Apples & Pears

Author: Marie Savard
Publisher: Simon and Schuster
ISBN: 1439100357
Category : Health & Fitness
Languages : en
Pages : 402

Book Description
A REVOLUTIONARY APPROACH TO THE CHALLENGES OF BODY SHAPE, APPLES & PEARS PRESENTS WEIGHT LOSS AND WELLNESS SOLUTIONS THAT ARE PRACTICAL...AND, ABOVE ALL, POSSIBLE. · Understand what body shape means, how it is formed, how it changes, and how it relates to your health. · Learn why all fat is not created equal. · Discover the Elite foods that help protect against disease, promote general wellness, and improve your odds of shedding fat. · Find out why the human body is not designed to give up weight easily -- and learn what you can do to lose more weight with less effort. · Change the way you relate to your body forever. · Acquire the tools you need to make conscious, informed, healthy choices about food while still living in the real world. · Throw away your scale and get out of the cycle of diet failure. No more fads. No more confusion. When it comes to your health, body shape really does matter! Chances are you already know if you're an apple or a pear. If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are the canvas on which your snack food sins are written, then you're a pear. But what does it matter? Gut or butt, too much is too much, right? Wrong! Whether you are an apple-shaped or pear-shaped woman determines far more than whether you select a swimsuit with a waist-whittling pattern or a thigh-hiding skirt. According to medical pioneer Marie Savard, M.D., your body shape is the single most powerful predictor of future health. It is connected to differences in your physical chemistry, hormone production, and metabo-lism and directly affects your likelihood for obesity, heart disease, osteoporosis, the metabolic syndrome, diabetes, stroke, varicose veins, and certain cancers. Your body shape may be putting your health in danger through no fault of your own. But there is good news: There are things you can do to prevent or even reverse the risks of body shape. Apples & Pears: The Body Shape Solution for Weight Loss and Wellness offers women of all shapes and sizes specific nutri-tional and exercise recommendations based on body type. So much more than just another diet book, Apples & Pears teaches you exactly what you need to do to sidestep the physical and emotional pitfalls of body shape in order to live longer, lose weight, and feel healthier.

No Whine with Dinner

Author: Liz Weiss
Publisher: Favorite Recipes Press (FRP)
ISBN: 9780615381220
Category : Children
Languages : en
Pages : 0

Book Description
No Whine with Dinner turns mealtime whines into "wows" with nutritious and delicious recipes kids and parents will love. Written by Liz Weiss and Janice Newell Bissex --- the dietitians behind the popular cooking blog, Meal Makeover Moms' Kitchen --- the book features 150 easy-to-make, family-friendly recipes as well as 50 moms' secrets for getting picky eaters to try new foods. Every recipe in No Whine with Dinner was tested by moms and tasted by kids. With recipes like Smiley Face Casserole, Grab-and-Go Granola Bars, Piping-Hot Peanut Butter Soup, Fruity Chicken Kebabs, Sweet Brussels Sprouts, and Twice Baked Super Spuds, the dietitian duo aims to bring fun flavors and better nutrition to families everywhere. After the publication of their first cookbook, The Moms' Guide to Meal Makeover and the launch of their website, MealMakeoverMoms.com, Weiss and Bissex established themselves as two of the nation's leading experts on family nutrition. The idea for No Whine with Dinner came from a survey of nearly 600 moms who identified "picky eaters who whine and complain" as the number one obstacle to getting their children to eat healthy, well-balanced meals. Filled with beautiful photographs of their recipes --- breakfast, lunch box, soups, slow cooker, casseroles, snacks, and desserts --- and adorable photos of the hundreds of kids who tested their recipes, No Whine with Dinner is a must-have cookbook for families who crave flavor as well as good health.

The Prairie Homestead Cookbook

Author: Jill Winger
Publisher: Flatiron Books
ISBN: 1250305942
Category : Cooking
Languages : en
Pages : 384

Book Description
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

The Garden

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 536

Book Description

The Science of Success: 10 Steps to Prosperity and Power. Personal Development Classics. Personal Growth (Illustrated)

Author: Wallace D. Wattles
Publisher: Strelbytskyy Multimedia Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 2070

Book Description
The Science of Success: 10 Steps to Prosperity and Power is the collection of titles encapsulates the greatest writings of all time on how to succeed and to grow in power, wealth and prosperity. Featuring: W. D. Wattles. THE SCIENCE OF GETTING RICH Napoleon Hill. THINK AND GROW RICH Russell H. Conwell. ACRES OF DIAMONDS Russell H. Conwell. THE KEY TO SUCCESS P.T. Barnum. THE ART OF MONEY GETTING OR GOLDEN RULES FOR MAKING MONEY Page Fox. ONE THOUSAND WAYS TO MAKE MONEY Benjamin Franklin. THE WAY TO WEALTH; OR, "POOR RICHARD IMPROVED" Orison Swett Marden. PUSHING TO THE FRONT Orison Swett Marden. AN IRON WILL H. A. Lewis. HIDDEN TREASURES; OR, WHY SOME SUCCEED WHILE OTHERS FAIL

How to Succeed (Boxed-Set)

Author: Niccolò Machiavelli
Publisher: DigiCat
ISBN:
Category : Self-Help
Languages : en
Pages : 2922

