My First Dharma Book

Author: Christine H. Huynh M. D.
Publisher:
ISBN: 9781951175146
Category :
Languages : en
Pages : 34

Book Description
The first step into Buddhism is to introduce your child to the Five Precepts and his/her innate Buddha-nature. Every parent wants his/her child to have high self-esteem, choose good "food" for his/her mind and body, and develop good character. What do children then need to learn in the early years? And how do we get them to do it? Get this book and teach your children the Five Precepts to live by that will serve them well for the rest of their life! This 32-page children's picture book teaches the basics of good deeds for children to follow and the natural goodness that they have. It introduces the basic Five Precepts that every child should learn and put into practice. It teaches the Buddha's five important teachings of what not to do, and the five positive mindfulness training. Also, enjoy the colorful and cute illustrations that show the concept of the innate Buddha-nature for children to know their natural goodness. These first set of teachings, along with the fun illustrations to show examples, will help your children to learn kindness, develop trust, and make good choices to care for their body and mind.

Mastering the Core Teachings of the Buddha

Author: Daniel Ingram
Publisher: Aeon Books
ISBN: 1780498152
Category : Body, Mind & Spirit
Languages : en
Pages : 715

Book Description
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

What is Dharma?

Author: Sangharakshita
Publisher: Windhorse Publications
ISBN: 1907314334
Category : Religion
Languages : en
Pages : 276

Book Description
To walk in the footsteps of the Buddha we need a clear and thorough guide to the essential principles of Buddhism. Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings as found in the main Buddhist traditions.

Evolving Dharma

Author: Jay Michaelson
Publisher: North Atlantic Books
ISBN: 1583947159
Category : Religion
Languages : en
Pages : 273

Book Description
A no-nonsense guide to the evolution of meditation, mindfulness, and enlightenment in modern-day society—from their religious origins in the East to their more secular incarnations in the West Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the “Big E”— enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way. Evolving Dharma is a must-read for the next-generation meditator, the spiritually cynical, and the curious adventurer in all of us.

The Dharma of Star Wars

Author: Matthew Bortolin
Publisher: Simon and Schuster
ISBN: 1614292868
Category : Art
Languages : en
Pages : 176

Book Description
Is Yoda a Zen Master? Is the story of Luke Skywalker a spiritual epic? The answers, as well as excitement, adventure, and a lot of fun, are here! This revised and expanded edition of The Dharma of Star Wars uses George Lucas’ beloved modern saga and the wise words of the Buddha to illuminate each other in playful and unexpectedly rewarding ways. Matthew Bortolin writes an inspiring and totally new take on this timeless saga, from A New Hope through Revenge of the Sith and television's Clone Wars. Great fun for any Star Wars fan. Includes instruction in The Jedi Art of Mindfulness and Concentration and The Padawan Handbook: Zen Contemplations for the Would-Be Jedi.

Bringing Home the Dharma

Author: Jack Kornfield
Publisher: Shambhala Publications
ISBN: 1611800501
Category : Religion
Languages : en
Pages : 306

Book Description
We don’t have to look to the East for the secrets of awakening—the wisdom and peace we seek is available right here, in our ordinary daily lives If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Here Jack Kornfield, one of America’s most respected Buddhist teachers, shares this and other key lessons gleaned from more than forty years of committed study and practice. Topics include: • How to cultivate loving-kindness, compassion, joy, and equanimity • Conscious parenting • Spirituality and sexuality • The way of forgiveness • Committing ourselves to healing the suffering in the world Bringing Home the Dharma includes simple meditation practices for awakening our buddha nature—our wise and understanding heart—amid the ups and downs of our ordinary daily lives.

The Book of Dharma

Author: Simon Haas
Publisher:
ISBN: 9780957518506
Category : Dharma
Languages : en
Pages : 243

Book Description

The Life of the Buddha

Author: Heather Sanche
Publisher: Shambhala Publications
ISBN: 0834842793
Category : Juvenile Nonfiction
Languages : en
Pages : 25

Book Description
“In the full bloom of spring, in a beautiful garden, in a place called Lumbini, a prince was born.” So begins the extraordinary story of the life of Siddhartha Gautama, the prince who would become the enlightened Buddha, the Awakened One. This classic tale follows Prince Siddhartha’s journey of truth-seeking and discovery, including his life-altering encounters with human suffering and his realization of the Four Noble Truths. Today, millions of people all over the world follow the Buddha’s teachings on meditation, selflessness, and compassion. Rendered here in exquisite original watercolor illustrations, this inspiring story is brought to life for young readers curious about one of history’s most monumental and influential figures.

The Dharma of The Princess Bride

Author: Ethan Nichtern
Publisher: North Point Press
ISBN: 0865478384
Category : Philosophy
Languages : en
Pages : 213

Book Description
An engagingly contemporary approach to Buddhism—through the lens of an iconic film and its memorable characters Humorous yet spiritually rigorous in the tradition of Zen and the Art of Motorcycle Maintenance and The Tao of Pooh, drawing from pop culture and from personal experience, The Dharma of “The Princess Bride” teaches us how to understand and navigate our most important personal relationships from a twenty-first-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters from Rob Reiner’s perennially popular film—Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others—as he also draws lessons from his own life and his work as a meditation teacher. Nichtern devotes the first section of the book to exploring the dynamics of friendship. Why do people become friends? What can we learn from the sufferings of Inigo Montoya and Fezzik? Next, he leads us through all the phases of illusion and disillusion we encounter in our romantic pursuits, providing a healthy dose of lightheartedness along the way by sharing his own Princess Buttercup List and the vicissitudes of his dating life as he ponders how we idealize and objectify romantic love. Finally, Nichtern draws upon the demands of his own family history and the film’s character the Grandson to explore the dynamics of “the last frontier of awakening,” a reference to his teacher Chogyam Trungpa’s claim that it’s possible to be enlightened everywhere except around your family. With The Dharma of “The Princess Bride” in hand, we can set out on the path to contemporary Buddhist enlightenment with the most important relationships in our lives.

Buddhism for Kids

Author: Emily Griffith Burke
Publisher: Sourcebooks, Inc.
ISBN: 1641523980
Category : Juvenile Nonfiction
Languages : en
Pages : 213

Book Description
Easy and fun everyday Buddhism activities for kids ages 2 to 8 Growing up can be hard, with lots of big changes and confusing feelings—but practicing Buddhism can help turn that confusion into curiosity and excitement about the world and our place in it. Using easy-to-follow meditations for kids, interactive activities, and vivid retellings of classic Buddhist stories, Buddhism for Kids brings the Dharma, or Buddhist teachings, to kids. Buddhism for Kids makes the practice fun and interactive. Organized by time of day—morning, day, and night—the book is designed to meet your little one's energy level, or wind them down for bed. Kids will learn how to check in with nature by greeting trees, express their feelings by drawing monsters, show kindness through a surprise gift, and apply the lessons learned through incredible stories to their own life. Buddhism for Kids includes: Dharma play—Watch your kids bring the teachings to life any time of the day through fun games and creative activities. Stepping stones—Find calm for the body, mind, and spirit with unique meditations your kids can do before school, during the day, or right before bed. Anytime story—Discover imaginative, illustrated retellings of classic Buddhist stories— each including a short moral to reflect on. Make your own spiritual path with Buddhism for Kids, the kid-friendly guide to everyday peace of mind.