Lonely Planet Sardinia

Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1787012379
Category : Travel
Languages : en
Pages : 487

Book Description
Lonely Planet: The world's leading travel guide publisher Lonely Planet Sardinia is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Get pleasantly lost in Sardinia's wild Barbagia and Ogliastra provinces, kayak through the sea grottoes of Golfo di Orosei, or boulder-hop at Gola Su Gorropu - Europe's Grand Canyon; all with your trusted travel companion. Get to the heart of Sardinia and begin your journey now! Inside Lonely Planet Sardinia Travel Guide: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, customs, art, music, literature, politics, cuisine, wine Over 34 maps Covers Cagliari, the Sarrabus, Iglesias, Oristano, Alghero, Olbia, the Costa Smeralda, the Gallura, Nuoro, Orgosolo, Tiscali, Golfo di Orosei, Gola Su Gorropu, Grotta di Nettuno, Bosa, and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Sardinia, our most comprehensive guide to Sardinia, is perfect for both exploring top sights and taking roads less travelled. About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travelers. You’ll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Archaeology and History in Sardinia from the Stone Age to the Middle Ages

Author: Stephen L. Dyson
Publisher: UPenn Museum of Archaeology
ISBN: 9781934536025
Category : History
Languages : en
Pages : 260

Book Description
With one of the richest archaeological records and most complicated histories in the Mediterranean, Sardinia provides an important laboratory for studying the interaction of indigenous societies and outside forces in a partly isolated geographical context. Stephen L. Dyson and Robert J. Rowland, Jr. use both material culture and written documents to reconstruct the social and economic processes of an island society that showed both cultural creativity and continuity but responded to invasions from the Phoenicians through the Romans to the Aragonese. This first accessible reconstruction of island archaeology provides a balanced picture of the sweep of Sardinian history.

Wild Sardinia

Author: Tracey Heatherington
Publisher: University of Washington Press
ISBN: 0295989998
Category : Business & Economics
Languages : en
Pages : 338

Book Description
Shared concern for nature can be a way of transcending national, ethnic, religious, and cultural boundaries, yet conservation efforts often pit the interests of historically rooted or indigenous peoples against the state and international environmental organizations, eroding local autonomy while “saving” rural land for animals and tourists. Wild Sardinia’s examination of the cultural politics around nature conservation and the traditional Commons on an Italian island illustrates the complexities of environmental stewardship. Long known as the home of fiercely independent shepherds (often typecast as rustics, bandits, or eco-vandals), as well as wild mouflon sheep, magnificent eagles, and rare old oak forests, the town of Orgosolo has for several decades received notoriety through local opposition to Gennargentu National Park.

The Making of Medieval Sardinia

Author:
Publisher: BRILL
ISBN: 9004467548
Category : History
Languages : en
Pages : 517

Book Description
This landmark volume combines classic and revisionist essays to explore the historiography of Sardinia’s exceptional transition from an island of the Byzantine empire to the rise of its own autonomous rulers, the iudikes, by the 1000s. In addition to Sardinia’s contacts with the Byzantines, Muslim North Africa and Spain, Lombard Italy, Genoa, Pisa, and the papacy, recent and older evidence is analysed through Latin, Greek and Arabic sources, vernacular charters and cartularies, the testimony of coinage, seals, onomastics and epigraphy as well as the Sardinia’s early medieval churches, arts, architecture and archaeology. The result is an important new critique of state formation at the margins of Byzantium, Islam, and the Latin West with the creation of lasting cultural, political and linguistic frontiers in the western Mediterranean. Contributors are Hervin Fernández-Aceves, Luciano Gallinari, Rossana Martorelli, Attilio Mastino, Alex Metcalfe, Marco Muresu, Michele Orrù, Andrea Pala, Giulio Paulis, Giovanni Strinna, Alberto Virdis, Maurizio Virdis, and Corrado Zedda.

