Author: Kalashatra Govinda Publisher: Konecky Konecky ISBN: 9781568524726 Category : Body, Mind & Spirit Languages : en Pages : 312
Book Description
Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.
Author: Elsie Wild Publisher: Summersdale ISBN: 1800072481 Category : Health & Fitness Languages : en Pages : 157
Book Description
Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.
Author: Athena Perrakis Publisher: Fair Winds Press ISBN: 1592338755 Category : Body, Mind & Spirit Languages : en Pages : 179
Book Description
Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.
Author: Cassie Uhl Publisher: Rock Point ISBN: 0760367841 Category : Body, Mind & Spirit Languages : en Pages : 179
Book Description
The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.
Author: Shalila Sharamon Publisher: Lotus Press ISBN: 0940676818 Category : Health & Fitness Languages : en Pages : 208
Book Description
Complete practical guide to the chakras, including color, activity, sounds, background information, and techniques for opening them and utilizing their force. A longtime bestselling title in Europe, this is the definitive text in the field.
Author: Walter Lübeck Publisher: Lotus Press ISBN: 0914955721 Category : Body, Mind & Spirit Languages : en Pages : 350
Book Description
The boxed set contains a 192-page book and 154 cards with healing affirmations and symbols for the various active regions of the subtle energy centers of both the main and secondary chakras, as well as aura fields.
Author: Shalila Sharamon Publisher: ISBN: 9788120819351 Category : Languages : en Pages : 0
Book Description
A comprehensive guide to harmonising the energy centers with music, colors, gemstones, scents, breathings techniques, reflex zone massage, aspects of nature and meditation.
Author: Publisher: ISBN: 159233847X Category : Languages : en Pages : 211
Author: Joy Gardner Publisher: Crossing Press ISBN: 080415130X Category : Body, Mind & Spirit Languages : en Pages : 306
Book Description
Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress. Vibrational Healing Through the Chakras provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help the body remember its own healthy harmonic resonance. Author Joy Gardner offers this in-depth look at vibrational healing for people interested in improving their own health and well-being, as well as those who want to become practitioners of this gentle art. Explore how to use vibrations to release old dysfunctional patterns in the body-mind and replace them with new patterns that resonate with the body's own healthy frequencies. • An in-depth resource guide to using vibrational tools at the chakra points to heal the body and mind. • Includes a detailed explanation of chakras and the human energy field and how to heal with a variety of tools including colors, crystals, aromatherapy, and light.
Author: Stephen Sturgess Publisher: Duncan Baird Publishers ISBN: 1780287801 Category : Body, Mind & Spirit Languages : en Pages : 335
Book Description
Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess' sensational Yoga and meditation techniques. Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow Stephen's variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your true nature. The book includes a wealth of Hatha Yoga techniques using asanas, mudras, bandhas, pranayama, and kriya purification, as well as Raja and kriya Yoga techniques - mantras, concentration and meditation.
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Author: Kalashatra Govinda
Author: Elsie Wild
Author: Athena Perrakis
Author: Cassie Uhl
Author: Shalila Sharamon
Author: Walter Lübeck
Author: Shalila Sharamon
Author: 
Author: Joy Gardner
Author: Stephen Sturgess