Running to the Edge

Running to the Edge PDF Author: Matthew Futterman
Publisher: Anchor
ISBN: 0525562575
Category : Sports & Recreation
Languages : en
Pages : 306

Book Description
The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protégé, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.

Running the Edge

Running the Edge PDF Author: Adam Goucher
Publisher:
ISBN: 9780985233204
Category : Marathon running
Languages : en
Pages : 0

Book Description
Authors Goucher and Catalano share their unique running philosophy, demonstrating how the transformative power of the distance run can inspire readers to push their limits as runners and as human beings.

Born to Run

Born to Run PDF Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296

Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Running with the Buffaloes

Running with the Buffaloes PDF Author: Chris Lear
Publisher: Rowman & Littlefield
ISBN: 0762774576
Category : Sports & Recreation
Languages : en
Pages : 291

Book Description
Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.

Playing to the Edge

Playing to the Edge PDF Author: Michael V. Hayden
Publisher: Penguin
ISBN: 0143109987
Category : Biography & Autobiography
Languages : en
Pages : 466

Book Description
From the bestselling author of The Assault on Intelligence, an unprecedented high-level master narrative of America's intelligence wars, demonstrating in a time of new threats that espionage and the search for facts are essential to our democracy For General Michael Hayden, playing to the edge means playing so close to the line that you get chalk dust on your cleats. Otherwise, by playing back, you may protect yourself, but you will be less successful in protecting America. "Play to the edge" was Hayden's guiding principle when he ran the National Security Agency, and it remained so when he ran CIA. In his view, many shortsighted and uninformed people are quick to criticize, and this book will give them much to chew on but little easy comfort; it is an unapologetic insider's look told from the perspective of the people who faced awesome responsibilities head on, in the moment. How did American intelligence respond to terrorism, a major war and the most sweeping technological revolution in the last 500 years? What was NSA before 9/11 and how did it change in its aftermath? Why did NSA begin the controversial terrorist surveillance program that included the acquisition of domestic phone records? What else was set in motion during this period that formed the backdrop for the infamous Snowden revelations in 2013? As Director of CIA in the last three years of the Bush administration, Hayden had to deal with the rendition, detention and interrogation program as bequeathed to him by his predecessors. He also had to ramp up the agency to support its role in the targeted killing program that began to dramatically increase in July 2008. This was a time of great crisis at CIA, and some agency veterans have credited Hayden with actually saving the agency. He himself won't go that far, but he freely acknowledges that CIA helped turn the American security establishment into the most effective killing machine in the history of armed conflict. For 10 years, then, General Michael Hayden was a participant in some of the most telling events in the annals of American national security. General Hayden's goals are in writing this book are simple and unwavering: No apologies. No excuses. Just what happened. And why. As he writes, "There is a story here that deserves to be told, without varnish and without spin. My view is my view, and others will certainly have different perspectives, but this view deserves to be told to create as complete a history as possible of these turbulent times. I bear no grudges, or at least not many, but I do want this to be a straightforward and readable history for that slice of the American population who depend on and appreciate intelligence, but who do not have the time to master its many obscure characteristics."

Running on the Edge

Running on the Edge PDF Author: Gene Schwarz
Publisher: Gene Schwarz
ISBN: 1439243247
Category :
Languages : en
Pages : 225

Book Description
Meet Ruan Martinez, a 27 year old Latina, world class runner, and NYPD cop with the 24th Precinct on the Upper West Side of Manhattan. She's young, she's brash and a bundle of conflicting feelings which she desperately tries to cope with. Running is her love, obsession and escape. While running with her partner in Central Park, Ruan interrupts an assault on a young woman. This seemingly routine incident propels her into a whirlpool of emotion, conspiracy and violence. With her life on the line she tastes the deep passionate craving for intimacy that is unleashed in the love for the men and women she encounters on her run to save herself. Her quest to find peace leads to the uncovering of a haunting family secret that takes her back to her roots in Puerto Rico. Gene Schwarz is a psychoanalyst who lives, works and plays in Colorado.

Running on the Edge

Running on the Edge PDF Author: William Barnes
Publisher: iUniverse
ISBN: 0595362893
Category :
Languages : en
Pages : 295

Book Description
While crossing the Texas border with other illegal immigrants, Hope Alijondro's brother is kidnapped. Hope, a nurse and part Tarahumara Indian, enlists the aid of Hispanic reporter Juanita Costillos in her search efforts. Checking cryptic ads in a San Antonio newspaper, they follow a lead of tiny fossils found on victims of a serial murderer dubbed the "Puta Killer". In love with Hope ever since she treated severe injuries he suffered in a Colorado mountain Ultra-Sports race, Temple Carruthers, quits theBorder Patrol to help find Hope's brother. Though his injuries had made him a paraplegic, Temple pursues the kidnapper in a kayak race through deep canyons and treacherous rapids while Hope runs cross-country to head them off-only to encounter the "Puta Killer". *** "I haven't read a novel since grade school, but I read Running on the Edge in four days! William Barnes has created an excellent adventure tale and my only question is, 'Have you begun working on a sequel?'" -Mike Campbell, National Aeronautics And Space Administration Washington, DC Participant in eleven 100-mile Ultra-Sport races.

Running on the Edge of the Knife

Running on the Edge of the Knife PDF Author: Linda Ching
Publisher: Lulu.com
ISBN: 1105970019
Category : Biography & Autobiography
Languages : en
Pages : 219

Book Description
Mui Chiu Dang was a free spirited boy growing up in a country at war. He was handcuffed, beaten, and sentenced to prison without a trial. Never completely losing hope, even when confronted with life-threatening experiences, he believed even his darkest moments were blessings in disguise. He took on each challenge as another personal adventure through life. With nothing but a simple pair of shorts in his possession, he left his entire family behind and joined the exodus from the only country he had known. This story is how one ordinary man responded to an extraordinary period of time in Vietnam and the struggles he faced as a new immigrant in San Francisco. This is his personal story, a tale of survival and of how he maintained his resiliency and sanity when all odds seemed to be against him.

Phoronis Architecta

Phoronis Architecta PDF Author: Rheinart Parker Cowles
Publisher:
ISBN:
Category : Phoronis architecta
Languages : en
Pages : 130

Book Description

Proudly powered by WordPress | Theme: Rits Blog by Crimson Themes.