Author: David Bordon Publisher: FaithWords ISBN: 0446561061 Category : Religion Languages : en Pages : 116
Book Description
101 Things You Should do Before You Retire will inspire you with 101 unique and creative ideas to get more out of life than just punching a clock. This book will show readers how to live life to the max and challenge them to experience the adventure God has planned for their lives, moment by moment. Who says your career is the defining element of your life?
Author: Publisher: Bloomsbury Publishing USA ISBN: 1596918128 Category : Self-Help Languages : en Pages : 226
Book Description
A guide to living life to the fullest offers suggestions on seizing the day through adventures and challenges, from flying a plane to swimming with sharks to milking a cow, all of them entertaining to read and exciting to experience. Original. 50,000 first printing.
Author: John Hawkins Publisher: Greenleaf Book Group ISBN: 1632991349 Category : Self-Help Languages : en Pages : 183
Book Description
Practical Advice for Living in the Real World John Hawkins’s book 101 Things All Young Adults Should Know is filled with lessons that newly minted adults need in order to get the most out of life. Gleaned from a lifetime of trial, error, and writing it down, Hawkins provides advice everyone can benefit from in short, digestible chapters. Readers of this engagingly conversational and informative book will take away practical, achievable advice they can implement immediately. Hawkins provides anecdotes gleaned from his own life and from the lives of people he knows to counsel a young audience without patronizing them. Each of the 101 chapters is thoughtfully structured, and doses of humor lighten some of the heavier advice. Hawkins’ heartfelt but practical counsel will be useful not only to new adults but to their parents as well.
Author: W. Chris Winter, M.D. Publisher: Penguin ISBN: 0399583629 Category : Health & Fitness Languages : en Pages : 274
Book Description
From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS
Author: Victor Benvenuto Publisher: Victor Benvenuto ISBN: Category : Juvenile Nonfiction Languages : en Pages : 68
Book Description
The Coronavirus has no doubt shaken the world and has brought us to a point where we can no longer engage in activities that used to make up our daily routines. Our lifestyles have been completely turned upside down, and we have found ourselves stuck at home for an unexpected amount of time. Whether we are working, studying, or just lazing around, somehow the days just seem longer. So, what do we do now with all this time we have with, alone or with our families, unable to go out except for essentials? Surely we can use this time better. Let’s take it as a break from the world! We get to be at home all the time, and isn’t that what we thought we wanted up till a month ago? We get to be around our family as much as we want, which, as many of us are discovering is not all it’s cracked up to be! But hey, we can make the most of it, can’t we? So how about something to help you get through this time and not go insane? This might be the perfect book for you! We have here listed 101 ways to keep you and your loved ones entertained whilst you try to get through this lock down…and just maybe reading this book could be the start of something great!
Author: Helen Szirtes Publisher: Bloomsbury Publishing USA ISBN: 0802777457 Category : Juvenile Nonfiction Languages : en Pages : 226
Book Description
Describes and illustrates how one should make a "to do" list, so as not to get old and boring, like send a message in a bottle, touch creatures, host a party, and much more.
Author: Mimi Spencer Publisher: Rodale Books ISBN: 1605293687 Category : Health & Fitness Languages : en Pages : 274
Book Description
In this day and age, most women are well aware that dieting (and the accompanying deprivation) is no way to lose weight. But you can't blame a girl for trying-after all, who doesn't want to be thinner, feel happier, and look fabulous? Who doesn't want to fit into her skinny jeans and feel like a million bucks? Mimi Spencer has spent most of her life surrounded by catwalks and ultrathin celebrities--and she was sick of dieting. So she created the anti-diet. In 101 Things to do Before You Diet, Spencer shares the tips, tricks, and solutions that finally helped her lose those last few pounds and shows women how to trim, flatter, and accept every inch of their bodies. With ample doses of empathy and irreverence, Spencer offers readers 101 figure-flattering tips, from choosing the right fashion to just saying no to fat traps and calorie pitfalls. Spencer's candid advice (drawn from years spent at the frontlines of fashion) and her uniquely relatable voice (drawn from decades of being a woman on a diet) will keep readers entertained as they knock off a few pounds and learn how to love the skin they're in.
Author: David Bordon
Author: 
Author: John Hawkins
Author: Joanne O'Sullivan
Author: W. Chris Winter, M.D.
Author: Victor Benvenuto
Author: Helen Szirtes
Author: Paul David
Author: Mimi Spencer
Author: Michael Angier