Fast Asleep

Author: Dr Michael Mosley
Publisher: Simon and Schuster
ISBN: 1760850799
Category : Health & Fitness
Languages : en
Pages : 200

Book Description
Australian and New Zealand edition Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. A good night’s sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising advice including tips for teenagers, people working night shifts and those prone to jet lag, plus recipes which will boost your deep sleep by improving your gut microbiome, Fast Asleep provides the tools you need to sleep better, reduce stress and feel happier.

Mermaids Fast Asleep

Author: Robin Riding
Publisher: Feiwel & Friends
ISBN: 1250076358
Category : Juvenile Fiction
Languages : en
Pages : 34

Book Description
Mermaids Fast Asleep is a stunning and lyrical bedtime picture book that looks at how mermaids sleep in the sea. This wonderful read-aloud book about mythlogical sea creatures is the perfect nighttime read for your little dreamer, with poetical text from writer Robin Riding and dreamy illustrations by Zoe Persico.

All My Friends Are Fast Asleep

Author: David Weinstone
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 1466897333
Category : Juvenile Fiction
Languages : en
Pages : 40

Book Description
Parents Magazine's "Best Bedtime Story" of 2017! From David Weinstone, the popular children's musician and creator of the Music for Aardvarks program, comes All My Friends Are Fast Asleep, a rhythmic, cheerily illustrated bedtime story sure to smooth the way to sleep for young insomniacs everywhere. After tossing and turning in his bed, a little boy embarks on a nighttime quest to find a cozy place to rest. He visits one animal friend after another, from a lark in its nest to a mole in its hole. But while all the animals he meets are happily dozing off, this tuckered-out wanderer remains wide-awake—until he finally finds the perfect spot to lay his head.

When You're Fast Asleep - Who Works at Night-Time?

Author: Peter Arrhenius
Publisher:
ISBN: 9781839944741
Category : Board books
Languages : en
Pages : 0

Book Description
Discover the people that work when you're fast asleep in this lift-the-flap book!

This Book Will Make You Fall Asleep

Author: Andrews McMeel Publishing
Publisher: Andrews McMeel Publishing
ISBN: 1524861049
Category : Health & Fitness
Languages : en
Pages : 165

Book Description
Bedtime tips, relaxing puzzles, soothing words, and fluffy sheep to help you get your ZZZs . . . If you’re tired of sleepless nights and wish you could drop off in two shakes of a lamb’s tail, then this book is for you! Filled with adorable sheep and plenty of relaxing puzzles and quotes, this soporific little volume will have you snoozing in no time. Or if you prefer, you can literally count the sheep on each page to help ease you into the land of Nod . . .

The Rabbit Who Wants to Fall Asleep

Author: Carl-Johan Forssén Ehrlin
Publisher: Crown Books for Young Readers
ISBN: 0399554130
Category : Juvenile Fiction
Languages : en
Pages : 33

Book Description
"The magical book that will have your kids asleep in minutes." —The New York Post This groundbreaking #1 international bestseller is sure to put an end to nightly bedtime battles. Children and parents everywhere can't stop raving about this book! Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine. When Roger can’t fall asleep, Mommy Rabbit takes him to see Uncle Yawn, who knows just what to do. Children will join Roger on his journey and be lulled to sleep alongside their new friend. Carl-Johan Forssén Ehrlin’s simple story uses a unique and distinct language pattern that will help your child relax and fall asleep—at bedtime or naptime. Reclaim bedtime today! New York Times Bestseller USA Today Bestseller Publishers Weekly Bestseller Translated into 43 Languages “On the cover of [The Rabbit Who Wants to Fall Asleep] there’s a sign that reads, ‘I can make anyone fall asleep’—and that’s a promise sleep-deprived parents can’t resist.” —NPR “For many parents, getting kids to fall asleep can be a nightmare. But [The Rabbit Who Wants to Fall Asleep] . . . promises to make the process easier and help kids to drift off to sleep faster.” —CBS News “A book whose powerfully soporific effects my son is helpless to resist.” —The New York Times

Asleep

Author: Banana Yoshimoto
Publisher: Grove Press
ISBN: 9780802138200
Category : Fiction
Languages : en
Pages : 196

Book Description
In these three novellas, Yoshimoto spins the stories of three young women bewitched into a spiritual sleep. Sly and mystical as a ghost story, with a touch of Kafkaesque surrealism, "Asleep"--now in paperback--is an enchanting book from one of the best writers in contemporary international fiction.

Go the F**k to Sleep

Author: Adam Mansbach
Publisher: Akashic Books
ISBN: 1453271023
Category : Humor
Languages : en
Pages : 18

Book Description
The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.

Half Asleep in Frog Pajamas

Author: Tom Robbins
Publisher: Bantam
ISBN: 0553377876
Category : Fiction
Languages : en
Pages : 401

Book Description
When the stock market crashes on the Thursday before Easter, you—an ambitious, although ineffectual and not entirely ethical young broker—are convinced that you’re facing the Weekend from Hell. Before the market reopens on Monday, you’re going to have to scramble and scheme to cover your butt, but there’s no way you can anticipate the baffling disappearance of a 300-pound psychic, the fall from grace of a born-again monkey, or the intrusion in your life of a tattooed stranger intent on blowing your mind and most of your fuses. Over these fateful three days, you will be forced to confront everything from mysterious African rituals to legendary amphibians, from tarot-card bombshells to street violence, from your own sexuality to outer space. This is, after all, a Tom Robbins novel—and the author has never been in finer form.

Time for Bed, Sleepyhead

Author: Daniel Amen
Publisher:
ISBN: 9780310758228
Category : Juvenile Fiction
Languages : en
Pages : 0

Book Description
Written by New York Times bestselling author and renowned psychiatrist Dr. Daniel Amen, this cozy bedtime book uses visualization techniques in the storytelling to encourage a child to stretch and even exhaust their imaginations to help them drift off into peaceful sleep.