The Hero's Body: A Memoir

The Hero's Body: A Memoir PDF Author: William Giraldi
Publisher: W. W. Norton & Company
ISBN: 1631492071
Category : Biography & Autobiography
Languages : en
Pages : 288

Book Description
A memoir of motorcycles and muscles, of obsession and grief, and of a young man who learned how to stay alive through literature. At just forty-seven years old, William Giraldi’s father was killed in a horrific motorcycle crash while racing on a country road. This tragedy, which forever altered the young Giraldi and devastated his family, provides the pulse for The Hero’s Body. In the tradition of Andre Dubus III’s Townie, this is a deep-seeing investigation into two generations of men from the working-class town of Manville, New Jersey, including Giraldi’s own forays into obsessive bodybuilding as a teenager desperate to be worthy of his family’s pitiless, exacting codes of manhood. Lauded by The New Yorker for his “unrelenting, perfectly paced prose,” Giraldi writes here with daring, searing honesty about the fragility and might of the American male. An unflinching memoir of luminous sorrow, a son’s tale of a lost father and the ancient family strictures of extreme masculinity, The Hero’s Body is a work of lasting beauty by one of our most fearless writers.

The Body is the Hero

The Body is the Hero PDF Author: Ronald J. Glasser
Publisher: Random House (NY)
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 264

Book Description

Hero Maker: 12 Weeks to Superhero Fit

Hero Maker: 12 Weeks to Superhero Fit PDF Author: Duffy Gaver
Publisher: St. Martin's Griffin
ISBN: 1250096642
Category : Sports & Recreation
Languages : en
Pages : 288

Book Description
A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt. Former Marine sniper and ex-navy Seal, Duffy Gaver is the unsung hero of Hollywood. As a master trainer to the stars, he has transformed the bodies of actors such as Chris Hemsworth, Chris Pratt, Scarlett Johanson, Brad Pitt and many others. He is a Hero-Maker. He gets the most out of his clients by making them rethink their lives. For Duffy, the fitness industry sells a myth: it's all about the latest and greatest fads. Back in 1965, Larry Scott won the first Mr. Olympia. There was no Nike. No thermogenic products. No supplement industry. How did he do it then? With his will, his discipline, his desire. The things that big businesses can't manufacture. The first four minute mile, the first iron man triathlon, and the first world's strongest man all took place before 99% of today's companies even existed. What does this prove? None of this stuff is necessary. Inside Hero Maker, Duffy Gaver shares the knowledge and motivational sit-downs that get his stars to take hold of their own bodies. None of these stars bought their way to their impressive physiques; they earned it with old fashioned work and dedication. He will tell you what you need to do to look super heroic, and he will show you how you too can do this if you put yourself to the task. Inside, you will also find some of his game-changing workouts to help get you there.

The Unsung Hero

The Unsung Hero PDF Author: Suzanne Brockmann
Publisher: Ballantine Books
ISBN: 0345464273
Category : Fiction
Languages : en
Pages : 453

Book Description
Suzanne Brockmann’s wildly popular Troubleshooters series showcases this master storyteller’s rare gift for blending intense adventure with sensuous romance. And it all begins with The Unsung Hero, a heart-pounding tale of love that reveals hidden truths and brings two solitary people together against all odds. BONUS: This edition contains an excerpt from Suzanne Brockmann’s Born to Darkness. After a near-fatal head injury, Navy SEAL lieutenant Tom Paoletti catches a glimpse of an international terrorist in his New England hometown. When he calls for help, the Navy dismisses the sighting as injury-induced imaginings. In a last-ditch effort to prevent disaster, Tom creates his own makeshift counterterrorism team, assembling his most loyal officers, two elderly war veterans, a couple of misfit teenagers, and Dr. Kelly Ashton. As the town’s infamous bad boy, Tom was always in love with Kelly, a sweet “girl next door” who has grown into a remarkable woman. Now he has one final chance for happiness, one last chance to win her heart, and one desperate chance to save the day. “Thanks to Suzanne Brockmann’s glorious pen, we all get to revel in heartstopping adventure and blistering romance.”—RT Book Reviews

Weight-Loss Hero

Weight-Loss Hero PDF Author: Christine Carter
Publisher: Zondervan
ISBN: 0310454522
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications. In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy low-carb lifestyle. Features include: More than 50 original recipes with photos Inspiring workout tips Practical ways to incorporate a healthy keto diet into your life Keto-friendly grocery lists Recommended keto-friendly meals at popular restaurants Christine uses her personal stories of overcoming failure to encourage us as only the best coaches can. With almost 300,000 Instagram followers and features in Shape, Fitness, Popsugar.com, and TODAY.com, Christine already has enthusiastic fans around the world. As she reminds us, when it comes to healthy living, weight loss doesn't begin with a new diet or exercise plan. It begins in the mind.

