Stoic Serenity

Stoic Serenity PDF Author: Keith Seddon
Publisher: Lulu.com
ISBN: 1847538177
Category : Religion
Languages : en
Pages : 206

Book Description
Readers who enter upon this practical course in the Stoic art of living will learn how Stoic principles are linked to real life, and how to enjoy the 'smooth flow of life' of the Stoic Sage who follows nature and holds to virtue, finding fearlessness, inner peace, and freedom from troubles. Readers will gain maximum advantage from the course if they acquire copies of Seneca's Letters from a Stoic (Penguin Books), and the Meditations of Marcus Aurelius (the Robin Hard translation from Wordsworth Editions is recommended). The text expands on a correspondence course previously made available by the Stoic Foundation. One student commented: 'I believe this course has changed my life, and I cannot thank you enough' -- DN, Australia. The book is illustrated with pen and ink drawings.

The Daily Stoic

The Daily Stoic PDF Author: Ryan Holiday
Publisher: Penguin
ISBN: 0735211744
Category : Business & Economics
Languages : en
Pages : 418

Book Description
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Stoicism: A Complete Guide to Stoic Serenity and Virtue (The Simplistic Timeless Stoic Art of Better Living With Ancient Wisdom)

Stoicism: A Complete Guide to Stoic Serenity and Virtue (The Simplistic Timeless Stoic Art of Better Living With Ancient Wisdom) PDF Author: James Morris
Publisher: James Morris
ISBN:
Category : Philosophy
Languages : en
Pages : 185

Book Description
Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness. In this complete guidebook we are going to take you from the very basics of using stoicism in your daily life, to complete mastery. In this book you’ll also discover the following valuable knowledge: • Importance of emotional resilience • Introduction to the most prominent three teachers of stoicism and their contributions • Origin and a brief history of stoicism • Virtues of stoicism • Core beliefs of stoicism • Modern-day personalities that follow stoicism - bill gates, elon musk, petecarroll, and warren buffett • Modern-day stoic practices Stoicism changed the lives of its followers for the better and now it can do the same for you. The stoics knew what made for a good person – and a good life. Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health and even bereavement. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation.

The Philosophy of Cognitive-Behavioural Therapy (CBT)

The Philosophy of Cognitive-Behavioural Therapy (CBT) PDF Author: Donald Robertson
Publisher: Routledge
ISBN: 0429907516
Category : Psychology
Languages : en
Pages : 319

Book Description
Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".

Stoic Spiritual Exercises

Stoic Spiritual Exercises PDF Author: Elen Buzaré
Publisher: Lulu.com
ISBN: 1446608131
Category : Religion
Languages : en
Pages : 98

Book Description
In this short essay, Elen Buzar examines ancient sources for clues to how Stoics of the Roman era used psychological techniques for turning doctrine into practical daily living, securing for themselves lives that flourished, free from troubles, enjoying an unshakeable peace of mind. With the help of this short guide, modern readers can similarly train themselves to live as Stoics, making progress towards the same 'good flow of life' and serenity, and develop a mindfulness that is immune to all harm, joyous in response to all that fate might bring. Especially suited to those who have already introduced themselves to the basics of Stoic doctrine, this little book will serve as inspiration and guide for anyone wanting to advance further on the Stoic way.

Stoicism for beginners

Stoicism for beginners PDF Author: Them Entor
Publisher: epubli
ISBN: 3758443601
Category : Business & Economics
Languages : en
Pages : 210

Book Description
In a world full of distractions and constant change, Stoicism offers timeless wisdom to help you focus on what's important. 'Stoicism for Beginners: Discovering Serenity and Finding Inner Peace' is your key to this ancient philosophy that gives you tools to live a fulfilled life. Discover how to build emotional resilience, focus on what is within your control, and live a life characterized by integrity and virtue. Be inspired by the teachings of the Stoics and find your way to calm and balance amidst the chaos of modern life.

