Cooking Well: Healing Herbs

Author: Anna Krusinski
Publisher: Hatherleigh Press
ISBN: 1578263301
Category : Cooking
Languages : en
Pages : 0

Book Description
Enjoy the Healing Powers of Herbs with Over 50 Simple and Delicious Recipes! "Let thy food be thy medicine and thy medicine be thy food." —Hippocrates Countless cultures throughout history have used herbs for their unique flavors as well as for the treatment of various conditions and ailments. Now, with the recipes in Cooking Well: Healing Herbs, you can uncover the beneficial properties of a wide variety of herbs in these easy-to-use recipes! Cooking Well: Healing Herbs features more than 50 healthy recipes including: * Black Bean Soup with Lime and Cumin * Chayote Squash Soup with Cilantro Sour Cream * Marinated Chicken Tarragon * Honey Mint Yogurt * Plus an assortment of herbal tea recipes such as Cold and Flu Tea Cooking Well: Healing Herbs also includes: * Health benefits on 25 essential herbs * Tips for starting your own healthy herb garden * Instructions for creating your own at-home aromatherapy oils Whether you’re looking to ease the symptoms a specific condition, seeking to energize or relax using herbs in tea, or just want to create tasty, healthy meals for yourself and your family, Cooking Well: Healing Herbs is the perfect resource for anyone interested in harnessing the powers of delicious, healthful herbs.

Cooking Well

Author:
Publisher:
ISBN:
Category : Cooking (Herbs)
Languages : en
Pages : 91

Book Description

The Kosmic Kitchen Cookbook

Author: Sarah Kate Benjamin
Publisher: Shambhala Publications
ISBN: 161180714X
Category : Cooking
Languages : en
Pages : 289

Book Description
With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self. Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.

The Healing Kitchen

Author: Holly Bellebuono
Publisher: Shambhala Publications
ISBN: 1611802784
Category : Health & Fitness
Languages : en
Pages : 257

Book Description
Discover radiant health and promote longevity through the use of healing herbs—over 140 tasty recipes to boost the nutritional benefits of everyday foods. Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen—rather than limiting them to medicines or remedies—we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb’s-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.

The New Healing Herbs

Author: Michael Castleman
Publisher: Rodale
ISBN: 9781579543044
Category : Health & Fitness
Languages : en
Pages : 484

Book Description
The newly revised and updated reference guide to herbal medicine offers readers sound advice on how to use more than 100 popular plants for healing purposes.

Be Your Own Herbalist

Author: Michelle Schoffro Cook, PhD, DNM
Publisher: New World Library
ISBN: 1608684245
Category : Health & Fitness
Languages : en
Pages : 266

Book Description
This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.

Healing Herbal Teas

Author: Sarah Farr
Publisher: Storey Publishing, LLC
ISBN: 1612125751
Category : Cooking
Languages : en
Pages : 273

Book Description
Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.

Recipes from the Herbalist's Kitchen

Author: Brittany Wood Nickerson
Publisher: Storey Publishing
ISBN: 1612126901
Category : Cooking
Languages : en
Pages : 313

Book Description
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

The Good Herb

Author: Judith B. Hurley
Publisher: Harper Collins
ISBN: 0688179029
Category : Cooking
Languages : en
Pages : 420

Book Description
Open this book and step into a new world that is thousands of years old. Let the ancient powers of herbs revive energy, restore health, soothe and beautify, and bring a burst of fresh flavors to your table. Judith Benn Hurley's The Good Herb shows how nature's most versatile plants can do their good work in your life.

Recipes from the Herbalist's Kitchen

Author: Brittany Wood Nickerson
Publisher: Storey Publishing, LLC
ISBN: 161212691X
Category : Cooking
Languages : en
Pages : 313