Bitter Honey

Author: Letitia Clark
Publisher: Hardie Grant Publishing
ISBN: 1784882941
Category : Cooking
Languages : en
Pages : 522

Book Description
Guild of Food Writer’s Awards, Highly Commended in ‘First Book’ category (2021) In Bitter Honey, seasoned chef Letitia Clark invites us into her home on one of the most beautiful islands in the Mediterranean Sea – Sardinia. The recipes in this book do not take long to make, but you can taste the ethos behind every one of them – one which invites you to slow down, and nourish yourself with fresh food, friends and family. The importance of eating well is even more pronounced here on this forgotten island. Try your hand at Roasted Aubergines with Honey, Mint, Garlic and Salted honey, or a Salad of Pecorino with Walnuts and Honey, followed by Malloreddus (the shell-shaped pasta from the region) with Sausage and Tomato. Each recipe and the story behind it will transport you to the glittering, turquoise waters and laid-back lifestyle of this Italian paradise. With beautiful design, photography, full colour illustrations and joyful anecdotes throughout, Bitter Honey is a holiday, a cookbook and a window onto a covetable lifestyle in the sun – all rolled into one.

The Seamstress of Sardinia

Author: Bianca Pitzorno
Publisher: Text Publishing
ISBN: 1922330531
Category : Fiction
Languages : en
Pages : 298

Book Description
An immersive and vividly written historical novel for anyone who loved Ferrante's Neapolitan novels or Tracy Chevalier’s Girl with a Pearl Earring.

Sardinia's Fountain of Youth

Author: Francis Domenico
Publisher: eBookIt.com
ISBN: 1456641964
Category : Health & Fitness
Languages : en
Pages : 122

Book Description
Discover the Secrets of One of the World's Longevity Capitals Have you ever wondered why some regions of the world boast a remarkably high number of centenarians? What if you could apply their life-extending secrets to your own life? Sardinia's Fountain of Youth: A Journey into the Blue Zones takes you on an enthralling expedition to Sardinia, Italy--a global epicenter for longevity--to reveal the mysteries that contribute to its residents' remarkably long lives. The Land of Centenarians Delve deep into the geography, history, and culture of this enchanting Mediterranean island. Learn how Sardinia's unique setting and lifestyle have made it one of the world's Blue Zones, areas where people live significantly longer and healthier lives. This book offers an in-depth look at why Sardinia stands out even among these rare longevity hotspots. The Sardinian Diet What do Sardinians eat to live such long, healthy lives? This book offers a comprehensive overview of the Mediterranean influences, local ingredients, and age-old recipes that form the backbone of the Sardinian diet. More importantly, it discusses the role of this diet in longevity, giving you the tools to adapt these eating habits into your own lifestyle. Family, Community, and Emotional Wellness Sardinians have a unique approach to family, community, and emotional well-being. Discover the importance of social ties, community involvement, and mental health practices that contribute to the extraordinary lifespans in this region. Learn how you can implement these practices to enhance your own social and emotional health. A Holistic Approach to Health From daily routines and physical activity to spiritual beliefs and healthcare practices, the Sardinian lifestyle is a holistic one. This book not only explores each of these elements in detail but also provides practical tips on how you can incorporate them into your own life, regardless of where you live. By the end of this captivating journey, you'll have gained a comprehensive understanding of the factors that contribute to exceptional longevity in Sardinia. More importantly, you'll be equipped with the knowledge and inspiration to create your own 'Blue Zone' right in your own home. Don't let this invaluable wisdom pass you by. Invest in your health and long-term well-being by exploring the secrets contained in Sardinia's Fountain of Youth: A Journey into the Blue Zones. Your future self will thank you.

