Author: MIND Publisher: Michael O'Mara ISBN: 9781789291315 Category : Self-Help Languages : en Pages : 0
Book Description
Developed in partnership with Mind, the mental health charity, THIS BOOK COULD HELP is aimed at men and is filled with straightforward expert advice and techniques to help you prioritize yourself, meet challenges and discover new strengths.
Author: New Scientist Publisher: Nicholas Brealey ISBN: 1529346169 Category : Self-Help Languages : en Pages : 304
Book Description
We all want to be happier, more successful and less stressed, but what really works? From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work? Dispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.
Author: Graham Lawton Publisher: Nicholas Brealey ISBN: 1529362083 Category : Health & Fitness Languages : en Pages : 306
Book Description
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.
Author: Barbara Sher Publisher: Dell ISBN: 0440505003 Category : Self-Help Languages : en Pages : 338
Book Description
NEW YORK TIMES BESTSELLER • A life-changing guide to finding your direction—and your passion—in a world of seemingly limitless options “For those who want to find their passion . . . a step-by-step guide for restructuring one’s life so that it has meaning, direction, and joy.”—Ellen Kreidman, author of Light His Fire and Light Her Fire If you suspect there could be more to life than what you’re getting, if you always knew you could do anything—if you only knew what it was—this extraordinary book is about to prove you right. No matter what your age, no matter how “unattainable” your dreams, you can create and live a life you love. I Could Do Anything If Only I Knew What It Was reveals how you can recapture “long lost” goals, overcome the blocks that inhibit your success, decide what you want to be, and live your dreams forever. You will learn: • What to do if you never chose to be what you are. • How to get off the fast track—and on to the right track. • First aid techniques for paralyzing chronic negativity. • How to regroup when you've lost your big dream. • To stop waiting for luck—and start creating it. A life without direction is a life without passion. I Could Do Anything If Only I Knew What It Was guides you not to another unsatisfying job but to a richly rewarding career rooted in your heart’s desire.
Author: Melody Beattie Publisher: Simon and Schuster ISBN: 1592857922 Category : Self-Help Languages : en Pages : 155
Book Description
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Author: Ben West Publisher: HarperCollins ISBN: 000850315X Category : Biography & Autobiography Languages : en Pages : 310
Book Description
What’s sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly... everything just continues. And that’s probably the best gift we have. Because, for the most part, there’s no right or wrong way to do things – life becomes whatever you make it.
Author: Publisher: ببلومانيا للنشر والتوزيع ISBN: Category : Business & Economics Languages : en Pages : 304
Book Description
You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.
Author: Ron Lieber Publisher: Harper Collins ISBN: 0062247034 Category : Family & Relationships Languages : en Pages : 189
Book Description
New York Times Bestseller “We all want to raise children with good values—children who are the opposite of spoiled—yet we often neglect to talk to our children about money. . . . From handling the tooth fairy, to tips on allowance, chores, charity, checking accounts, and part-time jobs, this engaging and important book is a must-read for parents.” — Gretchen Rubin, author of The Happiness Project In the spirit of Wendy Mogel’s The Blessing of a Skinned Knee and Po Bronson and Ashley Merryman’s Nurture Shock, New York Times “Your Money” columnist Ron Lieber delivers a taboo-shattering manifesto that explains how talking openly to children about money can help parents raise modest, patient, grounded young adults who are financially wise beyond their years For Ron Lieber, a personal finance columnist and father, good parenting means talking about money with our kids. Children are hyper-aware of money, and they have scores of questions about its nuances. But when parents shy away from the topic, they lose a tremendous opportunity—not just to model the basic financial behaviors that are increasingly important for young adults but also to imprint lessons about what the family truly values. Written in a warm, accessible voice, grounded in real-world experience and stories from families with a range of incomes, The Opposite of Spoiled is both a practical guidebook and a values-based philosophy. The foundation of the book is a detailed blueprint for the best ways to handle the basics: the tooth fairy, allowance, chores, charity, saving, birthdays, holidays, cell phones, checking accounts, clothing, cars, part-time jobs, and college tuition. It identifies a set of traits and virtues that embody the opposite of spoiled, and shares how to embrace the topic of money to help parents raise kids who are more generous and less materialistic. But The Opposite of Spoiled is also a promise to our kids that we will make them better with money than we are. It is for all of the parents who know that honest conversations about money with their curious children can help them become more patient and prudent, but who don’t know how and when to start.
Author: Steve Green Publisher: Zondervan ISBN: 0310351480 Category : Religion Languages : en Pages : 256
Book Description
From Steve and Jackie Green, founders and curators of the Museum of the Bible--a fascinating exploration of the history, authenticity, and power of the Bible, the book that has changed people and nations throughout the centuries. It is the top selling book in history. It brings social upheaval, international arguments, and political controversy. It has been used to justify both love and war. And for generations, it has found its way into the hearts of millions, offering comfort, direction, and life-changing truths. How could one book have such power? In This Dangerous Book, Steve and Jackie Green explore the incredible history and impact of the Bible. As the founders and visionaries of the Museum of the Bible in Washington D.C., the Greens have a unique perspective on the Bible's journey--from its ancient beginnings, to its effect on the moral fiber of nations, to its transformative influence in individual hearts. The Greens share the challenges they have faced in acquiring biblical artifacts from around the world and why generations--in every time period and in every geographical location--have risked their lives to preserve this precious book. Exploring ancient tablets, medieval commentaries, and modern translations, This Dangerous Book offers fascinating insight into the miracles and martyrdoms that have led to the Scriptures we read today. The Greens explore how cutting-edge technology gives new insight into the authenticity of the Bible, including the work of fifty scholars who recently uncovered hidden details about thirteen unpublished Dead Sea Scroll fragments. This Dangerous Book also looks at the link between the Hebrew Bible and the New Testament, what we can learn from how the Bible was passed down to us, and why God's Word is foundational to America's past and crucial for its future. The Bible is a world-changer and a heart-changer. Whether you have read the Bible for years or are simply curious about its influence, This Dangerous Book could change your heart as well.
Proudly powered by WordPress |
Theme: Rits Blog by Crimson Themes.
Author: MIND
Author: New Scientist
Author: Graham Lawton
Author: Barbara Sher
Author: Melody Beattie
Author: Ben West
Author: 
Author: Ron Lieber
Author: Kathryn Stockett
Author: Steve Green