The 7 Wonders of Olive Oil

Author: Alice Alech
Publisher: Abrams
ISBN: 1944822364
Category : Health & Fitness
Languages : en
Pages : 211

Book Description
Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil. Olive oil enthusiasts and experts Alice Alech and Cécile Le Galliard join forces in this complete guidebook discussing the amazing—almost miraculous—health benefits of olive oil. From slowing the effects of Alzheimer’s to building healthy bones, extra virgin olive oil is unrivaled in its natural goodness. With detailed research and findings from doctors, medical researchers, nutritionists, and chefs around the globe, The 7 Wonders of Olive Oil explores the role olive oil plays in the Mediterranean diet, covers tips for cooking with, buying, and storing the green nectar, and most of all, reveals its seven amazing health benefits including: Anti-inflammation Cancer prevention Skin rejuvenation Healthy bones Alzheimer’s disease prevention Reduction in risk for diabetes Stroke and heart attack prevention

Extra Virgin Olive Oil: The Truth in Your Kitchen

Author: David M. Neuman
Publisher:
ISBN: 9781631957802
Category : Cooking
Languages : en
Pages : 240

Book Description

Bare Minimum Dinners

Author: Jenna Helwig
Publisher: Mariner Books
ISBN: 0358434718
Category : Cooking
Languages : en
Pages : 243

Book Description
Easy recipes and shortcuts to spend less time in the kitchen--with fewer ingredients, less cleanup, Instant Pot and slow cooker options, meals made in 30 minutes or less, and other smart strategies Getting a home-cooked meal on the table every day is an admirable goal, but it shouldn't get in the way of your life! In Bare Minimum Dinners, Jenna Helwig--food director at Real Simple magazine--shares delicious, easy recipes so you can spend less time in the kitchen and more time enjoying your meal...or doing whatever else you want! Chapters include: Bare Minimum Time (30 minutes or less); Bare Minimum Ingredients (7 ingredients or less, including salt and olive oil); Bare Minimum Hands-On Time (slow-cooker and Instant Pot meals); Bare Minimum Clean-Up (one-pot/sheet pan/skillet meals); and Bare Minimum Sides (super-simple vegetables, salads, and grains so you can feel good about serving healthy, well-rounded dinners). Throughout, Jenna offers helpful tips--for example, how to keep salad greens fresh and at the ready, easy substitutions, and suggested supermarket brands--as well as easy ideas for dressing up or rounding out your meal.

The Mediterranean Redux

Author: Naor H Ben-Yehoyada
Publisher: Routledge
ISBN: 1000585530
Category : Social Science
Languages : en
Pages : 230

Book Description
This book on historical anthropology remaps the Mediterranean by reframing classical themes from early Mediterraneanist anthropology. This edited volume showcases how anthropology can contribute to an understanding of ongoing transnational dynamics and the new wave of scholarship on the Mediterranean. The Mediterranean is back as a locus of international anxiety and academic concern. It has reemerged in the international news cycle as a space of desperate crossings and tragic endings, as the site in which a refugee crisis rivalling that of the Second World War is playing out in real time for a global viewing public. The scale of the crisis has called into question Europe’s humanitarian principles and internal political union, making the Mediterranean into a mirror for long-standing tensions between norms of universalism and demands for national security. These captivating events have further raised the tide of scholars’ interest in the Mediterranean. How should ethnographers contribute to the new wave of scholarship on the Mediterranean? To what extent does the Mediterranean offer alternative forms of political relatedness to those construed from within Europe, North Africa, and the Middle East? In this volume, we reframe classical themes from early iterations of Mediterranean anthropology to address these questions in our examinations of changing dynamics across land and sea borders, bringing ethnography back to the study of the Mediterranean, and the Mediterranean – with its Mediterraneanism – back to ethnography. The chapters in this book were originally published as a special issue of the journal, History and Anthropology.

A Villa in Sicily: Olive Oil and Murder (A Cats and Dogs Cozy Mystery—Book 1)

Author: Fiona Grace
Publisher: Fiona Grace
ISBN: 1094372277
Category : Fiction
Languages : en
Pages : 249

Book Description
"Very entertaining. Highly recommended for the permanent library of any reader who appreciates a well-written mystery with twists and an intelligent plot. You will not be disappointed. Excellent way to spend a cold weekend!" --Books and Movie Reviews (regarding Murder in the Manor) A VILLA IN SICILY: OLIVE OIL AND MURDER is the debut novel in a charming new cozy mystery series by bestselling author Fiona Grace, author of Murder in the Manor, a #1 Bestseller with over 100 five-star reviews (and a free download)! Audrey Smart, 34, is a brilliant vet—yet fed up by her demanding clients who think they know more than her and who don’t care about their animals. Burnt-out with the endless hours, she wonders if the time has come for a new direction. And when her 15th year high school reunion (and her hopes for re-sparking on old flame) end in disaster, Audrey knows the time has come to make a change. When Audrey sees an ad for a $1 home in Sicily, it captivates her. The only catch is that the house requires renovation, something she knows little about. She wonders if it could be real—and if she may really be crazy enough to go for it. Can Audrey create a life and career—and the home of her dreams—in a beautiful Sicilian village? And perhaps even find love while she’s there? Or will an unexpected death—one that only she can solve—put an end to all of her plans? Are some dreams too good to be true? A laugh-out-loud cozy packed with mystery, intrigue, renovation, animals, food, wine—and of course, love—A VILLA IN SICILY will capture your heart and keep you glued to the very last page. Books #2 and #3 in the series—FIGS AND A CADAVER and VINO AND DEATH—are now also available!

