How to Suffer Outside

How to Suffer Outside PDF Author: Diana Helmuth
Publisher: Mountaineers Books
ISBN: 1680513125
Category : Sports & Recreation
Languages : en
Pages : 289

Book Description
Refreshingly approachable guide for aspiring backpackers and casual hikers of all stripes Colorful and humorous illustrations throughout Relatable, rising female voice in outdoor literature Part critique of modern hiking culture and part how-to guide, How to Suffer Outside is for anyone who wants to hit the trail without breaking the bank. Diana Helmuth offers real advice, opinionated but accessible and based on in-the-field experiences. She wins readers’ hearts and trust through a blend of self-deprecating humor and good-natured heckling of both seasoned backpackers and urbanites who romanticize being outdoorsy, plus a helpful dose of the actual advice a novice needs to get started. Featuring illustrations by artist Latasha Dunston, each chapter focuses on a critical topic: gear, food, hygiene, clothing, and more, along with useful checklists and resources. Humorous, philosophical, and practical, How to Suffer Outside teaches casual walkers, hikers, and campers of all stripes how to venture outdoors with confidence.

I Promise Not To Suffer

I Promise Not To Suffer PDF Author: Gail Storey
Publisher: Mountaineers Books
ISBN: 1594857466
Category : Biography & Autobiography
Languages : en
Pages : 253

Book Description
"Witty, wise, and full of heart, Gail Storey’s winning memoir of her hike on the Pacific Crest Trail at the age of fifty-six is a book for every one who ever dreamed of taking the road less traveled. I Promise Not to Suffer is as inspiring as it is hilarious, as poignant as it is smart. It’s one of those oh-please-don’t-let-it-end books. I’d carry it in my backpack anywhere.”—Cheryl Strayed, author of Wild CLICK HERE to download the first 50 pages from I Promise Not To Suffer (Provide us with a little information and we'll send your download directly to your inbox) With comfortable urban lives in Houston, Texas, and career and life goals mostly accomplished, Gail D. Storey and her husband were in their fifties when they decided it was time to test themselves on a new path—a 2,663-mile path known as the Pacific Crest Trail, which stretches from Mexico to Canada. I Promise Not to Suffer is Gail's light-hearted yet heart-felt memoir about her and her husband's adventures and misadventures, deepening marriage, and reflections on being irrevocably changed by life on the trail. She was a novice hiker, while he was an experienced outdoorsman. Removed from their usual routines and living outside in the wilderness for months exposed hidden intricacies in their relationship. Hiking 20 miles a day over mountains, thirsting in the high desert of California, forcing frozen feet into icy socks and boots each morning in the High Sierra, stumbling through lava fields in Oregon—Gail was required to meet the elements on their own tough-love terms. From an encounter with a mountain lion to her mother's battle with cancer at home, she confronts each challenge with wit and brave style. While a dangerous loss of weight forces Gail to leave the PCT after 900 miles, she regains strength and later rejoins her husband on sections until he triumphantly reaches the northern terminus in Canada. Humorous yet honest, this journey of harrowing hilarity and reluctant revelations will be loved by active hikers (appendices include details of their unique ultralight gear and other essential how-to information), fans of female adventure stories, and armchair travelers alike. Want to know more about author Gail Storey? Head to her website today. Praise for I Promise Not To Suffer: “At times wrenching memoir, at times hilarious, I Promise Not to Suffer pulls no punches and has a wicked sense of fun. Storey reminds me again of what is possible with a big imagination, a dose of scrappy courage, and a lot of love.” --Peter Heller, author of The Dog Stars and Kook “Some have called Gail Storey the Nora Ephron of the wilderness. With her own unique wit, Storey shares Ephron’s commitment to creating and tending a long, nourishing marriage. I Promise Not to Suffer is a portrait of a union that does not fray or break under pressure but is forged, toughened, and tenderized.” --Sara Davidson, author of Leap!, Loose Change, and The December Project “Of the many books that I have read about hiking the Pacific Crest Trail, none have captured the trail experience from so many different perspectives.Single hikers, couples, and those who stay behind will all enjoy Gail Storey’s account of the challenges, the beauty, and the PCT community found along the way.” --Liz Bergeron, Executive Director and CEO, Pacific Crest Trail Association Winner of the Nautilus Awards 2014 "Better Books for a Better World" Silver Award! Winner of the Colorado Books Awards 2014 in the Memoir category!

The Backpacker's Field Manual

The Backpacker's Field Manual PDF Author: Rick Curtis
Publisher: Three Rivers Press (CA)
ISBN: 9780517887837
Category : Fiction
Languages : en
Pages : 388

Book Description
Designed to be taken on the trail, "The Backpacker's Field Manual" is an in-depth handbook that provides backpackers of all levels, from beginners to trip leaders, with all the essential information they'll need. 100 line drawings.

