Science and Spiritual Practices

Author: Rupert Sheldrake
Publisher: National Geographic Books
ISBN: 1640092641
Category : Religion
Languages : en
Pages : 0

Book Description
"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Science and Spiritual Practices

Author: Rupert Sheldrake
Publisher: Counterpoint LLC
ISBN: 9781640091177
Category : HEALTH & FITNESS
Languages : en
Pages : 240

Book Description
"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality." --Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built,and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practicesof spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Spiritual Practices for the Brain

Author: Anne Kertz Kernion
Publisher: Loyola Press
ISBN: 0829450440
Category : Self-Help
Languages : en
Pages : 168

Book Description
2021 Illumination Book Awards, Silver Medal: Health/Wellness For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cross and Teresa of Avila encouraged habits of the heart and soul. Now we know that such habits benefit the whole person. In Spiritual Practices for the Brain, Anne Kertz Kernion (founder of Cards by Anne) relies on the most current research to link spiritual practices to improved health. Relying on her education and experience in brain development, positive psychology, and theology, Anne is able to relate seemingly simple practices such as focused breathing, gardening, practicing kindness, or going for a walk with powerful results for your mind, body, and soul. Her presentation is friendly and readable, and each chapter explores a specific topic such as the Breath, Gratitude, and Self-Compassion, and includes simple practices for readers to try. As an artist and an exercise instructor, she exudes encouragement and hope for the person learning a new practice or revisiting an old one.

Science and the Spiritual Quest

Author: W. Mark Richardson
Publisher: Psychology Press
ISBN: 9780415257671
Category : Philosophy
Languages : en
Pages : 292

Book Description
Addressing fundamental questions about life, this unique volume examines the way in which distinguished scientists of different faiths explore the connections between science, ethics, spirituality and the divine.

How God Works

Author: David DeSteno
Publisher: Simon and Schuster
ISBN: 1982142332
Category : Body, Mind & Spirit
Languages : en
Pages : 256

Book Description
Drawing on a wealth of new evidence, pioneering research psychologist David DeSteno shows why religious practices and rituals are so beneficial to those who follow them—and to anyone, regardless of their faith (or lack thereof). Scientists are beginning to discover what believers have known for a long time: the rewards that a religious life can provide. For millennia, people have turned to priests, rabbis, imams, shamans, and others to help them deal with issues of grief and loss, birth and death, morality and meaning. In this absorbing work, DeSteno reveals how numerous religious practices from around the world improve emotional and physical well-being. With empathy and rigor, DeSteno chronicles religious rites and traditions from cradle to grave. He explains how the Japanese rituals surrounding childbirth help strengthen parental bonds with children. He describes how the Apache Sunrise Ceremony makes teenage girls better able to face the rigors of womanhood. He shows how Buddhist meditation reduces hostility and increases compassion. He demonstrates how the Jewish practice of sitting shiva comforts the bereaved. And much more. DeSteno details how belief itself enhances physical and mental health. But you don’t need to be religious to benefit from the trove of wisdom that religion has to offer. Many items in religion’s “toolbox” can help the body and mind whether or not one believes. How God Works offers advice on how to incorporate many of these practices to help all of us live more meaningful, successful, and satisfying lives.

Ways to Go Beyond and Why They Work

Author: Rupert Sheldrake
Publisher: Hachette UK
ISBN: 1473653428
Category : Science
Languages : en
Pages : 306

Book Description
To go beyond is to move into a higher state of consciousness, to a place of bliss, greater understanding, love, and deep connectedness, a realm where we finally find life's meaning - experiences for which all spiritual seekers seek. Dr Rupert Sheldrake, writing as both a scientist and a spiritual explorer, looks at seven spiritual practices that are personally transformative and have scientifically measurable effects. He combines the latest scientific research with his extensive knowledge of mystical traditions around the world to show how we may tune into more-than-human realms of consciousness through psychedelics, such as ayahuasca, and by taking cannabis. He also shows how everyday activities can have mystical dimensions, including sports and learning from animals. He discusses traditional religious practices such as fasting, prayer, and the celebration of festivals and holy days. Why do these practices work? Are their effects all inside brains and essentially illusory? Or can we really make contact with forms of consciousness greater than our own? We are in the midst of a spiritual revival. This book is an essential guide.