Don't Get Too Comfortable

Author: David Rakoff
Publisher: Anchor Canada
ISBN: 0307375072
Category : Humor
Languages : en
Pages : 204

Book Description
The Indignities of Coach Class, the Torments of Low Thread Count, the Never-Ending Quest for Artisanal Olive Oil, and Other First World Problems David Rakoff’s collection of autobiographical essays, Fraud, established him as one of our funniest, most insightful writers. In Don’t Get Too Comfortable, Rakoff journeys into the land of plenty that is contemporary North America. Rarely have greed, vanity, selfishness, and vapidity been so mercilessly and wittily portrayed. Whether contrasting the elegance of one of the last flights of the supersonic Concorde with the good times and chicken wings of Hooters Air, portraying the rarified universe of Paris fashion shows where an evening dress can cost as much as four years of college, or traveling to a private island off the coast of Belize to watch a soft-core Playboy TV shoot, where he is provided with his very own personal manservant, David Rakoff takes us on a bitingly funny grand tour of our culture of excess, delving into the manic getting and spending that defines the North American way of life. Somewhere along the line, our healthy self-regard has exploded into obliterating narcissism, and Rakoff is there to map that frontier. He sits through the grotesqueries of “avant garde” vaudeville in Times Square immediately following 9/11. Twenty days without food allows him to experience firsthand the wonders of “detoxification,” and the frozen world of cryonics, whose promise of eternal life is the ultimate status symbol, leaves him very cold indeed (much to our good fortune). At once a Wildean satire of our ridiculous culture of overconsumption and a plea for a little human decency, Don’t Get Too Comfortable is a bitingly funny grand tour of our special circle of gilded-age hell.

How the Seven Wonders of the Ancient World Were Built

Author: Ludmila Henkova
Publisher: Albatros Media
ISBN: 9788000061344
Category : Juvenile Nonfiction
Languages : en
Pages : 56

Book Description
The Colossus of Rhodes, the majestic Pyramids of Giza, the Lighthouse of Alexandria, the spellbinding Statue of Zeus at Olympia, the breathtaking Temple of Artemis in Ephesus, the Mausoleum at Halicarnassus, the Hanging Gardens of Babylon. Just one of them survives today. But with the book How the Wonders of the World Were Built you can go back in time and learn the secrets of how these gems of ancient architecture were created. They shine from the past... and their light is not diminishing. The gems of antiquity are proof of human endeavours to cope with the wonders of nature. People have always wanted more: to improve existing process and methods and find new opportunities. They want to create something new, something that evokes a feeling of amazement and admiration. A masterpiece that will provide the creators with immortality and fame during their lives.

The Olive Oil Diet

Author: Dr. Simon Poole
Publisher: Robinson
ISBN: 9781472138460
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil Times Is it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss? Can olive oil kill cancer cells, fight Alzheimer's Disease, revive a failing heart and even turn off bad genes? The Olive Oil Diet takes an authoritative look at the science behind the headlines. Recent studies have shown that a diet based around olive oil will significantly improve your health, well-being and vitality. It will also help you maintain a healthy weight and avoid heart disease, stroke and diseases such as cancer, diabetes and dementia. All olive oils are not the same, however. This book also explores the effects of diverse varieties of olives, growing techniques and oil-production methods on the health-giving properties - and flavour - of different oils. With over 100 delicious recipes, it points the way to those extra virgin oils and food combinations that are likely to do you the most good. This fascinating journey to the heart of the Mediterranean reveals the extraordinary health secrets of nature's original superfood.

Passport to Beauty

Author: Shalini Vadhera
Publisher: St. Martin's Griffin
ISBN: 1429973994
Category : Health & Fitness
Languages : en
Pages : 244

Book Description
Throughout the world, every country has age-old, time-tested secrets that women use for looking and feeling beautiful. Shalini Vadhera, celebrity make-up artist and internationally recognized beauty expert takes you on an adventure -- to Europe, Asia, Africa, the United States, South America, Australia and beyond - revealing secrets for luxurious hair, glowing skin, and more. Passport to Beauty features unique, yet simple beauty tips and techniques as well as instructions for creating cleansing masks, exfoliation blends, and moisturizers for hair and body. Learn how women around the world stay beautiful: · turn back the hands of time with a white clay mask like Australian beauties do · refresh your complexion with white tea – an ancient Chinese anti-aging secret · use coconut oil for glossy, shimmering hair as South Asian women have done for centuries A beauty treatment and make-over with an exotic flair is only as far away as your local grocery store – learn how to unleash the beatifying power of yogurt, lemon, olive oil, honey, and other surprising ingredients. Additionally, Shalini Vadhera will introduce you to the secrets of spices, natural remedies, and spa treatments from around the globe. And once you've got your skin and hair looking wonderful, Shalini Vadhera dips into her bag of international beauty tricks and reveals a multitude of techniques for selecting and applying make-up and always looking your absolute best. No matter your latitude or longitude on the globe, by using the information in this book you can truly become a global goddess!

What Are the 7 Wonders of the Ancient World?

Author: Michelle Laliberte
Publisher: Enslow Publishing, LLC
ISBN: 076605778X
Category : Juvenile Nonfiction
Languages : en
Pages : 50

Book Description
This book serves as an introduction and overview of the seven wonders of the ancient world. Majestic pyramids, grand monuments, and towering statues are among the many wonders that have graced the list.