How to Suffer ... In 10 Easy Steps

How to Suffer ... In 10 Easy Steps PDF Author: William Arntz
Publisher: Watkins Media Limited
ISBN: 1786783002
Category : Self-Help
Languages : en
Pages : 255

Book Description
What!? A “Self-Help” book on How to Suffer!? You must be kidding. Well YES and NO. YES in that it’s a satirical roast of self-help books that promise everything and tell you it’ll be easy (and it never is). NO in that it turns out that looking at and dealing with suffering is the Gorilla in the room that everyone avoids, to our own undoing. And YES there is some kidding around, as a humorous approach is the best way to sneak up on the mothership of bad times: Suffering. And NO you won’t have to suffer to read it! Following the 10 Easy Steps (just do the opposite and don’t suffer) there is the Suffering Hall of Fame, and then the 6 Slippery Steps to End, or at least change, your suffering state. Chapters include: Buddha Kicks the Habit (of Suffering), The Power of Not-Now, Beyond the Roast – Let’s Get Real and The Pseudo Science of Suffering –in which you learn how to construct and use your very own Sufferometer. It’s a lot for one little book, but then again it is a subject which consumes, directs and shapes so much of what we all do, and/or try not to do, in every day life.

A Walk in the Woods

A Walk in the Woods PDF Author: Bill Bryson
Publisher: Anchor Canada
ISBN: 0385674546
Category : Travel
Languages : en
Pages : 322

Book Description
God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.

This Republic of Suffering

This Republic of Suffering PDF Author: Drew Gilpin Faust
Publisher: Vintage
ISBN: 0375703837
Category : History
Languages : en
Pages : 385

Book Description
NATIONAL BESTSELLER • NATIONAL BOOK AWARD FINALIST • An "extraordinary ... profoundly moving" history (The New York Times Book Review) of the American Civil War that reveals the ways that death on such a scale changed not only individual lives but the life of the nation. An estiated 750,000 soldiers lost their lives in the American Civil War. An equivalent proportion of today's population would be seven and a half million. In This Republic of Suffering, Drew Gilpin Faust describes how the survivors managed on a practical level and how a deeply religious culture struggled to reconcile the unprecedented carnage with its belief in a benevolent God. Throughout, the voices of soldiers and their families, of statesmen, generals, preachers, poets, surgeons, nurses, northerners and southerners come together to give us a vivid understanding of the Civil War's most fundamental and widely shared reality. With a new introduction by the author, and a new foreword by Mike Mullen, 17th Chairman of the Joint Chiefs of Staff.

Wild

Wild PDF Author: Cheryl Strayed
Publisher:
ISBN: 9781838959548
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
'One of the best books I've read in the last five or ten years... Wild is angry, brave, sad, self-knowing, redemptive, raw, compelling, and brilliantly written, and I think it's destined to be loved by a lot of people, men and women, for a very long time.' Nick Hornby

Suffer Strong

Suffer Strong PDF Author: Katherine Wolf
Publisher: Zondervan
ISBN: 031034459X
Category : Religion
Languages : en
Pages : 224

Book Description
Is it possible to embrace suffering as a privilege, rather than a punishment? Beloved authors Katherine and Jay Wolf offer readers the bold invitation to trust a known God with an unknown future, as well as practical insights into surviving anything by redefining how we think about everything. After miraculously surviving a near-fatal brainstem stroke at age 26, as told in their memoir, Hope Heals, life for Katherine and Jay Wolf changed forever - and so did the way they viewed God, the world, and themselves in it. There was no going back to normal after such a tragedy. Yet Katherine and Jay learned that suffering is not the end, but rather the beginning of a new story. In Suffer Strong, they invite us into this new story as they share universal lessons and helpful practices that will help us to: Recognize we are being equipped for an uncommon assignment, not cursed by our story. Transform our unmet expectations into brave anticipations. Disrupt the myth that joy can only be found in a pain-free life. Rewrite the narrative of hard circumstances by turning our definitions of suffering into declarations of strength. And, ultimately, thrive even in the lives we never imagined living.

No Mud, No Lotus

No Mud, No Lotus PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006867
Category : Religion
Languages : en
Pages : 118

Book Description
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

A New Garden Ethic

A New Garden Ethic PDF Author: Benjamin Vogt
Publisher: New Society Publishers
ISBN: 1771422459
Category : Gardening
Languages : en
Pages : 217

Book Description
In a time of climate change and mass extinction, how we garden matters more than ever: “An outstanding and deeply passionate book.” —Marc Bekoff, author of The Emotional Lives of Animals Plenty of books tell home gardeners and professional landscape designers how to garden sustainably, what plants to use, and what resources to explore. Yet few examine why our urban wildlife gardens matter so much—not just for ourselves, but for the larger human and animal communities. Our landscapes push aside wildlife and in turn diminish our genetically programmed love for wildness. How can we get ourselves back into balance through gardens, to speak life's language and learn from other species? Benjamin Vogt addresses why we need a new garden ethic, and why we urgently need wildness in our daily lives—lives sequestered in buildings surrounded by monocultures of lawn and concrete that significantly harm our physical and mental health. He examines the psychological issues around climate change and mass extinction as a way to understand how we are short-circuiting our response to global crises, especially by not growing native plants in our gardens. Simply put, environmentalism is not political; it's social justice for all species marginalized today and for those facing extinction tomorrow. By thinking deeply and honestly about our built landscapes, we can create a compassionate activism that connects us more profoundly to nature and to one another.
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