修習止觀坐禪法要

修習止觀坐禪法要 PDF Author: Zhiyi
Publisher:
ISBN: 9781935413004
Category : Buddhism
Languages : en
Pages : 0

Book Description
"The Essentials of Buddhist Meditation" is a classic Buddhist meditation instruction manual deeply rooted in the Indian Buddhist "calming-and-insight" meditation tradition. Within its tradition, it is the universally-acknowledged standard beginning-to-intermediate meditation manual, one which offers perhaps the most reliable, comprehensive, and practically-useful Buddhist meditation instruction currently available in English. The author of "The Essentials" is the sixth-century monk and meditation master, Shramana Zhiyi (Chih-i), one of the most illustrious figures in the history of Chinese Buddhism. Master Zhiyi is famous for his role in the founding of the Tiantai teachings lineage and for his authorship of a quartet of meditation manuals of which this is one. The translator of this volume is the American monk, Bhikshu Dharmamitra, a translator of numerous classic works from the Indian and Chinese Buddhist traditions.

Buddhist Meditation

Buddhist Meditation PDF Author: Kamalashila
Publisher: Windhorse Publications
ISBN: 1907314431
Category : Religion
Languages : en
Pages : 338

Book Description
This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experienced meditators seeking to deepen their practice. Kamalashila explores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and liberating insight into the nature of reality. This third edition includes new sections on the importance of the imagination, on Just Sitting, and on reflection on the Buddha.

Buddha's Book of Meditation

Buddha's Book of Meditation PDF Author: Joseph Emet
Publisher: National Geographic Books
ISBN: 0399172629
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the practitioner’s overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life. Offering tips, techniques, and practices from mindfulness meditation—coupled with stories from the author’s life as a teacher—Buddha's Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. This volume also includes original music by the author that the reader can access through the web—calming the mind and enhancing the meditation experience. .

The Origin of Buddhist Meditation

The Origin of Buddhist Meditation PDF Author: Alexander Wynne
Publisher: Routledge
ISBN: 1134097417
Category : Body, Mind & Spirit
Languages : en
Pages : 171

Book Description
Based on the early Brahminic literature, the author asserts the origin of the method of meditation learned by the Buddha from his two teachers and identifies some authentic teachings of the Buddha on meditation.

Early Buddhist Meditation

Early Buddhist Meditation PDF Author: Keren Arbel
Publisher: Taylor & Francis
ISBN: 1317383990
Category : Religion
Languages : en
Pages : 235

Book Description
This book offers a new interpretation of the relationship between 'insight practice' (satipatthana) and the attainment of the four jhànas (i.e., right samàdhi), a key problem in the study of Buddhist meditation. The author challenges the traditional Buddhist understanding of the four jhànas as states of absorption, and shows how these states are the actualization and embodiment of insight (vipassanà). It proposes that the four jhànas and what we call 'vipassanà' are integral dimensions of a single process that leads to awakening. Current literature on the phenomenology of the four jhànas and their relationship with the 'practice of insight' has mostly repeated traditional Theravàda interpretations. No one to date has offered a comprehensive analysis of the fourfold jhàna model independently from traditional interpretations. This book offers such an analysis. It presents a model which speaks in the Nikàyas' distinct voice. It demonstrates that the distinction between the 'practice of serenity' (samatha-bhàvanà) and the 'practice of insight' (vipassanà-bhàvanà) – a fundamental distinction in Buddhist meditation theory – is not applicable to early Buddhist understanding of the meditative path. It seeks to show that the common interpretation of the jhànas as 'altered states of consciousness', absorptions that do not reveal anything about the nature of phenomena, is incompatible with the teachings of the Pàli Nikàyas. By carefully analyzing the descriptions of the four jhànas in the early Buddhist texts in Pàli, their contexts, associations and meanings within the conceptual framework of early Buddhism, the relationship between this central element in the Buddhist path and 'insight meditation' becomes revealed in all its power. Early Buddhist Meditation will be of interest to scholars of Buddhist studies, Asian philosophies and religions, as well as Buddhist practitioners with a serious interest in the process of insight meditation.

The Essentials of Buddhist Philosophy

The Essentials of Buddhist Philosophy PDF Author: Junjiro Takakusu
Publisher: Motilal Banarsidass
ISBN: 8120804295
Category : Philosophy
Languages : en
Pages : 250

Book Description
Buddhism had already spread far into other countries before it declined in India in the eleventh century A.D. Hinayana flourished in Ceylone, Burma, Siam and Cambodia; Mystic Buddhism developed in Tibet; Mahayana grew in China. In Japan, the whole of Buddhism became the living and active faith of the masses. The present study relates to Japanese Buddhism, as in Japan alone the whole of Buddhism is preserved. The author presents Buddhist Philosophy in an ideological sequence and not in its historical sequence as Prof. Stcherbatsky has done in his Buddhist logic. But the ideological sequence as presented by the author is not the sequence in the development of ideas; it is rather the systematization of the different schools of thought for the purpose of an easier approach. Divided into fifteen chapters, the book deals with different schools of Buddhist Philosophy. The author has grouped these schools under two heads: (1) the schools of negative rationalism, i.e. the religion of Dialectic Investigation, and (2) the schools of Introspective Intuitionism, i.e. the Religion of Meditative Experience. The author treats these schools in the most scientific and elaborate way.

The Everything Essential Buddhism Book

The Everything Essential Buddhism Book PDF Author: Arnie Kozak
Publisher: Simon and Schuster
ISBN: 1440589836
Category : Religion
Languages : en
Pages : 288

Book Description
Your concise guide to Buddhism, mindfulness, and meditation! The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including: The life of Buddha and his continuing influence throughout the world Buddha's teachings and the Four Noble Truths of Buddhism The Noble Eightfold Path and how it should guide you What the Sutras say about education, marriage, sex, and death The proven physiological effects of meditation The growing impact of Buddhism on modern American culture Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices. Most important, you will learn how you can apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.

How to Meditate

How to Meditate PDF Author: Pema Chödrön
Publisher: Sounds True
ISBN: 9781683648420
Category : Body, Mind & Spirit
Languages : en
Pages : 192

Book Description
“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” —Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: - The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness - The Seven Delights—how moments of difficulty can become doorways to awakening and love - Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises - Thoughts and emotions as “sheer delight”—instead of obstacles—in meditation “I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs,” writes Pema Chödrön. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal.

Guided Meditations on the Stages of the Path

Guided Meditations on the Stages of the Path PDF Author: Thubten Chodron
Publisher: Snow Lion Publications, Incorporated
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 232

Book Description
Snow Lion's bestselling author teaches practitioners to calm their minds, still mental chatter, and cultivate compassion in over fourteen hours of guided meditations. An outstanding and engaging introduction to the stages of the path, a step-by-step meditation program. Run time: 15 hours
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