Nature as Spiritual Practice

Author: Steven Chase
Publisher: Wm. B. Eerdmans Publishing
ISBN: 0802840108
Category : Religion
Languages : en
Pages : 293

Book Description
Chase's innovative work uses a compelling blend of theological, scriptural, historical, and cultural discussions to reclaim the role of nature in the formation of Christian spiritual and moral identity.

The Spiritual Scientist

Author: Maria Afentakis
Publisher: SCB Distributors
ISBN: 1912839512
Category : Body, Mind & Spirit
Languages : en
Pages : 227

Book Description
The Spiritual Scientist bridges the gap between science and spirituality to give the reader an understanding of how energy works and how one can balance and restore their energies to have a tranquil and peaceful life. The book covers the scientific concepts of energy and the human body and relates these concepts to their spiritual aspects. The scientific concepts will be written in an accurate and a simple fashion, so the reader will be able to understand these concepts without having a high degree of scientific knowledge. The book will discuss the scientific concept first then relate these to the spiritual aspect. The first chapter is an introduction to what energy is in basic terms with equations and diagrams so the reader can fully understand that every living thing has its own unique energy. Chapter 2 will describe energetic aura in detail as this is very important for the reader to fully understand, as the book will focus on spiritual practices that can be used to balance and restore energetic aura, including the chakra system. Chapter 3 will describe the basic anatomy of the human body and will describe the basic fundamental structures such as a cell and DNA, as well as organs and bodily systems including the endocrine system. Chapter 4 will focus on the 13 chakras in the body. The 13 chakras are represented in the spiritual scientist’s logo. This chapter will help the reader understand the different chakras in the body and identify when there is a problem or if chakra is inactive, overactive or imbalanced. Chapters 5-7 will describe specific spiritual practices including crystal healing and aromatherapy that can be incorporated to ground, balance and restore ones' chakras. Chapter 8 will describe the basic function and structure of the brain and how mindfulness techniques including meditations can be used to restore peace and tranquility in ones' everyday life. The final chapter will be a guided step-by step protocol combining all the knowledge learnt throughout the book to create their own meditation kits to balance specific auras. Throughout the book, there will be guided meditations and activities, so the reader will find it easier to understand the importance of these spiritual practices and incorporate them into everyday life.

Spirit, Science, and Health

Author: Thomas G. Plante
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 0

Book Description
A state of the art look at knowledge and ongoing research on the connection between spirituality and health.

Medicine, Religion, and Health

Author: Harold G Koenig
Publisher: Templeton Foundation Press
ISBN: 1599471418
Category : Religion
Languages : en
Pages : 246

Book Description
Medicine, Religion, and Health: Where Science and Spirituality Meet will be the first title published in the new Templeton Science and Religion Series, in which scientists from a wide range of fields distill their experience and knowledge into brief tours of their respective specialties. In this, the series' maiden volume, Dr. Harold G. Koenig, provides an overview of the relationship between health care and religion that manages to be comprehensive yet concise, factual yet inspirational, and technical yet easily accessible to nonspecialists and general readers. Focusing on the scientific basis for integrating spirituality into medicine, Koenig carefully summarizes major trends, controversies, and the latest research from various disciplines and provides plausible and compelling theoretical explanations for what has thus far emerged in this relatively young field of study. Medicine, Religion, and Health begins by defining the principal terms and then moves on to a brief history of religion's role in medicine before delving into the current state of research. Koenig devotes several chapters to exploring the outcomes of specific studies in fields such as mental health, cardiovascular disease, and mortality. The book concludes with a review of the clinical applications derived from the research. Koenig also supplies several detailed appendices to aid readers of all levels looking for further information. Medicine, Religion, and Health will shed new light on critical contemporary issues. They will whet readers' appetites for more information on this fascinating, complex, and controversial area of research, clinical activity, and widespread discussion. It will find a welcome home on the bookshelves of students, researchers, clinicians, and other health professionals in a variety of disciplines.