Author: Simon Needham
Publisher: Crowood
ISBN: 1847976247
Category : Sports & Recreation
Languages : en
Pages : 588
Book Description
The Competitive Archer provides practical advice to archers showing them a path to success in their competition performance, taking them from keen weekend competitors to top athletes in the world arena.The book covers: How to set goals and then prioritize those goals; the nature of more serious competition in archery; making decisions about how much time an individual is able or wishes to give to the sport; how far that time will get them, and making the best use of limited time; planning training and competition schedules; more advanced training, shooting practices and techniques to speed up and increase improvement, and to evaluate progress; incorporating mental practices into training; fine-tuning of archery equipment; preparation for individual and team competitions. Although this book deals with success in archery, it shows that the path to success follows the same procedure in any endeavour. Essential reading for archers and coaches of all disciplines looking to take their performance to advanced levels. Includes advice and tips from top international and Olympic archers.Superbly illustrated with 260 colour photographs.Simon Needham has been involved in archery for forty years and has competed at Olympic and World Championship levels.
The Competitive Archer
Author: Simon Needham
Publisher: Crowood Press (UK)
ISBN: 9781847974822
Category : Archers
Languages : en
Pages : 0
Book Description
"The Competitive Archer" provides practical advice to archers showing them a path to success in their competition performance, taking them from keen weekend competitors to top athletes in the world arena. The book covers: How to set goals and then prioritize those goals The nature of more serious competition in archery: making decisions about how much time as an individual is able or wishes to give to the sport, how far that time will get them and making the best use of limited time Planning training and competition schedules More advanced training, shooting practices and techniques to speed up and increase improvement, and to ealuate progress Incorporating mental practices into training Fine-tuning of archery equipment Preparation for individual and team competitions Although this book deals with success in archery, it shows that the path to success follows the same procedure in any endeavour. AUTHOR: Simon S Needham was in the Royal Marines for twenty-two years, has been involved in archery for forty years, and has been shooting competitively since 1989. He has represented Scotland at archery since 1989, culminating in representing his adoptive country in 2010 at the Commonwealth Games in Delhi and Great Britain from 1997-2008. He competed at the Sydney Olympics in 2000, ranking 7th at the World Championships in 2001, with 12th being his best world ranking. 260 colour photographs
Publisher: Crowood Press (UK)
ISBN: 9781847974822
Category : Archers
Languages : en
Pages : 0
Book Description
"The Competitive Archer" provides practical advice to archers showing them a path to success in their competition performance, taking them from keen weekend competitors to top athletes in the world arena. The book covers: How to set goals and then prioritize those goals The nature of more serious competition in archery: making decisions about how much time as an individual is able or wishes to give to the sport, how far that time will get them and making the best use of limited time Planning training and competition schedules More advanced training, shooting practices and techniques to speed up and increase improvement, and to ealuate progress Incorporating mental practices into training Fine-tuning of archery equipment Preparation for individual and team competitions Although this book deals with success in archery, it shows that the path to success follows the same procedure in any endeavour. AUTHOR: Simon S Needham was in the Royal Marines for twenty-two years, has been involved in archery for forty years, and has been shooting competitively since 1989. He has represented Scotland at archery since 1989, culminating in representing his adoptive country in 2010 at the Commonwealth Games in Delhi and Great Britain from 1997-2008. He competed at the Sydney Olympics in 2000, ranking 7th at the World Championships in 2001, with 12th being his best world ranking. 260 colour photographs
Archery
Author: USA Archery
Publisher: Human Kinetics
ISBN: 1492581704
Category : Sports & Recreation
Languages : en
Pages : 455
Book Description
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Publisher: Human Kinetics
ISBN: 1492581704
Category : Sports & Recreation
Languages : en
Pages : 455
Book Description
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Training for Archery
Author: Jake Kaminski
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542400046
Category : Archery
Languages : en
Pages : 106
Book Description
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542400046
Category : Archery
Languages : en
Pages : 106
Book Description
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
How to Survive
Author: John Hudson
Publisher: Pan Macmillan
ISBN: 1509833595
Category : Sports & Recreation
Languages : en
Pages : 252
Book Description
A splendid book . . . I can’t think of anyone I know who wouldn’t benefit from reading it' - Marcus Berkmann, Daily Mail 'A brilliant, brilliant book' - Chris Evans, Virgin Radio Now including a new chapter on coping with a pandemic. What is the connection between crawling through a jungle and your ‘to do’ list? What can ejecting out of a stealth bomber teach you about the getting through a pandemic? What can surviving in extreme situations teach us about surviving everyday life? John Hudson, Chief Survival Instructor to the British Military, knows what it takes to survive. Combining first-hand experience with twenty years of studying the choices people have made under the most extreme pressure, How to Survive is a lifetime’s worth of wisdom about how to apply the principles of survival to everyday life. The cornerstone of military survival (surviving anything) is understanding the relationship between effort, hope and goals – a mindset that can be transposed anytime, anywhere. In How to Survive you will learn how this template for survival can be applied to any situation in your everyday life. Through gripping first-hand accounts of near disaster and survival stories from across the extreme world you will learn that by following these principles you can develop the mindset that will allow you to make better decisions under pressure, which are as equally applicable to first dates and presentations as to climbing Everest and getting lost at sea. 'When it comes to survival and getting out of trouble, listen to this man. John is the real deal' - Levison Wood
Publisher: Pan Macmillan
ISBN: 1509833595
Category : Sports & Recreation
Languages : en
Pages : 252
Book Description
A splendid book . . . I can’t think of anyone I know who wouldn’t benefit from reading it' - Marcus Berkmann, Daily Mail 'A brilliant, brilliant book' - Chris Evans, Virgin Radio Now including a new chapter on coping with a pandemic. What is the connection between crawling through a jungle and your ‘to do’ list? What can ejecting out of a stealth bomber teach you about the getting through a pandemic? What can surviving in extreme situations teach us about surviving everyday life? John Hudson, Chief Survival Instructor to the British Military, knows what it takes to survive. Combining first-hand experience with twenty years of studying the choices people have made under the most extreme pressure, How to Survive is a lifetime’s worth of wisdom about how to apply the principles of survival to everyday life. The cornerstone of military survival (surviving anything) is understanding the relationship between effort, hope and goals – a mindset that can be transposed anytime, anywhere. In How to Survive you will learn how this template for survival can be applied to any situation in your everyday life. Through gripping first-hand accounts of near disaster and survival stories from across the extreme world you will learn that by following these principles you can develop the mindset that will allow you to make better decisions under pressure, which are as equally applicable to first dates and presentations as to climbing Everest and getting lost at sea. 'When it comes to survival and getting out of trouble, listen to this man. John is the real deal' - Levison Wood