The Science of Gymnastics

Author: Monèm Jemni
Publisher: Routledge
ISBN: 1351789120
Category : Science
Languages : en
Pages : 380

Book Description
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.

Handbook of Sports Medicine and Science

Author: Dennis J. Caine
Publisher: John Wiley & Sons
ISBN: 1118357574
Category : Medical
Languages : en
Pages : 418

Book Description
This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.

The Science of Gymnastics

Author: Monèm Jemni
Publisher: Routledge
ISBN: 1135285128
Category : Science
Languages : en
Pages : 288

Book Description
The Science of Gymnastics is a comprehensive and accessible introduction to the fundamental physiological, biomechanical and psychological principles underpinning this most demanding of sports. Drawing on cutting edge scientific research, and including contributions from leading international sport scientists and experienced coaches, the book represents an important link between theory and performance. With useful summaries, data and review questions included throughout, the book examines every key aspect of gymnastic training and performance, including: energetic, physical and physiological assessment training principles diet, nutrition and supplementation growth and development issues kinetics and kinematics angular and linear motion angular momentum stress, anxiety and coping motivation and goal setting mental skills training for practice and competition the psychology of learning and performance. In a concluding section the authors reflect on how fundamental scientific components (physiology, biomechanics and psychology) interact to enhance gymnastic performance, helping students to develop a better understanding of the relationship between sport science and sporting performance. The Science of Gymnastics is essential reading for all students, coaches and researchers with an interest in gymnastics or applied sport science.

Championship Gymnastics

Author: Gerald S. George
Publisher:
ISBN: 9780964195295
Category : Gymnastics for women
Languages : en
Pages : 280

Book Description

Gymnastics

Author: Heather E. Schwartz
Publisher: Greenhaven Publishing LLC
ISBN: 1420506226
Category : Young Adult Nonfiction
Languages : en
Pages : 98

Book Description
Combining strength, flexibility, agility, coordination, balance, and grace, gymnastics has evolved from ancient Greek exercises into a popular modern recreational and competitive sport with participants from two years old to world class athletes. Artistic gymnastics captivates viewers of the Summer Olympics worldwide. Providing an overview of the sport's origins and evolution, this book presents the scientific principles and concepts relevant to gymnastics, the biomechanics and physiology involved, and the elements of sports medicine uniquely associated with gymnasts.

History of Gymnastics

Author: Kenny Abdo
Publisher: ABDO
ISBN: 1532128398
Category : Juvenile Nonfiction
Languages : en
Pages : 27

Book Description
This title focuses on the history of Gymnastics and gives information related to its origins, fun facts, and superstars like Simone Biles. This hi-lo title is complete with epic and colorful photographs, simple text, glossary, and an index. Aligned to Common Core Standards and correlated to state standards. Fly! is an imprint of Abdo Zoom, a division of ABDO.

Teaching Fundamental Gymnastics Skills

Author: Debby Mitchell
Publisher: Human Kinetics
ISBN: 9780736001243
Category : Gymnastics
Languages : en
Pages : 316

Book Description
This manual provides guidance on gymnastics instruction for physical education teachers. The authors explore different teaching strategies, body awareness, and the foundational movements and postures, then describe the basic skills of floor exercise, balance beam, springboard and vault, and bars. Black and white drawings illustrate correct body positions. Annotation copyrighted by Book News, Inc., Portland, OR

The Science Behind Gymnastics

Author: L. E. Carmichael
Publisher: Raintree
ISBN: 1474711464
Category : Juvenile Nonfiction
Languages : en
Pages : 33

Book Description

Gymnastics Psychology

Author: Joseph L Massimo
Publisher: Morgan James Publishing
ISBN: 1600379486
Category : Sports & Recreation
Languages : en
Pages : 334

Book Description
Gymnastics Psychology takes a comprehensive look at the factors that are necessary for training champions while emphasizing concern for the athlete’s psychological status, regardless of the level of achievement. The easy-to-follow articles cover the interpersonal relationships of coaches and athletes, psychological issues pertaining to motivation and fear management, meet preparation and goal setting, as well as vital family, school and peer relationships. The authors provide definitive insight in the areas of psychological development and competitive behaviors that are critical to success.

Gymnastics Medicine

Author: Emily Sweeney
Publisher: Springer Nature
ISBN: 303026288X
Category : Medical
Languages : en
Pages : 355

Book Description
This book presents the most current information on the treatment of athletes involved in gymnastics, a multifaceted sport with unique demands on its participants that can lead to a myriad of medical conditions and injury patterns. It opens with an introduction to the history of gymnastics and a brief review of gymnastics disciplines and events. An overview of gymnastics injury epidemiology lays the foundation for the rest of the book. Growth and developmental issues are also discussed in detail, as many young gymnasts train long hours before or during puberty. Concepts related to the biomechanics of gymnastics, common overuse and acute musculoskeletal injuries, psychological issues, concussions, as well as rehabilitation and return-to-play principles round out the presentation. Throughout, there is the emphasis that young athletes are not simply small adults, and that they have unique needs and considerations for evaluation and treatment. Written and edited by experts in the field, some of whom are former gymnasts themselves, Gymnastics Medicine covers all of the relevant information on evaluation, management and return-to-play for sports medicine physicians, advanced practice providers, physical therapists, athletic trainers, exercise scientists, and mental health professionals.