Girl in Need of a Tourniquet

Girl in Need of a Tourniquet PDF Author: Merri Lisa Johnson
Publisher: ReadHowYouWant.com
ISBN: 1458783677
Category : Biography & Autobiography
Languages : en
Pages : 238

Book Description
An honest and compelling memoir, Girl in Need of a Tourniquetis Merri Lisa Johnsons account of her borderline personality disorder and how it has affected her life and relationships. Johnson describes the feeling of ''bleeding out'' - unable to tell where she stopped and where her partner began. A self-confessed ''psycho girlfriend,'' she was influenced by many emotional factors from her past. She recalls her path through a dysfunctional, destructive relationship, while recounting the experiences that brought her to her breaking point. In recognizing her struggle with borderline personality disorder, Johnson is ultimately able to seek help, embarking on a soul-searching healing process. It's a path that is painful, difficult, and at times heart-wrenching, but ultimately makes her more able to love and coexist in healthy relationships.

Loud in the House of Myself: Memoir of a Strange Girl

Loud in the House of Myself: Memoir of a Strange Girl PDF Author: Stacy Pershall
Publisher: W. W. Norton & Company
ISBN: 0393340791
Category : Biography & Autobiography
Languages : en
Pages : 241

Book Description
After her 2001 suicide attempt, broadcast live on a Webcam, Pershall realized the need to heal her mind and body. She found a revolutionary cure, met a tattoo artist, and discovered the healing power of body modification.

Inconsolable

Inconsolable PDF Author: Marrit Ingman
Publisher: Seal Press
ISBN: 9781580051408
Category : Self-Help
Languages : en
Pages : 256

Book Description
A humorously dark account of postpartum depression describes the author's roller-coaster journey of chronic illness, antidepressants, and early motherhood, an experience during which she also came to terms with unhelpful advice and failed expectations. Original.

Less than Crazy

Less than Crazy PDF Author: Karla Dougherty
Publisher: Da Capo Lifelong Books
ISBN: 078672711X
Category : Psychology
Languages : en
Pages : 258

Book Description
Bipolar II is a form of bipolar disorder in which a person, when in a manic cycle, is crippled by anxiety, irritability, and highs just intense enough to be embarrassing. Instead of being the life of the party, someone with Bipolar II might be too nervous to go to the party at all. And, unlike the Bipolar I sufferer who may attempt suicide in a depressive cycle, the Bipolar II might be incapacitated by guilt over an imaginary crime. In Less than Crazy, health writer and Bipolar II sufferer Karla Dougherty shares her story, presenting the first patient-expert's guide to recognizing and living well with this condition. Covering both adults and children, this accessible, all-in-one resource includes information on diagnosis, conditions that may mimic Bipolar II, and treatments.

Shades of Blue

Shades of Blue PDF Author: Amy Ferris
Publisher: Seal Press
ISBN: 1580055958
Category : Health & Fitness
Languages : en
Pages : 258

Book Description
The silent epidemic of depression affects millions of people and takes dozens of lives everyday, while our culture grapples with a stigma against open discussion of mental health issues. Editor Amy Ferris has collected these stories to illuminate the truth behind that stigma and offer compassion, solidarity, and hope for all those who have struggled with depression. Contributors to Shades of Blue include: Barbara Abercrombie Sherry Amatenstein Regina Anavy Chloe Caldwell Jimmy Camp Debra LoGuercio DeAngelo Marika Rosenthal Delan Hollye Dexter Beverly Donofrio Beth Bornstein Dunnington Matt Ebert Betsy Graziani Fasbinder Zoe FitzGerald Carter Pam L. Houston David Lacy Patti Linsky Mark S. King Caroline Leavitt Karen Lynch Lira Maywood C.O. Moed Mark Morgan Linda Joy Myers Christine Kehl O Hagan Jennifer Pastiloff Ruth Pennebaker Angela M. Giles Patel Alexa Rosalsky Elizabeth Rosner Kathryn Rountree Kitty Sheehan Jenna Stone judywhite Samantha White Shades of Blue brings the conversation around depression and sadness into the open with real, first-hand accounts of depression and mental health issues, offering empathy to all those who have been affected by these issues. It s time to scream out loud against this silent annihilator: We are not alone. "

Talking to a Loved One with Borderline Personality Disorder

Talking to a Loved One with Borderline Personality Disorder PDF Author: Jerold J. Kreisman
Publisher: New Harbinger Publications
ISBN: 168403048X
Category : Self-Help
Languages : en
Pages : 221

Book Description
In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD). If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Written by a psychiatrist with more than 40 years of experience in treating BPD, Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD. The SET (support, empathy, truth) method outlined in this book is a powerful and simple tool that will allow you to honestly address your loved one’s demands, assertions, and feelings while still maintaining appropriate boundaries. Each step builds on the last, helping you build up a consistent and reliable communication process. In this book, you’ll find a review of BPD and the common communication problems inherent in the disorder. You’ll learn how SET can address these issues. And finally, you’ll find detailed examples of specific scenarios that can arise when talking to a loved one with BPD. Remember—validation isn’t the same as agreement. You can help your loved one feel validated while still maintaining your own boundaries. This essential guide will show you how.

Jane Sexes It Up

Jane Sexes It Up PDF Author: Merri Lisa Johnson
Publisher: Seal Press
ISBN: 9781568581804
Category : Social Science
Languages : en
Pages : 416

Book Description
Exploring a wide range of sexual subjects from pornography to prostitution, 20 young, progressive feminists reflect on the limitations they think are imposed by establishment feminism on their bodies and their behavior.

Undoing Depression

Undoing Depression PDF Author: Richard O'Connor
Publisher: Little, Brown Spark
ISBN: 0316266957
Category : Self-Help
Languages : en
Pages : 380

Book Description
The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.

The Bad Girl's Guide to the Open Road

The Bad Girl's Guide to the Open Road PDF Author: Cameron Tuttle
Publisher: Chronicle Books
ISBN: 9780811821704
Category : Travel
Languages : en
Pages : 268

Book Description
Suggests ideas for trips for women who love to drive, including unusual festivals and museums, things to do in a small town, and the best songs to listen to in the car.
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