A Companion to Sardinian History, 500–1500

Author:
Publisher: BRILL
ISBN: 9004341242
Category : History
Languages : en
Pages : 681

Book Description
The first English-language survey of medieval and modern Sardinia, this volume offers access to long-awaited European scholarship on a critical missing link in the Mediterranean. Based on new archaeological fieldwork and current research from a variety of academic perspectives— architecture, colonialism, ecclesiastic history, cartography, demography, law, musicology, politics, trade, and urban planning—the authors provide the foundation to incorporate Sardinia into a broader European history. Among other contributions, archaeology adds critical insight into the relationship between Christian, Muslim, and Jewish inhabitants of Sardinia, through examinations of urban and rural settlement patterns. This volume aims to stimulate further analysis of the critical role Sardinia has played as one of the largest and most strategically located islands in the Mediterranean. Contributors are Laura Biccone, Nathalie Bouloux, Henri Bresc, Marco Cadinu, Roberto Coroneo, Laura Galoppini, Henrike Haug, Michelle Hobart, Rossana Martorelli, Giampaolo Mele, Marco Milanese, Giovanni Murgia, Gian Giacomo Ortu, Daniela Rovina, Olivetta Schena, Cecilia Tasca, Raimondo Turtas, and Corrado Zedda.

Sardinian Chronicles

Author: Bernard Lortat-Jacob
Publisher: University of Chicago Press
ISBN: 9780226493411
Category : History
Languages : en
Pages : 132

Book Description
In Sardinian Chronicles Bernard Lortat-Jacob poetically evokes Sardinian music through a series of encounters with individual musicians and their families. Refusing to separate the music from the world in which it arises, Lortat-Jacob offers twelve vignettes focused on individuals such as Cocco, a chicken farmer who deciphers the shapes of his fowl and the layout of his henhouses in the constellations of a summer sky, and Pietro, a sleep-walking postman who divides his time between mail deliveries and impromptu serenades. These vignettes bring to life an art still very much alive: the music of villages with an oral tradition, sung or played in the company of others. Through his sensitive portraits of music makers and their families, Lortat-Jacob overcomes some of the epistemological and methodological dilemmas facing his field today, while also giving the general reader a sense of the multiple and idiosyncratic ways that music is involved in everyday life. With a foreword by Michel Leiris and a compact disc containing samples of the music being discussed, this book constitutes a breakthrough in ethnomusicology that will also interest many in Mediterranean studies and European anthropology.

The Sardinian Cookbook

Author: Viktorija Todorovska
Publisher: Agate Publishing
ISBN: 1572847301
Category : Cooking
Languages : en
Pages : 293

Book Description
The author of The Puglian Cookbook heads to the Italian island of Sardinia for a unique twist on the Mediterranean diet. Sardinia, the isolated and majestic island off the southwest coast of Italy, has a rich and ancient history as home to different Mediterranean peoples whose customs have intertwined over the centuries. The result is an unparalleled richness of cuisine. The Sardinian Cookbook captures these wonderful flavors, delivering more than 100 easy-to-make recipes that are as healthful as they are delicious. Sardinia is an island of many distinct landscapes and nationalities, from its rugged interior and breathtaking coastline to its diverse blend of Spanish, French, Italian, and Moorish cultures. From myrtle, saffron, and honey to lamb, seafood, and specialty cheeses, Sardinian food features a broad variety of flavors for any occasion. Many traditional Sardinian recipes are simple and straightforward—reflecting the peasant cuisine heavy on legumes, fresh vegetables, olive oil, and bread. However, it is common for Sardinians to celebrate holidays with lavish feasts and special delicacies: suckling pig, lobster, bottarga (Sardinian caviar), and the full-bodied yet natural flavorings of Sardinian sausages. Praise for The Puglian Cookbook “We love that before cranking up the heat at the stove, Todorovska pauses to make sure we have a deep understanding of the ingredients that are the fundamentals of Puglian cuisine. She writes for the home cook, with no fancy tricks, no hard-to-find ingredients.” —Chicago Tribune “For those who want a taste of excellent, yet different Italian cooking, The Puglian Cookbook is not to be missed.” —Midwest Book Review