The Skinny 15 Minute Meals Recipe Book

Author: Cooknation
Publisher:
ISBN: 9781909855427
Category : Cooking
Languages : en
Pages : 100

Book Description
The Skinny 15 Minute Meals Recipe Book Delicious, Nutritious & Super-Fast Low Calorie Meals in 15 Minutes Or Less. All Under 300, 400 & 500 Calories. In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook', "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle. Here's the good news! If you are time-poor but want to eat healthy, delicious and nutritious meals every day...you can, and all in 15 minutes or less! The Skinny 15 Minute Meals Recipe Book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each. Each recipe serves 2 and is big on flavour and nutrition - no compromises. If you think you haven't got time to cook... think again! You can be eating delicious skinny, fat burning meals every day in just 15 minutes. You may also enjoy other titles from the innovative 'Skinny' calorie-counted series. Just search 'CookNation'.

The Skinny 15 Minute Meals Recipe Book

Author: Cooknation Cooknation
Publisher:
ISBN: 9781489226570
Category :
Languages : en
Pages : 150

Book Description
In our fast-paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. 'I haven't got time to cook', 'I'll eat on the go' or 'I'll skip lunch and eat later' are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle. Here's the good news! If you are time-poor but want to eat healthy, delicious and nutritious meals every day...you can, and all in 15 minutes or less! The Skinny 15 Minute Meals Recipe Book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each. Most recipes serve two and are big on flavour and nutrition - no compromises. If you think you haven't got time to cook...think again. You could be eating delicious, skinny, fat-burning meals every day in just 15 minutes.

The Skinny Air Fryer Cookbook

Author: Ella Sanders
Publisher: Castle Point Books
ISBN: 1250279534
Category : Cooking
Languages : en
Pages : 183

Book Description
Enjoy all the flavor of fried favorites with less fat! No one wants to live on just smoothies and salads! Get ready to discover the best tool for weight loss in your kitchen: your air fryer. The Skinny Air Fryer Cookbook brings you more than 75 amazing recipes that make it quick and easy to get big flavor with skinny results. Indulge in traditional fried foods without added fats, thanks to your air fryer and these perfectly designed recipes. Choose from dozens of satisfying meal and dessert options that won’t weigh you down, including: - French Toast Cups with Raspberries - Fried Cauliflower with Spicy Dipping Sauce - Healthier Mozzarella Sticks - Spicy Sicilian Chicken Drumsticks - Breaded Chicken Tenders with Maple-Mustard Dipping Sauce Including complete nutritional information for each recipe, The Skinny Air Fryer Cookbook helps you stay on track while digging in to deliciously crispy fried meals and dreamy desserts. Enjoy new recipes and a healthier you!

The Skinny Grill Cookbook

Author: Williams Sonoma Test Kitchen
Publisher: Weldon Owen International
ISBN: 1681889382
Category : Cooking
Languages : en
Pages : 58

Book Description
Use the innovative, stove-top grill pan from Le Creuset® to create quick and easy recipes every day of the week. The heavy, enameled cast-iron pan features prominent ridges across the cooking surface, which deliver nicely browned marks resembling those from the rack of an outdoor grill. You will discover how to use the Skinny Grill to create a variety of delicious dishes. Grilled Rib-eye Steaks with Parsley Butter (page 33) are an easy, yet elegant main dish, while Grilled Chicken with Tropical Fruit Salsa (page 24) is a great choice for an easy weeknight dinner. Round out the plate with Grilled Succotash with Summer Vegetables & Edamame (page 40) or German-Style Potato Salad with Celery & Fresh Herbs (page 43) for a savory accent. Try Grilled Lemon Pound Cake with Macerated Strawberries (page 51) for a simple, fresh dessert. You’ll find all of these and many other creative dishes, including salads, sandwiches, and more inside this book. No matter what the dish, the recipes all follow a simple formula: prep, heat, sear, and assemble, making them perfect for any time a hunger pang strikes.

Skinny Bitch: Ultimate Everyday Cookbook

Author: Kim Barnouin
Publisher: Running Press Adult
ISBN: 0762439378
Category : Cooking
Languages : en
Pages : 306

Book Description
Offers a collection of vegan recipes that focus on fresh, seasonal ingredients rather than processed meat substitutes, along with complete nutritional breakdowns and a variety of variations.

The Skinnytaste Cookbook

Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 0385345631
Category : Cooking
Languages : en
Pages : 322

Book Description
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

The Science of Skinny Cookbook

Author: Dee McCaffrey
Publisher: Da Capo Lifelong Books
ISBN: 0738217204
Category : Cooking
Languages : en
Pages : 338

Book Description
"The Science of Skinny Cookbook" offers a quick primer on the eating plan and the shares 125 easy, delicious, healthy recipes using the SOS principles.

The Good Housekeeping Cookbook

Author: Susan Westmoreland
Publisher: Sterling Publishing Company
ISBN: 9781588165619
Category : Cooking
Languages : en
Pages : 624

Book Description
Presents recipes for more than 1300 dishes together with information on cooking techniques, healthy eating, meal planning, food safety considerations, and an illustrated listing of fruits and vegetables.

Skinnytaste Air Fryer Dinners

Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 0593235606
Category : Cooking
Languages : en
Pages : 176

Book Description
75 recipes dedicated to making air fryer dinners easier and healthier, from the #1 New York Times bestselling author of The Skinnytaste Air Fryer Cookbook Gina Homolka returns with a must-have collection of deceptively healthy dinners for the beloved air fryer appliance. Air fryers allow you to cook meals with less oil and little clean-up by using hot, well-circulated air to evenly cook and crisp up foods in record time. In Skinnytaste Air Fryer Dinners, Gina delivers 75 air fryer meals that are the perfect quick solution to weeknight meals, hearty dinners that are satisfying served as is or with just a simple salad or side. True to Gina's signature “light on calories, big on flavor” promise, the recipes allow you to indulge in creative and crave-worthy dishes, including crispy fried fish with hush puppies, juicy chicken breasts stuffed with brie cheese, California-style burritos made with steak and fried potatoes, and a perfectly cooked salmon topped with mustard and dill. All recipes include helpful icons for different diets (such as keto, gluten-free, and vegetarian) and nutritional information, with the most up-to-date Weight Watchers points available on the Skinnytaste website. The recipes in Skinnytaste Air Fryer Dinners are sure to satisfy the whole family and show you just how versatile the air fryer is!

The DIRTY, LAZY, KETO Cookbook

Author: Stephanie Laska
Publisher: Adams Media
ISBN: 1507212305
Category : Cooking
Languages : en
Pages : 224

Book Description
USA TODAY BESTSELLER As seen on the Today show After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement. You don’t have to be perfect to be successful at weight loss—now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran. Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and most importantly recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores—nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian “ish” (don’t contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there’s no excuse not to cook. The DIRTY, LAZY, KETO Cookbook empowers you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection.