Healing Spaces

Healing Spaces PDF Author: Esther M. Sternberg MD
Publisher: Harvard University Press
ISBN: 0674256832
Category : Body, Mind & Spirit
Languages : en
Pages : 352

Book Description
“Esther Sternberg is a rare writer—a physician who healed herself...With her scientific expertise and crystal clear prose, she illuminates how intimately the brain and the immune system talk to each other, and how we can use place and space, sunlight and music, to reboot our brains and move from illness to health.”—Gail Sheehy, author of Passages Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. Sternberg immerses us in the discoveries that have revealed a complicated working relationship between the senses, the emotions, and the immune system. First among these is the story of the researcher who, in the 1980s, found that hospital patients with a view of nature healed faster than those without. How could a pleasant view speed healing? The author pursues this question through a series of places and situations that explore the neurobiology of the senses. The book shows how a Disney theme park or a Frank Gehry concert hall, a labyrinth or a garden can trigger or reduce stress, induce anxiety or instill peace. If our senses can lead us to a “place of healing,” it is no surprise that our place in nature is of critical importance in Sternberg’s account. The health of the environment is closely linked to personal health. The discoveries this book describes point to possibilities for designing hospitals, communities, and neighborhoods that promote healing and health for all.

A Healing Space

A Healing Space PDF Author: Matt Licata
Publisher: Sounds True
ISBN: 1683644255
Category : Self-Help
Languages : en
Pages : 0

Book Description
A gifted teacher explores how both hardship and joy can lead us back to the sacredness of ordinary life. What does healing mean to you? For many of us, to “heal” is to solve a problem—to remove an illness, put a trauma behind us, or change something we don’t like in our life so we never have to deal with it again. Yet does that idea of healing serve us ... or does it cut us off from life’s gifts? “True healing is not a state where we become liberated from feeling, but freer and flexible to experience it more fully,” writes Dr. Matt Licata. “When we experience our suffering consciously, it reveals sacredness and beauty we might not expect. Healing will always surprise us.” With A Healing Space, Matt extends an invitation to explore the endless richness of your life—without minimizing or turning away from hardship, nor by seeking the shelter of comfort or certainty. “I do not have any answers for you,” he writes. “Rather, I see my role as helping to illuminate the immensity and even magic of the questions themselves.” On this journey, you’ll learn to use new tools and perspectives to find your own sources of guidance, including: • Slowness—in a speed-obsessed world, rediscover the revolutionary power of slowing down, listening, and letting the fullness of each moment unfold • Uncertainty—why we often protect ourselves from the unknown at any cost, and how we can gradually learn to open to the gifts of uncertainty • Alchemy—explore the wisdom of transmutation as an inner process of things falling apart and then coming back together in ways that are more integrated and whole • Depth Psychology—integrating modern advances in psychotherapy and neuroscience with the timeless power of a soul-based psychology • Embodied Spirituality—discover the healing potential of an approach to spirituality that honors the body, emotions, relationships, and the shadow • Love—allow yourself to awaken to the revolutionary call to love and participate in the full-spectrum of life, dissolving the “trance of postponement” with the power of an open heart A Healing Space is not a book to be absorbed and processed in one sitting—instead, you will find yourself returning again and again, whenever your soul calls you to examine, transform, and renew yourself. “At times,” writes Matt, “we need to crumble to the ground at the magnificence of it all, awestruck at the bounty that has been laid out before us. To fall apart. To fail. To get back up. To be humbled again. To start over. To be a beginner in the ways of love. To make this journey with our fellow travelers, and the sun, moon, and stars.”

Healing Spaces, Modern Architecture, and the Body

Healing Spaces, Modern Architecture, and the Body PDF Author: Sarah Schrank
Publisher: Routledge
ISBN: 1317123468
Category : Architecture
Languages : en
Pages : 245

Book Description
Healing Spaces, Modern Architecture, and the Body brings together cutting-edge scholarship examining the myriad ways that architects, urban planners, medical practitioners, and everyday people have applied modern ideas about health and the body to the spaces in which they live, work, and heal. The book’s contributors explore North American and European understandings of the relationship between physical movement, bodily health, technological innovation, medical concepts, natural environments, and architectural settings from the nineteenth century through the heyday of modernist architectural experimentation in the 1920s and 1930s and onward into the 1970s. Not only does the book focus on how professionals have engaged with the architecture of healing and the body, it also explores how urban dwellers have strategized and modified their living environments themselves to create a kind of vernacular modernist architecture of health in their homes, gardens, and backyards. This new work builds upon a growing interdisciplinary field incorporating the urban humanities, geography, architectural history, the history of medicine, and critical visual studies that reflects our current preoccupation with the body and its corresponding therapeutic culture.

Therapeutic Gardens

Therapeutic Gardens PDF Author: Daniel Winterbottom
Publisher: Timber Press
ISBN: 1604694424
Category : Health & Fitness
Languages : en
Pages : 325

Book Description
“For those who believe in the healing power of nature, or those who are interested in the history of therapeutic garden design and philosophies, Therapeutic Gardens is a great resource and a fascinating book.” —NYBG’s Plant Talk In Therapeutic Gardens, landscape architect Daniel Winterbottom and occupational therapist Amy Wagenfeld present an innovative approach that translates therapeutic design principles into practice. This comprehensive book uses examples from around the world to demonstrate how healing spaces can be designed to support learning, movement, sensory nurturance, and reconciliation, as well as improved health. This important book sheds lights on how the combined strength of multiple disciplines provide the tools necessary to design meaningful and successful landscapes for those in the greatest need.

Therapeutic Landscapes

Therapeutic Landscapes PDF Author: Clare Cooper Marcus
Publisher: John Wiley & Sons
ISBN: 1118231910
Category : Architecture
Languages : en
Pages : 338

Book Description
This comprehensive and authoritative guide offers an evidence-based overview of healing gardens and therapeutic landscapes from planning to post-occupancy evaluation. It provides general guidelines for designers and other stakeholders in a variety of projects, as well as patient-specific guidelines covering twelve categories ranging from burn patients, psychiatric patients, to hospice and Alzheimer's patients, among others. Sections on participatory design and funding offer valuable guidance to the entire team, not just designers, while a planting and maintenance chapter gives critical information to ensure that safety, longevity, and budgetary concerns are addressed.

A Healing Space

A Healing Space PDF Author: Matt Licata
Publisher: Sounds True
ISBN: 9781683643739
Category : Self-Help
Languages : en
Pages : 200

Book Description
A gifted teacher explores how both hardship and joy can lead us back to the sacredness of ordinary life Is healing a matter of solving a problem, curing a sickness, or making our wounds disappear? “In my experience,” writes depth psychotherapist and mindfulness teacher Matt Licata, “true healing is not a state where we become liberated from uncomfortable feelings, but one in which we are free and flexible to welcome our complete experience—whether happy or difficult—more fully.” With A Healing Space, Dr. Licata invites us to explore a more vital sense of wellness—one that does not put us in opposition to life’s hardship, but instead welcomes all experience as part of the soul’s majestic vastness. “While there is a part of us that very genuinely wishes to heal, awaken, and transform,” writes Dr. Licata, “there is a lesser known, hidden part invested in maintaining things the way they are.” Through metaphors and teachings from diverse traditions such as alchemy, neuroscience, mindfulness, contemplative spirituality, Buddhism, and depth psychology, he illuminates the spiritual journey with profound subtlety and deep insight. If you’ve found yourself wondering why years or even decades of self-improvement, meditation, prayer, or therapy hasn’t resulted in a feeling of wholeness or completeness, you may be ready to enter A Healing Space.

The Healing Space

The Healing Space PDF Author: Vincent L. Perri
Publisher: Universal-Publishers
ISBN: 1627340173
Category : Body, Mind & Spirit
Languages : en
Pages : 84

Book Description
Dr. Vincent L. Perri of Woodbury recently published his seventh book, The Healing Space: Understanding the True Nature of Inner Healing. The book is an essay exploring the relationship between two people in serious unconditional dialogue, and how the space between them can be deepened to facilitate inner healing. The essay is written for practitioners and laypersons who are interested in helping anyone suffering from inner grief and illness. Dr. Perri wrote this extended essay as a follow-up text for practitioners of the healing sciences, and for laypersons interested in developing interpersonal skills in grief and illness counseling. The essay elaborates on the work of Martin Buber, C.G. Jung and D.W. Winnicott to explain the deeper relationship of our interpersonal space, and how it can be accessed to communicate our deeper emotions.

Creating Eden

Creating Eden PDF Author: Marilyn Barrett
Publisher: Dissertation.com
ISBN: 9780595136629
Category : Gardening
Languages : en
Pages : 0

Book Description
The enduring and universal metaphor of the garden is a simple yet profound tool for counteracting the numbing effects of modern life. Creating Eden is Marilyn Barrett's evocative meditation on gardening as a tool for self-exploration and natural healing. Here the principles of psychology and ecological gardening are combined to create a helpful guide to achieving serenity and balance.

Healing Spaces

Healing Spaces PDF Author: Esther M. Sternberg
Publisher: Harvard University Press
ISBN: 0674033361
Category : Health & Fitness
Languages : en
Pages : 352

Book Description
“Esther Sternberg is a rare writer—a physician who healed herself...With her scientific expertise and crystal clear prose, she illuminates how intimately the brain and the immune system talk to each other, and how we can use place and space, sunlight and music, to reboot our brains and move from illness to health.”—Gail Sheehy, author of Passages Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. Sternberg immerses us in the discoveries that have revealed a complicated working relationship between the senses, the emotions, and the immune system. First among these is the story of the researcher who, in the 1980s, found that hospital patients with a view of nature healed faster than those without. How could a pleasant view speed healing? The author pursues this question through a series of places and situations that explore the neurobiology of the senses. The book shows how a Disney theme park or a Frank Gehry concert hall, a labyrinth or a garden can trigger or reduce stress, induce anxiety or instill peace. If our senses can lead us to a “place of healing,” it is no surprise that our place in nature is of critical importance in Sternberg’s account. The health of the environment is closely linked to personal health. The discoveries this book describes point to possibilities for designing hospitals, communities, and neighborhoods that promote healing and health for all.

The Healing Spirit

The Healing Spirit PDF Author: Vincent L. Perri
Publisher: Universal-Publishers
ISBN: 1627342729
Category : Psychology
Languages : en
Pages : 178

Book Description
The Healing Spirit explores the idea that there is healing in dialogue. Using examples from Judaic, Christian and Buddhist philosophies and drawing on his personal and professional experiences, Dr. Perri explains how he believes the healing spirit emerges when two people unconditionally encounter each other. Introducing his concepts of the invisible matrix, archetypal language, and the naked essentials of relation he draws on the works of Martin Buber, Carl G. Jung and Abraham Joshua Heschel and their germinal contribution to the topic. The Healing Spirit can be a valuable guide to anyone in the healing or helping professions or anyone who simply wishes to help another. The Healing Spirit explores many of the personal encounters of people in the depths of sorrow, and how meaningful interpersonal dialogue generated the essence of spirit in their lives. Dr. Perri embraces the idea that spirit emerges both within and between us when spirit is beckoned. It is the spirit that heals. It is The Healing Spirit.
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