The Hungry Mind

Author: Susan Engel
Publisher: Harvard University Press
ISBN: 0674425375
Category : Psychology
Languages : en
Pages : 231

Book Description
Despite American education’s recent mania for standardized tests, testing misses what really matters about learning: the desire to learn in the first place. Curiosity is vital, but it remains a surprisingly understudied characteristic. The Hungry Mind is a deeply researched, highly readable exploration of what curiosity is, how it can be measured, how it develops in childhood, and how it can be fostered in school. “Engel draws on the latest social science research and incidents from her own life to understand why curiosity is nearly universal in babies, pervasive in early childhood, and less evident in school...Engel’s most important finding is that most classroom environments discourage curiosity...In an era that prizes quantifiable results, a pedagogy that privileges curiosity is not likely to be a priority.” —Glenn C. Altschuler, Psychology Today “Susan Engel’s The Hungry Mind, a book which engages in depth with how our interest and desire to explore the world evolves, makes a valuable contribution not only to the body of academic literature on the developmental and educational psychology of children, but also to our knowledge on why and how we learn.” —Inez von Weitershausen, LSE Review of Books

The Hungry Brain

Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

In the Realm of Hungry Ghosts

Author: Gabor Maté, MD
Publisher: North Atlantic Books
ISBN: 1583944206
Category : Self-Help
Languages : en
Pages : 522

Book Description
A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.

Calculus and Pizza

Author: Clifford A. Pickover
Publisher: John Wiley & Sons
ISBN: 9780471269878
Category : Mathematics
Languages : en
Pages : 0

Book Description
CALCULUS + PEPPERONI / FUN = MATH SUCCESS Do you want to do well on your calculus exam? Are you looking for a quick refresher course? Or would you just like to get a taste of what calculus is all about? If so, you've selected the right book. Calculus and Pizza is a creative, surprisingly delicious overview of the essential rules and formulas of calculus, with tons of problems for the learner with a healthy appetite. Setting up residence in a pizza parlor, Clifford Pickover focuses on procedures for solving problems, offering short, easy-to-digest chapters that allow you to quickly get the essence of a technique or question. From exponentials and logarithms to derivatives and multiple integrals, the book utilizes pepperoni, meatballs, and more to make complex topics fun to learn-emphasizing basic, practical principles to help you calculate the speed of tossed pizza dough or the rising cost of eggplant parmigiana. Plus, you'll see how simple math-and a meal-can solve especially curious and even mind-shattering problems. Authoritatively and humorously written, Calculus and Pizza provides a lively-and more tasteful-approach to calculus. "Pickover has published nearly a book a year in which he stretches the limits of computers, art, and thought." —Los Angeles Times "A perpetual idea machine, Clifford Pickover is one of the most creative, original thinkers in the world today." —Journal of Recreational Mathematics

The Hungry Years

Author: William Leith
Publisher: Anchor Canada
ISBN: 0385672926
Category : Biography & Autobiography
Languages : en
Pages : 306

Book Description
“Hunger is the loudest voice in my head. I’m hungry most of the time.” William Leith began the eighties slim; by the end of that decade he had packed on an uncomfortable amount of weight. In the early nineties, he was slim again, but his weight began to creep up once more. On January 20th, 2003, he woke up on the fattest day of his life. That same day he left London for New York to interview controversial diet guru Dr. Robert Atkins. But what was meant to be a routine journalistic assignment set Leith on an intensely personal and illuminating journey into the mysteries of hunger and addiction. From his many years as a journalist, Leith knows that being fat is something people find more difficult to talk about than nearly anything else. But in The Hungry Years he does precisely that. Leith uses his own pathological relationship with food as a starting point and reveals himself, driven to the kitchen first thing in the morning to inhale slice after slice of buttered toast, wracked by a physical and emotional need that only food can satisfy. He travels through fast food-scented airports and coffee shops as he explores the all-encompassing power of advertising and the unattainable notions of physical perfection that feed the multibillion dollar diet industry. Fat has been called a feminist issue: William Leith’s unblinking look at the physical consequences and psychological pain of being an overweight man charts fascinating new territory for everyone who has ever had a craving or counted a calorie. The Hungry Years is a story of food, fat, and addiction that is both funny and heartwrenching. I was sitting in a café on the corner of 3rd Avenue and 24th Street in Manhattan, holding a menu. I was overweight. In fact, I was fat. Like millions of other people, I had entered into a pathological relationship with food, and with my own body. For years I had desperately wanted to write about why this had happened — not just to me, but to all those other people as well. I knew it had a lot to do with food. But I also knew it was connected to all sorts of outside forces. If I could understand what had happened to me, I could tell people what had happened to them, too. Right there and then, I decided that I would do everything to discover why I had got fat. I would look at every angle. And then I would lose weight, and report back from the slim world. —Excerpt from The Hungry Years

How Do You Feed a Hungry Giant?

