Enjoying the Ultimate

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1946764833
Category : Religion
Languages : en
Pages : 125

Book Description
For Buddhists seeking perfection, the Sanskrit word "nirvana" is held as the unreachable goal. But in this definitive, direct translation of the Chinese Dharmapada by Zen Master Thich Nhat Hanh, nirvana is not what you think it is. "Nirvana is our daily business," Thich Nhat Hanh says. Based on talks given in his home monastery of Plum Village in France at the peak of his long teaching career, The Nirvana Chapter conveys Thich Nhat Hanh's insights on the 36 verses on nirvana in the Chinese Dharmapada. Described there as "the absence of notions that cause suffering," we discover that nirvana can be experienced at any time. Previously unavailable in English, these teachings on the experiential path which can help us touch nirvana are an "instant classic" for Buddhists and meditation practitioners. With his fluency in Classical Chinese and his knowledge of Sanskrit and Pali, Thich Nhat Hanh is the perfect guide to lead the way to a new understanding of nirvana for an international audience. Through his commentary, ranging freely in his vast knowledge of Vietnamese Buddhist history, we gain a master practitioner's view of a tradition of Zen Buddhism that has been, until now, inaccessible to Western students. We also gain insights into the elusive "space outside of space" of nirvana's ultimate dimension.

How to Focus

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1946764930
Category : Self-Help
Languages : en
Pages : 129

Book Description
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world. Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding. The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.

The Ultimate Cheapskate's Road Map to True Riches

Author: Jeff Yeager
Publisher: Crown Currency
ISBN: 0767926951
Category : Business & Economics
Languages : en
Pages : 258

Book Description
It used to be that “stuff” made you cool. That is so twentieth century. Jeff Yeager, the man dubbed The Ultimate Cheapskate by Matt Lauer on Today, offers a completely fresh take on personal finance, teaching us how to enjoy life more by spending less. He will show you how to buy less stuff, retire young, and live financially free, while you make a positive difference in people’s lives and save the planet along the way. The Ultimate Cheapskate’s Road Map to True Riches lays out the practices and principles that have made cheap the new cool. Live within your means at thirty and stay there. The Ultimate Cheapskate was living well on what he earned at thirty, so when he made more money, he saved every penny. Now he is “selfishly” employed, doing work he loves and helping others. Do for yourself what you could have others do for you. Cheapskates are die-hard do-it-yourselfers. It’s all about having the right tools, and The Ultimate Cheapskate will get you started. Pinch the dollars and the pennies will pinch themselves. It’s not the $3 cup of coffee; it’s the big-ticket decisions that determine whether you’ll be financially free. So buy a house, not a castle. The Ultimate Cheapskate’s Road Map to True Riches promises a quality of life you cannot buy, a sense of satisfaction you cannot fake, and an appreciation for others and for the planet that gives life value. Open your road map and prepare to discover the true joys of financial freedom.

Relax and Enjoy Life

Author: Elisabeth Wilson
Publisher:
ISBN: 9781906821081
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Are you in control of your life? Can you afford 10 minutes to yourself? Or are you one of the millions of people who are now living incredibly pressured lives, whether through career, family or lifestyle choices? Statistics on this subject are quite scary - the average couple spends only 10 minutes a day talking, 31 per cent of people go to work even when they're sick, 24 per cent don't take all of their annual leave, and only 21 per cent of families eat together twice a week - most don't manage it even once. But there's a very quiet revolution happening - people are reclaiming time for themselves. Here Elisabeth Wilson reveals 149 stress-proofing ideas which are short and practical but can help you live the life you want to live ...now. Whether you want just one hour when you don't have chores, a day when you don't have to work or a complete life transforming experience, "Relax and Enjoy Life" will show you the way.

Ultimate Selling Power

Author: Donald Moine
Publisher: Red Wheel/Weiser
ISBN: 1632658437
Category : Business & Economics
Languages : en
Pages : 417

Book Description
Offers a step-by-step guide to increasing sales, including tips on making marketing presentations, finding a sales coach, and using sales seminars to reach more prospective customers.

Love Letter to the Earth

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006387
Category : Religion
Languages : en
Pages : 146

Book Description
World-renowned Zen monk Thich Nhat Hanh champions a more mindful, spiritual approach to protecting nature and limiting climate change—one that recognizes people and planet as one and the same. While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key issue as having the potential to create a tipping point. He believes that we need to move beyond the concept of the “environment,” as it leads people to experience themselves and Earth as two separate entities and to see the planet only in terms of what it can do for them. Here, Thich Nhat Hanh points to the lack of meaning and connection in peoples’ lives as being the cause of our addiction to consumerism. He deems it vital that we recognize and respond to the stress we are putting on the Earth if civilization is to survive. Rejecting the conventional economic approach, Thich Nhat Hanh shows that mindfulness and a spiritual revolution are needed to protect nature and limit climate change. Love Letter to the Earth is a hopeful book that gives us a path to follow by showing that change is possible only with the recognition that people and the planet are ultimately one and the same.

At Home in the World

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1941529437
Category : Biography & Autobiography
Languages : en
Pages : 194

Book Description
Thich Nhat Hanh shares 81 personal life stories with his signature simplicity and humor—illustrating his most essential teachings on mindfulness, peace, and social engagement. Collected here for the first time, these personal, autobiographical stories from peace activist and Zen Master Thich Nhat Hanh perfectly illustrate his most essential teachings. The beauty of these simple lessons is that readers do not need to be versed in meditation or Buddhist practices to find peace, sanctuary, and sustenance here. Told with his signature clarity and humor, these stories are drawn from the long span of Thich Nhat Hanh's life, from his childhood in rural Vietnam to his years as a teenaged novice, and as a young teacher and writer in his war-torn home country. Readers will also join Nhat Hanh on his later travels around the world teaching mindfulness, making pilgrimages to sacred sites, and meeting with world leaders. This inspiring read follows in the tradition of Zen teaching stories—dharma—that goes back at least to the time of the Buddha. Thich Nhat Hanh uses storytelling to share important teachings, insights, and life lessons.

One Breath at a Time

Author: Kevin Griffin
Publisher: Rodale Books
ISBN: 1635651816
Category : Self-Help
Languages : en
Pages : 308

Book Description
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Living Buddha, Living Christ

Author: Thich Nhat Hanh
Publisher: Penguin
ISBN: 9781594482397
Category : Religion
Languages : en
Pages : 260

Book Description
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal. Buddha and Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices that have shaped the lives of billions of people over two millennia. If they were to meet on the road today, what would each think of the other's spiritual views and practices? Thich Nhat Hanh has been part of a decades-long dialogue between two great contemplatice traditions, and brings to Christianity an appreciation of its beauty that could be conveyed only by an outsider. IN lucid, meditative prose, he explores the crossroads of compassion and holiness at which the two traditions meet, and he reawakens our understanding of both. "On the altar in my hermitage," he says, "are images of Buddha and Jesus, and I touch both of them as my spiritual ancestors."

The Ultimate Book of Famous People

Author: , Various
Publisher: OUP Oxford
ISBN: 9780199135257
Category : Juvenile Nonfiction
Languages : en
Pages : 0

Book Description
This riveting book tells the stories of people who have influenced the course of history over the last 2000 years: statesmen, scientists, inventors, artists, film stars, sports heroes and many more. Arranged in themes and chronologically, all the family will enjoy The Ultimate Book of Famous People.