The Art of Resilience: Strategies for an Unbreakable Mind and Body

The Art of Resilience: Strategies for an Unbreakable Mind and Body PDF Author: Ross Edgley
Publisher: HarperCollins
ISBN: 0008356963
Category : Sports & Recreation
Languages : en
Pages : 287

Book Description
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON

Art of Resilience

Art of Resilience PDF Author: GAURANGA DAS. PRABHU
Publisher: Penguin Ananda
ISBN: 9780143452737
Category :
Languages : en
Pages : 256

Book Description
Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.

Resilience

Resilience PDF Author: Eric Greitens
Publisher: Houghton Mifflin Harcourt
ISBN: 054432398X
Category : Psychology
Languages : en
Pages : 319

Book Description
A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Spotlight on the Art of Resilience

Spotlight on the Art of Resilience PDF Author: . Alternative Book Club
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545433454
Category :
Languages : en
Pages : 244

Book Description
Resilience is largely an exercise of mindset and mindfulness, of perspective and persistence, of ways of thinking and of will. Inside, you will find personal stories and their lessons that are intended to help anyone who is struggling with a personal test or dealing with loss.

Surviving Survival: The Art and Science of Resilience

Surviving Survival: The Art and Science of Resilience PDF Author: Laurence Gonzales
Publisher: W. W. Norton & Company
ISBN: 0393083187
Category : Psychology
Languages : en
Pages : 272

Book Description
Drawing on cases across a range of life-threatening experiences, Laurence Gonzales makes a compelling argument about fear, courage and the adaptability of the human spirit.

The Art of Resilience

The Art of Resilience PDF Author: Carol Orsborn
Publisher: Harmony
ISBN: 0307554422
Category : Self-Help
Languages : en
Pages : 301

Book Description
Life is a tricky, often difficult journey, so few qualities are more important to our health and peace of mind than resilience of spirit. Carol Orsborn, an internationally recognized businesswoman, theologian, and motivational speaker, has created an inspiring guide to one hundred different ways to find wisdom and strength in an uncertain world. Her stories, anecdotes, and practical advice--inspired by the teachings of spiritual masters from both Eastern and Western traditions--are guaranteed to help anyone learn to rebound gracefully and productively when up against forces that are beyond our control. Each practical tip, each seed of wisdom, is encased in a one- or two-page story that's touching or humorous or thought provoking. The Art of Resilience is for anyone who has ever felt overwhelmed by disappointment, illness, or loss. It is a book that offers hope and comfort and reminds us, in ways both large and small, that we must move through and beyond disappointment to find our God-given capacity for love and joy.

The Art of Resilience

The Art of Resilience PDF Author: Bukky Tabiti
Publisher: Independently Published
ISBN: 9781717981059
Category :
Languages : en
Pages : 153

Book Description
THE ART OF RESILIENCE is a collection of poems that tells a descriptive story of struggle and overcoming. This book explores the struggles of racism, sexism, heartbreak, self doubt, depression, and more. Struggles that we face everyday but continue to progress through acts of resilience, forgiveness, self love, and self care. This book concludes that the human spirit craves life by all means necessary.

The Power of Resilience

The Power of Resilience PDF Author: Yosef Sheffi
Publisher: MIT Press
ISBN: 0262029790
Category : Business & Economics
Languages : en
Pages : 484

Book Description
This work focuses on deep-tier risks, corporate social responsibility risks, cybersecurity risks, global raw material risks, long-term disruptions, business continuity planning, risk and disruption detection, and the potential for systemic disruptions.

Resilience

Resilience PDF Author: Steven M. Southwick
Publisher: Cambridge University Press
ISBN: 1009299735
Category : Psychology
Languages : en
Pages : 283

Book Description
Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.

Painful Beauty

Painful Beauty PDF Author: Megan A. Smetzer
Publisher: University of Washington Press
ISBN: 0295748958
Category : Art
Languages : en
Pages : 238

Book Description
For over 150 years, Tlingit women artists have beaded colorful, intricately beautiful designs on moccasins, dolls, octopus bags, tunics, and other garments. Painful Beauty suggests that at a time when Indigenous cultural practices were actively being repressed, beading supported cultural continuity, demonstrating Tlingit women’s resilience, strength, and power. Beadwork served many uses, from the ceremonial to the economic, as women created beaded pieces for community use and to sell to tourists. Like other Tlingit art, beadwork reflects rich artistic visions with deep connections to the environment, clan histories, and Tlingit worldviews. Contemporary Tlingit artists Alison Bremner, Chloe French, Shgen Doo Tan George, Lily Hudson Hope, Tanis S’eiltin, and Larry McNeil foreground the significance of historical beading practices in their diverse, boundary-pushing artworks. Working with museum collection materials, photographs, archives, and interviews with artists and elders, Megan Smetzer reframes this often overlooked artform as a site of historical negotiations and contemporary inspirations. She shows how beading gave Tlingit women the freedom to innovate aesthetically, assert their clan crests and identities, support tribal sovereignty, and pass on cultural knowledge. Painful Beauty is the first dedicated study of Tlingit beadwork and contributes to the expanding literature addressing women’s artistic expressions on the Northwest Coast.
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