo Clinic The Menopause Solution offers everything you need to take charge of your own health and get the best care from your doctor.

Mayo Clinic Guide to Your Baby's First Year

Mayo Clinic Guide to Your Baby's First Year PDF Author: the baby experts at Mayo Clinic
Publisher: Da Capo Lifelong Books
ISBN: 9781561487509
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
Yikes, you're suddenly parents, home alone with your brand-new baby! Where's your own mother or smart friend—where's your pediatrician—when you desperately need reassurance and advice? Mayo Clinic Guide to Your Baby's First Year is a steady, ever-present source of both information and wisdom. When you're faced with a perplexing development, reach for this complete Guide by the baby experts at the renowned Mayo Clinic—doctors who are also parents. When you wonder what might happen next, check the "Month-by-Month Growth and Development" pages of this trusted companion.

The Everything Guide to Pregnancy over 35

The Everything Guide to Pregnancy over 35 PDF Author: Brette Sember
Publisher: Simon and Schuster
ISBN: 1605502375
Category : Health & Fitness
Languages : en
Pages : 307

Book Description
With more and more women waiting to start a family, it's encouraging to know that you can have a healthy pregnancy over 35-and into your 40s-if you make well-informed choices about your prenatal care. Whether you're considering parenting for the first time or starting over, The Everything Guide to Pregnancy over 35 covers the physical, emotional, and social implications of a 35+ pregnancy to help ensure the healthiest and happiest nine months-and beyond. Packed with expert advice, plus helpful tips from moms just like you, this reassuring guide shows you how to: Improve your chances of getting pregnant after 35-including fertility treatment options Select the best care options-whether with a doctor or midwife Incorporate vitamins, proper nutrition, and exercise into your lifestyle Weigh the benefits and risks of prenatal testing Understand the changes happening to your body Prepare for labor, delivery, and recovery Assess financial and career considerations And, most importantly, welcome a new baby into your life! With its supportive, straightforward approach, The Everything Guide to Pregnancy over 35 is the one book you need to dispel the rumors, understand the risks, and enjoy the rewards of this exciting time!

Eating for Pregnancy

Eating for Pregnancy PDF Author: Catherine Jones
Publisher: Da Capo Lifelong Books
ISBN: 0738213527
Category : Cooking
Languages : en
Pages : 492

Book Description
The highly popular pregnancy cookbook, now bigger and better than ever
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