Thrilled to Death

Thrilled to Death PDF Author: Archibald D. Hart
Publisher: Thomas Nelson
ISBN: 1418574791
Category : Self-Help
Languages : en
Pages : 287

Book Description
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.

Semele (1744), An Oratorio

Semele (1744), An Oratorio PDF Author: George Frideric Handel
Publisher: Alfred Music
ISBN: 9781457468889
Category : Music
Languages : en
Pages : 254

Book Description
Expertly arranged Miniature Score Choral by George Frideric Handel from the Kalmus Edition series. This is from the Baroque era.

The Sudist Way

The Sudist Way PDF Author: Pierre Dalcourt
Publisher: Sudist Books
ISBN: 1777240409
Category : Philosophy
Languages : en
Pages : 337

Book Description
Do you suffer from depression, anxiety, irritability, headaches, or chronic pain, or know someone who does? Do you wonder why, despite your best efforts, you have not achieved the lasting happiness you long for? Drawing from over 500 sources, including medical experts, psychologists, and numerous studies, The Sudist Way explores why we struggle with physical and emotional aches, why lasting happiness seems to always slip out of our grasp, and what we can do differently to achieve the most fulfilling, meaningful life possible. Gain crucial, evidence-based insights on many aspects of daily life, including: • The hidden dangers of seeking pleasure and happiness at all cost • Why all pleasant experiences fade away, no matter how hard we try to make them last • Why we’re often wrong about who is truly happy and who isn’t • The heavy price we pay for using painkillers and psychiatric medications • The powerful, hidden connection between pleasure, joy, pain, and suffering • Why the idea of “everything in moderation” is wrong • The root causes of the worldwide obesity epidemic and the best way to solve our weight problems • Why we should willingly take our daily dose of pain and suffering • A comprehensive chart of all pleasant and unpleasant sensations we have the capacity to experience • Powerful, natural lifestyle strategies for beating depression, anxiety, and chronic pain without medication—even if these problems have resisted all other forms of treatment.

The Superhuman Lifestyle

The Superhuman Lifestyle PDF Author: Radheshyam more
Publisher: Notion Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 159

Book Description
This book serves as a transformative resource, offering innovative solutions to address a wide array of physical, mental, emotional, familial, social, national, and global health challenges. It stands as a comprehensive guide for individuals and society grappling with sexual crises. Seekers of spiritual progress practiced Brahmacharya in ancient times, but now the situation has changed significantly. Now, everyone who wants not only personal benefits on the physical, mental, and spiritual planes, but also those who want to build a good society free from the burning problems of sexually transmitted diseases, teenage pregnancy and its horrible consequences, moral degeneration, and the impending extinction of mankind must practice Brahmacharya and inspire others to do the same. Originally intended to be the pinnacle of strength, the human body has faltered due to a lack of understanding. However, within these pages lie solutions to reclaim that inherent strength. Every avenue towards leading a superhuman lifestyle, akin to the remarkable qualities of great scientists, Rishis, saints, spiritual Gurus, and accomplished individuals from diverse fields, is explored. It is our earnest desire that the information and teachings contained herein contribute to the prevention of human degradation and the building of a good society, not only for human survival but also for the suprahuman evolution of mankind.

Semele: An Opera

Semele: An Opera PDF Author: William Congreve
Publisher: BoD - Books on Demand
ISBN:
Category : Poetry
Languages : en
Pages : 26

Book Description
"Semele: An Opera" by William Congreve is a captivating tale of love, ambition, and divine intervention set against the backdrop of ancient mythology. The story follows the beautiful mortal woman Semele, who catches the eye of the mighty god Jupiter. Seduced by her beauty and charm, Jupiter vows to make Semele his immortal bride, much to the dismay of his jealous wife Juno. As Semele becomes entangled in the affairs of the gods, her ambition and desire for power drive her to make a fateful request: to see Jupiter in his divine form. Ignoring the warnings of her sister Ino and the sage Cadmus, Semele's reckless pursuit of glory sets off a chain of events that threatens to unravel the very fabric of the heavens. Congreve's lyrical prose and vibrant characters bring the world of ancient mythology to life, weaving a tapestry of love, betrayal, and divine retribution. Through Semele's journey from mortal to goddess and the consequences of her audacious desires, the opera explores timeless themes of hubris, temptation, and the fragility of human ambition.

The Lost Key of the Buddha

The Lost Key of the Buddha PDF Author: Joseph J. Dewey
Publisher: Great AD-Ventures
ISBN: 9780966505337
Category : Fiction
Languages : en
Pages : 356

Book Description
For thousands of years it has been assumed that the core teaching of the Buddha - the Middle Way - has been understood - But has it? In this book an Immortal who was the beloved disciple of Siddhartha reveals otherwise - that there is a lost key to restore the teaching of the master.
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