Author: Caitlin Friedman
Publisher: Workman Publishing
ISBN: 0761157522
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
Kids are never too young to learn about helping others—that when people are in need, the right thing to do is to step up. When a boy named Oscar discovers a giant—a very hungry giant holding a sign that says “Food Please”—in his backyard, he knows he can’t turn his back on him Yet it’s not easy feeding a hungry giant. A whole pizza disappears in a single gulp. Twelve blueberry muffins, 33 jars of peanut butter, 197 chocolate chip cookies—all just an appetizer. So what is little Oscar to do? Just how do you feed a hungry giant? In this warmly illustrated and interactive picture book, the reader gets to help Oscar feed the giant. But despite Oscar’s best efforts—he cleaned out the fridge AND the pantry!—the giant still remains hungry. That’s when mom comes to the rescue. She has eight great recipes, including Mega-Pigs in Blanket, Jumbo Fries, The Biggest Burger in the World, Ginormous Blueberry Muffin. Each serves one giant—or eight kids. Yes, the “feed a giant” recipes are included in the book, printed in a separate 8-page mini cookbook, and are ideal for a kid’s party. So how do you feed a hungry giant? With giant food. And a giant heart.

Hank the Hungry Monster

Author: Julie Derrick
Publisher:
ISBN: 9781838144609
Category :
Languages : en
Pages : 32

Book Description
This book was written by a mother to raise awareness of and help parents spot the early signs of OCD before it takes hold. The message behind the story is to convey the importance of confiding in someone about OCD and showing children how to 'switch off' the OCD thoughts.

How Infants Know Minds

Author: Vasudevi Reddy
Publisher: Harvard University Press
ISBN: 0674046072
Category : Medical
Languages : en
Pages : 286

Book Description
"Most psychologists claim that we begin to develop a “theory of mind”—some basic ideas about other people’s minds—at age two or three, by inference, deduction, and logical reasoning. But does this mean that small babies are unaware of minds? That they see other people simply as another (rather dynamic and noisy) kind of object? This is a common view in developmental psychology. Yet, as this book explains, there is compelling evidence that babies in the first year of life can tease, pretend, feel self-conscious, and joke with people. Using observations from infants’ everyday interactions with their families, Vasudevi Reddy argues that such early emotional engagements show infants’ growing awareness of other people’s attention, expectations, and intentions. Reddy deals with the persistent problem of “other minds” by proposing a “second-person” solution: we know other minds if we can respond to them. And we respond most richly in engagement with them. She challenges psychology’s traditional “detached” stance toward understanding people, arguing that the most fundamental way of knowing minds—both for babies and for adults—is through engagement with them. According to this argument the starting point for understanding other minds is not isolation and ignorance but emotional relation."

Feeding the Hungry Ghost

Author: Ellen Kanner
Publisher: New World Library
ISBN: 1608681645
Category : Cooking
Languages : en
Pages : 267

Book Description
What do we turn to for both everyday sustenance and seasonal celebration? Food. Often, though, we're like the hungry ghosts of Taoist lore, eating mindlessly, wandering aimlessly, and wanting more - more than food itself can provide. Ellen Kanner believes that if we put in a little thought and preparation, every meal can feed not only our bodies but our souls and our communities as well. Warm, wicked, and one-of-a-kind, Ellen offers an irreverent approach to bringing reverenceinto daily living - and eating. She presents global vegan recipes that call you to the table, stories that make you stand up and cheer, and gentle nudges that aim to serve up what we're hungry for: a more vital self, more loving and meaningful connections, a nourished and nourishing world, and great food, too. 'Feeding the Hungry Ghost' will challenge you to decide: keep reading or start cooking?

Always Hungry?

Author: David Ludwig
Publisher: Grand Central Life & Style
ISBN: 1455533858
Category : Health & Fitness
Languages : en
Pages : 447

Book Description
Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.