Sophie-Safe Cooking

Author: Emily Hendrix
Publisher: Lulu.com
ISBN: 1430304480
Category : Cooking
Languages : en
Pages : 134

Book Description
If you are allergic to one or more of the eight most common food allergens, Sophie Safe Cooking is the allergy cookbook for you. Every recipe in Sophie Safe Cooking is free of milk, eggs, wheat, soy, tree nuts, peanuts, fish and shellfish. The recipes are easy to follow and call for familiar, easy to find ingredients. All of the recipes have been tested by cooks like you, and loved by tasters with and without allergies. Even with food allergies, you can still have pancakes for breakfast, meatballs at dinner, and cookies or cake for dessert. 12 million people in the United States alone have food allergies, and they find ways to enjoy their food. With more than 100 recipes, including muffins and breads, main dishes, salads, sides and even desserts, this cookbook will help you to enjoy your food as well!

How to Be a Conscious Eater

Author: Sophie Egan
Publisher: Workman Publishing Company
ISBN: 1523507381
Category : Cooking
Languages : en
Pages : 281

Book Description
A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria—Is it good for me? Is it good for others? Is it good for the planet?—Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food’s impact on human and environmental health, Egan organizes the book into four categories—stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that’s made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat. “The clearest, most useful food book I own.”—A. J. Jacobs, New York Times bestselling author

Raw & Free

Author: Sophie Steevens
Publisher: Allen & Unwin
ISBN: 1761060171
Category : Cooking
Languages : en
Pages : 503

Book Description
Sophie Steevens shares her favourite plant-based recipes and describes how she reversed a serious autoimmune disease by eating a completely plant-based diet. Four years on, she has fully recovered, her family have also embraced this lifestyle and they are all thriving. Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys. Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating. There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle.

The Whole Vegetable

Author: Sophie Gordon
Publisher: Penguin UK
ISBN: 0241465141
Category : Cooking
Languages : en
Pages : 518

Book Description
Discover wholesome, sustainable and plant-based dishes in this essential cookbook, perfect for anyone looking to reduce their waste this year! 'Hearty, healthy, flavour-packed dishes' MAIL ON SUNDAY 'A uniquely sustainable and delicious approach to modern plant-based cooking' VOGUE 'The Whole Vegetable blew me away . . . Full of inventive waste-free recipes' Tom Hunt, GUARDIAN _________ Have you ever wondered how to make your diet truly eco-conscious? In this beautiful plant-based cookbook, over 130 creative, delicious, planet-friendly recipes put vegetables at the very centre of the table. Embracing often-discarded parts such as leaves, stalks, tops, flowers, seeds and even peelings, this is cooking at its most sustainable. In The Whole Vegetable, Sophie Gordon shows us how to: - Cook with every part of every vegetable - Reduce waste in your cooking - Reinvent your leftovers - Eat with the seasons From Cauliflower Carbonara, Broccoli Pesto and Chunky Pumpkin Tacos, to Cherry Breakfast Crumble, Maple-Roasted Pears and Apple & Walnut Danish Buns, The Whole Vegetable is packed with thoughtful recipes for every season. Most of all, it will ensure that nothing in your kitchen goes to waste. _________ 'Creative, delicious, planet-friendly recipes . . . Teaches you how to put those often discarded parts of fruit and veg to good (and tasty) use' Women's Health 'Wow, Sophie Gordon's . . . The Whole Vegetable blew me away. I wonder if she is the next Anna Jones. A seasonal, plant-centric, whole food recipe book without ultra-processed vegan ingredients. The recipes are super-inventive and importantly waste free!' Eco-Chef Tom Hunt 'The Whole Vegetable heroes plant-based cookery, with recipes that also help reduce food waste in the kitchen and improve sustainable living. A worthwhile read' Good Housekeeping

Mud Kitchen Crafts

Author: Sophie Pickles
Publisher: Page Street Publishing
ISBN: 164567276X
Category : Games & Activities
Languages : en
Pages : 152

Book Description
Stimulate your child’s senses—right in your own backyard! Steer your little ones away from their screens and into the outdoors with projects designed to spark their insight, dexterity and imagination: Just add mud! With parenting blogger Sophie Pickles’s expert guidance, you’ll transform your backyard into a lively space where your children can experiment with different textures—there’s even a taste-safe alternative!—and understand the wonderful world around them. Using natural ingredients that are on-hand or easily obtainable, you’ll help your kids explore concepts like environmentalism, culinary science, creativity and math, while never losing sight of all the delightful sensory stimulation. Bond over the sheer fun of Shape Play, or try out Muddy River for an introduction to physics. Watch them delight in creating their own food station, with projects like Juice Bar and Mud Café. Better yet, help them build the blocks of critical thinking and observational skills, with activities like Mud Investigation and Mini Beast Hunt. With Mud Kitchen Crafts, education meets fun in a major way.

What Else is to Eat?

Author: Linda Marienhoff Coss
Publisher:
ISBN: 9780970278524
Category : Cooking
Languages : en
Pages : 0

Book Description
Coss (How To Manage Your Child's Life-Threatening Food Allergies), a mother of children with food allergies, has written her second book on the topic, to address the issues of how to cook without dairy, eggs, or nuts. However, a large proportion of the approximately 120 recipes in this slim volume are for dishes that would not normally contain these basic ingredients anyway (i.e., Chicken Marsala, Roasted Asparagus, etc.). While these items do indeed meet the criteria, they can also be found in a great many other sources. The book does include some introductory information on dealing with food allergies, such as the importance of avoiding cross-contamination in the kitchen, reading package ingredients lists very carefully, and a short list of resources. The most useful chapters are those on baking, which include recipes for cookies, cakes, and quick breads made without eggs, milk, or nuts. A lack of illustrations and no real explanations on how or what to substitute for these allergens make this work less informative and less useful than it would be otherwise. An optional purchase.

Made for You: Spring

Author: Sophie Hansen
Publisher: Allen & Unwin
ISBN: 1760873993
Category : Cooking
Languages : en
Pages : 197

Book Description
Made For You: Spring is a seasonal selection of recipes perfect for sharing and celebrating. Filled with clever ideas on how to cook, pack and deliver a deliciously thoughtful food package for someone you love, this collection includes a coconut and lemongrass broth, a syrup-soaked lemon, blueberry and rosemary cake, zesty seasonal dips and a home-made elderflower cordial. With inspiring practical tips and beautiful photography throughout, this book is one of four in a collectable series, each not only full of gift ideas but a beautiful gift in itself.

Sophie's World

Author: Jostein Gaarder
Publisher: Farrar, Straus and Giroux
ISBN: 1466804270
Category : Fiction
Languages : en
Pages : 599

Book Description
A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Destitute Gourmet

Author: Sophie Gray
Publisher:
ISBN: 9780143775447
Category : Cooking, New Zealand
Languages : en
Pages : 192

Book Description
Modern tasty food that's quick and easy to make, with readily available and very affordable ingredients.

What the F*@# Should I Make for Dinner?

Author: Zach Golden
Publisher: Running Press Adult
ISBN: 0762441771
Category : Cooking
Languages : en
Pages : 102

Book Description
Don’t know what to make for dinner? Is every evening an occasion for duress and deliberation? No more! What the F*@# Should I Make For Dinner? gets everyone off their a**es and in the kitchen. Derived from the incredibly popular website, whatthefuckshouldimakefordinner.com, the book functions like a "Choose your own adventure” cookbook, with options on each page for another f*@#ing idea for dinner. With 50 recipes to choose from, guided by affrontingly creative navigational prompts, both meat-eaters and vegetarians can get cooking and leave their indecisive selves behind.