Kombucha Rediscovered!

Kombucha Rediscovered! PDF Author: Klaus Kaufmann
Publisher: Book Publishing Company
ISBN: 0920470769
Category : Health & Fitness
Languages : en
Pages : 105

Book Description
The fermented tea known as kombucha (kom-boo-cha) has been hailed as a cure-all in many parts of the world. Kombucha's popularity in North America is surging because of its great taste and contributions to wellness. Holistic health consultant Klaus Kaufmann discusses kombucha's historical and modern uses and its numerous health benefits, which include its ability to aid digestion, eliminate toxins, support the immune system, and boost energy. He also provides clear, step-by-step instructions and troubleshooting tips for making kombucha tea at home using a fermentation process that converts it into beneficial enzymes, acids, and vitamins. This completely revised and updated edition includes the latest information on current brews and fermenting techniques. Follow the insights and practical advice contained in this guide, and you'll discover everything you need to know to start enjoying this delicious, naturally tangy fermented beverage.

Kombucha Rediscovered!

Kombucha Rediscovered! PDF Author: Klaus Kaufmann
Publisher: Burnaby, B.C. : Alive Books
ISBN: 9780920470640
Category : Kombucha tea
Languages : en
Pages : 0

Book Description
Delicious, easy to make and full of enzymes, vitamins and essential amino acids, Kombucha tea should rejuvinate, detoxify and energize the drinker. This book offers advice, instructions for preparation, historical information, photographs and colourful anecdotes about Kombucha.

Kombucha Revolution

Kombucha Revolution PDF Author: Stephen Lee
Publisher: Ten Speed Press
ISBN: 1607745984
Category : Cooking
Languages : en
Pages : 162

Book Description
This guide from the founder of Kombucha Wonder Drink demystifies the process of brewing kombucha at home and offers recipes for using it in infusions, smoothies, cocktails, and more. The Wonder Drink Kombucha—a fizzy, fermented tea-based beverage packed with probiotics, vitamins, and enzymes—has home brewers salivating. And who better to guide you through the brewing process than a tea guru with more than forty years of experience under his belt? Stephen Lee, cofounder of Tazo Tea and Stash Tea, turned his attention to fermented tea and founded Kombucha Wonder Drink in 2001. In Kombucha Revolution, Lee reveals the secrets to brewing the perfect batch of kombucha and caring for your very own SCOBY (Symbiotic Culture of Bacteria and Yeast). He also shares his favorite recipes—plus contributions from brewers, bartenders, and chefs like “Kombucha Mamma” Hannah Crum and Wildwood’s Dustin Clark—for infusing your brew with fruits, herbs, and spices, and incorporating it into juices, smoothies, sauces, snacks, sweets, and cocktails. With recipes for Lavender–Green Tea Kombucha, Cranberry Bitters Cocktails, Kombucha Vinegar, Green Smoothies, Kombucha Lime Ceviche, and Kombucha Pear Sorbet, mixing this healthful brew into your everyday lifestyle has never been so revolutionary.

Fermented Landscapes

Fermented Landscapes PDF Author: Colleen C. Myles
Publisher: U of Nebraska Press
ISBN: 1496219899
Category : Social Science
Languages : en
Pages : 291

Book Description
Fermented Landscapes applies the concept of fermentation as a mechanism through which to understand and analyze processes of landscape change. This comprehensive conceptualization of "fermented landscapes" examines the excitement, unrest, and agitation evident across shifting physical-environmental and sociocultural landscapes as related to the production, distribution, and consumption of fermented products. This collection includes a variety of perspectives on wine, beer, and cider geographies, as well as the geography of other fermented products, considering the use of "local" materials in craft beverages as a function of neolocalism and sustainability and the nonhuman elements of fermentation. Investigating the environmental, economic, and sociocultural implications of fermentation in expected and unexpected places and ways allows for a complex study of rural-urban exchanges or metabolisms over time and space--an increasingly relevant endeavor in socially and environmentally challenged contexts, global and local.

Enhance Your Health with Fermented Foods

Enhance Your Health with Fermented Foods PDF Author: Warren Jefferson
Publisher: Healthy Living Publications
ISBN: 1570678731
Category : Health & Fitness
Languages : en
Pages : 61

Book Description
Yogurt, sauerkraut, dill pickles, cheese, and wine are popular fermented foods that are not only delicious but also provide important health benefits. Fermented foods are rich in probiotics, which stimulate the growth of friendly bacteria that help balance intestinal flora and promote digestive health Wellness researcher Warren Jefferson presents the history of fermented foods and explains how the organisms that cause fermentation impart amazing health benefits to those who consume them. Starter recipes are included to help guide you in making some basic fermented foods at home.

The Big Book of Kombucha

The Big Book of Kombucha PDF Author: Hannah Crum
Publisher: Storey Publishing
ISBN: 161212433X
Category : Cooking
Languages : en
Pages : 401

Book Description
2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). “This is the one go-to resource for all things kombucha.” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel’s Bizarre Foods

The Multiversa Strategy

The Multiversa Strategy PDF Author: Penelope Oaks Colville
Publisher: Trafford Publishing
ISBN: 1552122441
Category : Chronic fatigue syndrome
Languages : en
Pages : 830

Book Description
Self-instructional multi-media kit on recovering from chronic fatigue and other modern "dis-eases."

Kombucha

Kombucha PDF Author: Harald Tietze
Publisher: Harald Tietze Publishing P/
ISBN: 0646231065
Category : Herbal teas
Languages : en
Pages : 82

Book Description

Microgreen Garden

Microgreen Garden PDF Author: Mark Mathew Braunstein
Publisher: Book Publishing Company
ISBN: 1570678995
Category : Cooking
Languages : en
Pages : 185

Book Description
Microgreens, the young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. This comprehensive resource explains how to grow microgreens at home, both inexpensively and easily. It provides detailed instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend harvests, and techniques for preventing contamination by bacteria and mold. Filled with how-to information and vibrant full-color photos by the author, the book explores every aspect of this unique form of gardening. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more.

Coconut

Coconut PDF Author: Harald Tietze
Publisher: Harald Tietze Publishing P/
ISBN: 1876173572
Category : Coconut
Languages : en
Pages : 180

Book Description

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