The Practical Path to Stoicism

The Practical Path to Stoicism PDF Author: Dr John Sorensen
Publisher: eBookIt.com
ISBN: 1456648845
Category : Philosophy
Languages : en
Pages : 133

Book Description
Embark on a Journey to Inner Peace in Our Turbulent Times In today's constantly connected and hectic world, finding serenity seems like a quest reserved for the ancient philosophers. "The Practical Path to Stoicism: Finding Serenity in a Frantic World" bridges this gap, offering a lifeline to those yearning for tranquility amidst chaos. This guide illuminates the timeless wisdom of Stoicism, tailored for contemporary life, making it accessible, practical, and profoundly transformative. At the heart of this journey is the Stoic mindset, a powerful framework for understanding ourselves and the world. Through engaging insights and exercises, you'll explore the essential principles of Stoicism; from the dichotomy of control to the cultivation of virtue, and the art of acceptance. Discover how ancient wisdom can foster resilience, enhance personal growth, and grant you the serenity you've always sought but never knew how to achieve. Imagine applying Stoic philosophy to overcome modern challenges--enhancing productivity, managing stress, and navigating complex personal relationships with grace and equanimity. This book offers practical strategies and daily practices that can transform obstacles into opportunities for growth. Embrace the art of Stoic living to find balance and purpose in everyday activities, from the boardroom to intimate conversations with loved ones. "The Practical Path to Stoicism" doesn't just recapitulate ancient philosophy; it breathes new life into it, making Stoicism not just a theory but a living practice. Through personal anecdotes, step-by-step exercises, and real-world applications, you're invited to embark on a transformative Stoic journey. From the morning reflections to the evening reviews, instill a routine that nurtures your soul, guides your actions, and aligns you with the essence of Stoic virtue. Whether you're a seasoned philosopher or new to Stoicism, this book will enlighten, challenge, and inspire you. Step into a world where serenity isn't just possible--it's a way of life. Embrace the Stoic path today and unlock the door to a life of purpose, resilience, and unshakable peace.

The Daily Stoic Journal

The Daily Stoic Journal PDF Author: Ryan Holiday
Publisher: Penguin
ISBN: 0525534393
Category : Business & Economics
Languages : en
Pages : 338

Book Description
A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

Reading Seneca

Reading Seneca PDF Author: Brad Inwood
Publisher: OUP Oxford
ISBN: 0191530603
Category : Philosophy
Languages : en
Pages : 396

Book Description
Brad Inwood presents a selection of his most influential essays on the philosophy of Seneca, the Roman Stoic thinker, statesman, and tragedian of the first century AD. Including two brand-new pieces, and a helpful introduction to orient the reader, this volume will be an essential guide for anyone seeking to understand Seneca's fertile, wide-ranging thought and its impact on subsequent generations. In each of these essays Seneca is considered as a philosopher, but with as much account as possible taken of his life, his education, his intellectual and literary background, his career, and his self-presentation as an author. Seneca emerges as a discerning and well-read Stoic, with a strong inclination to think for himself in the context of an intellectual climate teeming with influences from other schools. Seneca's intellectual engagement with Platonism, Aristotelianism, and even with Epicureanism involved a wide range of substantial philosophical interests and concerns. His philosophy was indeed shaped by the fact that he was a Roman, but he was a true philosopher shaped by his culture rather than a Roman writer trying his hand at philosophical themes. The highly rhetorical character of his writing must be accounted for when reading his works, and when one does so the underlying philosophical themes stand out more clearly. While it is hard to generalize about an overall intellectual agenda or systematic philosophical method, key themes and strategies are evident. Inwood shows how Seneca's philosophical ingenium worked itself out in a fundamentally particularistic way as he pursued those aspects of Stoicism that engaged him most forcefully over his career.

365 Ways to be More Stoic

365 Ways to be More Stoic PDF Author: Tim Lebon
Publisher: John Murray One
ISBN: 152939046X
Category : Philosophy
Languages : en
Pages : 220

Book Description
HAPPINESS, SERENITY AND FULFIMENT ARE ALL WITHIN YOUR CONTROL 365 WAYS TO BE MORE STOIC is a full year's worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks. Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. You'll learn to navigate through the controllable and inevitable. You'll develop constructive ways to handle frustration, adversity and even your own mortality. You'll learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world. 365 WAYS TO BE MORE STOIC focuses on the small stuff you can do every day to live a happier and wiser life. Because when you get the little things right, the big things follow.
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