The Hero Code

The Hero Code PDF Author: Admiral William H. McRaven
Publisher: Grand Central Publishing
ISBN: 1538719975
Category : Self-Help
Languages : en
Pages : 103

Book Description
AN INSTANT NEW YORK TIMES BESTSELLER! From the acclaimed, #1 New York Times bestselling author of Make Your Bed—a short, inspirational book about the qualities of true, everyday heroes. THE HERO CODE is Admiral McRaven's ringing tribute to the real, everyday heroes he's met over the years, from battlefields to hospitals to college campuses, who are doing their part to save the world. When Bill McRaven was a young boy growing up in Texas, he dreamed of being a superhero. He longed to put on a cape and use his superpowers to save the earth from destruction. But as he grew older and traveled the world, he found real heroes everywhere he went -- and none of them had superpowers. None of them wore capes or cowls. But they all possessed qualities that gave them the power to help others, to make a difference, to save the world: courage, both physical and moral; humility; a willingness to sacrifice; and a deep sense of integrity. THE HERO CODE is not a cypher, a puzzle, or a secret message. It is a code of conduct; lessons in virtues that can become the foundations of our character as we build a life worthy of honor and respect.

Hero

Hero PDF Author: Alethea Kontis
Publisher: Houghton Mifflin Harcourt
ISBN: 0544056779
Category : Juvenile Fiction
Languages : en
Pages : 301

Book Description
An intoxicating blend of fairy tale magic, lively wit, and romance spice up this companion novel to Enchanted.

Spoiler Alert: The Hero Dies

Spoiler Alert: The Hero Dies PDF Author: Michael Ausiello
Publisher: Simon and Schuster
ISBN: 1501134965
Category : Biography & Autobiography
Languages : en
Pages : 320

Book Description
Television industry journalist Michael Ausiello tells the story of his final year with his partner of thirteen years, Kit Cowan--diagnosed with a rare and very aggressive form of neuroendocrine cancer--while revisiting the many memories that preceded it, and describes how their undeniably powerful bond carried them through all manner of difficulties, with humor always front and center of the relationship.

The Hero of This Book

The Hero of This Book PDF Author: Elizabeth McCracken
Publisher: HarperCollins
ISBN: 0062971301
Category : Fiction
Languages : en
Pages : 142

Book Description
Named a Top Ten Best Book of the Year by Time and People Named a Best Book of the Year by: Washington Post * Kirkus Reviews * New Yorker * Chicago Public Library * NPR * Oprah Daily * Philadelphia Enquirer A taut, groundbreaking, and highly acclaimed novel from bestselling and award-winning author Elizabeth McCracken, about a writer’s relationship with her larger-than-life mother—and about the very nature of writing, memory, and art Ten months after her mother’s death, the narrator of The Hero of This Book takes a trip to London. The city was a favorite of her mother’s, and as the narrator wanders the streets, she finds herself reflecting on her mother’s life and their relationship. Thoughts of the past meld with questions of the future: Back in New England, the family home is now up for sale, its considerable contents already winnowed. The narrator, a writer, recalls all that made her complicated mother extraordinary—her brilliant wit, her generosity, her unbelievable obstinacy, her sheer will in seizing life despite physical difficulties—and finds herself wondering how her mother had endured. Even though she wants to respect her mother’s nearly pathological sense of privacy, the woman must come to terms with whether making a chronicle of this remarkable life constitutes an act of love or betrayal. The Hero of This Book is a searing examination of grief and renewal, and of a deeply felt relationship between a child and her parents. What begins as a question of filial devotion ultimately becomes a lesson in what it means to write. At once comic and heartbreaking, with prose that delights at every turn, this is a novel of such piercing love and tenderness that we are reminded that art is what remains when all else falls away.

The Hero with a Thousand Faces

The Hero with a Thousand Faces PDF Author: Joseph Campbell
Publisher: HarperCollins UK
ISBN: 0586085718
Category : Folklore
Languages : en
Pages : 107

Book Description
A study of heroism in the myths of the world - an exploration of all the elements common to the great stories that have helped people make sense of their lives from the earliest times. It takes in Greek Apollo, Maori and Jewish rites, the Buddha, Wotan, and the bothers Grimm's Frog-King.
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