Book Description
This meticulously edited collection contains the greatest books of ancient wisdom and modern guides to financial success, empowerment, personal development and peace, achieving the full potential of your mind and spirit: Wallace D. Wattles: The Science of Getting Rich The Science of Being Well How to Get What You Want William Walker Atkinson: The Secret of Success Thought-Force in Business and Everyday Life The Power of Concentration P. T. Barnum: The Art of Money Getting The Humbugs of the World Benjamin Franklin: The Autobiography The Way to Wealth Orison Swett Marden: Architects of Fate He Can Who Thinks He Can, and Other Papers on Success in Life How To Succeed Prosperity – How to attract it James Allen: From Poverty to Power As a Man Thinketh Eight Pillars of Prosperity Foundation Stones to Happiness and Success Russell Conwell: Acres of Diamonds The Key to Success What You Can Do With Your Will Power Praying for Money Henry Harrison Brown: Dollars Want Me (Twin Editions) Thorstein Veblen: The Theory of Business Enterprise Émile Cou: Self Mastery Through Conscious Autosuggestion Kahlil Gibran: The Prophet Marcus Aurelius: Meditations Niccolò Machiavelli: The Prince Lao Tzu: Tao Te Ching B. F. Austin: How to Make Money Charles F. Haanel: The Master Key System Robert Collier: The Secret of the Ages Elbert Hubbard: A Message to Garcia William Crosbie Hunter: Dollars and Sense Harry A. Lewis: Hidden Treasures; Or, Why Some Succeed While Others Fail Florence Scovel Shinn: The Game of Life and How to Play It Napoleon Hill: Think and Grow Rich George Matthew Adams: You Can Genevieve Behrend: Your Invisible Power Elizabeth Towne: The Life Power and How to Use It Ralph Waldo Trine: In Tune with the Infinite

CliffsTestPrep ACT, 7th Edition

Author: Jerry Bobrow
Publisher: Houghton Mifflin Harcourt
ISBN: 0544185358
Category : Study Aids
Languages : en
Pages : 466

Book Description
The CliffsTestPrep series offers full-length practice exams that simulate the real tests; proven test-taking strategies to increase your chances at doing well; and thorough review exercises to help fill in any knowledge gaps. CliffsTestPrep ACT can help you assess your interests and skills, plan your career, get a scholoarship, and get into a college of your choice. Understanding and practicing test-taking strategies can help a great deal. Subject matter review is particularly useful for the Mathematics Test and English Test. Both subject matter and strategies are reviewed in this book. Inside, you'll find Four realistic, full-length practice exams Practice questions, answers, and explanations in each chapter An action plan for effective preparation Four successful overall approaches to taking the ACT Detailed analysis of the directions for each section of the test With extra help on math formulas, science terminology and other ACT trouble spots, this comprehensive guide will help you score your highest. In addition, you'll hone your knowledge of subjects such as English usage and mechanics, including punctuation, basic grammar, and sentence structure English rhetorical skills, including prose strategy, organization, and style Basic math skills, including arithmetic and intermediate algebra Applied math, including coordinate geometry, plane geometry, and trigonometry Reading comprehension, including prose fiction, humanities, social studies, and natural sciences Science reasoning formats, including Data Representation, Research Summaries, and Conflicting Viewpoints With guidance from the CliffsTestPrep series, you'll feel at home in any standardized -test environment!

Foreign Agriculture

Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 24

Book Description

5LBs in 5 Days: The Juice Detox Diet

Author: Jason Vale
Publisher: Harper Collins
ISBN: 0007555903
Category : Health & Fitness
Languages : en
Pages : 244

Book Description
Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.

The Mozza Cookbook

Author: Nancy Silverton
Publisher: Knopf
ISBN: 0307272842
Category : Cooking
Languages : en
Pages : 369

Book Description
Discover the mouthwatering world of Italian cuisine with this delectable collection of more than 130 authentic recipes, from a James Beard Award–winning chef. A traditional Italian meal is one of the most comforting—and delicious—things that anyone can enjoy. Award-winning chef Nancy Silverton has elevated that experience to a whole new level at her Los Angeles restaurants Pizzeria Mozza and the Michelin-starred Osteria Mozza. In The Mozza Cookbook, Silverton shares these recipes with the rest of the world. The original idea for Mozza came to Nancy at her summer home in Panicale, Italy. And that authentic Italian feel is carried throughout the book as we explore recipes from aperitivo to dolci that she would serve at her tavola at home. But do not confuse authentic with conventional! Under Silverton’s guidance, each bite is more exciting and delectable than the last, with recipes such as: • Fried Squash Blossoms with Ricotta • Buricotta with Braised Artichokes, Pine Nuts, Currants, and Mint Pesto • Mussels al Forno with Salsa Calabrese • Fennel Sausage, Panna, and Scallion Pizza • Fresh Ricotta and Egg Ravioli with Brown Butter • Grilled Quail Wrapped in Pancetta with Sage and Honey • Sautéed Cavolo Nero • Fritelle di Riso with Nocello-soaked Raisins and Banana Gelato • Olive Oil Gelato In The Mozza Cookbook, you’ll find all the tricks you need to make homemade pastas, gelato, and pizzas that taste as if they were flown in directly from Italy. Silverton’s lively and encouraging voice and her comprehensive knowledge of the traditions behind this mouthwateringly decadent cuisine make her recipes—both familiar and intricate—easy to follow and hard to resist.