Author: Rod Cross Publisher: Usrsa ISBN: 9780972275934 Category : Sports & Recreation Languages : en Pages : 0
Book Description
Plagued hackers and experts alike. This informative primer will help turn hours of mindless practice into a focused application of principles affecting the impact, bounce, and flight of the ball.
Author: Jack L. Groppel Publisher: Human Kinetics Publishers ISBN: 9780880114585 Category : Biomechanics Languages : en Pages : 0
Book Description
You'll learn specific strategies for improving the mechanics of your game - from stroke production and footwork to equipment selection and mental fitness. You'll benefit from easy-to-find instructional cues that allow you to refer to the book quickly during practice. And you'll learn about some of the game's most often misunderstood facts and most widely held myths.
Author: Chris Lewit Publisher: Lulu.com ISBN: 0982618212 Category : Sports & Recreation Languages : en Pages : 466
Book Description
A comprehensive reference on modern, world-class tennis technique. This version is black & white. All net profits from the sale of this book will go to charity.
Author: S. J. Haake Publisher: Wiley-Blackwell ISBN: 9780632056385 Category : Technology & Engineering Languages : en Pages : 480
Book Description
Science and technology have contributed immensely to the establishment of tennis as one of the world's major sports. The science involved is interdisciplinary, encompassing design, engineering, physics, sports science, biomechanics and many other areas. This book brings together a selection of international papers collated by the International Tennis Federation Technical Department. The papers come from a variety of sources including manufacturers, universities, national ruling bodies and the International Tennis Federation. Four main themes - equipment, sports science, facilities and the game itself - are covered, representing work carried out in over 20 countries. The themes dealt with are diverse and comprehensive, ranging from the construction of a championship grass court to the technical intricacies of the aerodynamics of tennis balls. The role of the player is also considered making this an important book for all those involved in the game of tennis, from researchers to coaches and players.
Author: Rod Cross Publisher: Usrsa ISBN: 9780972275934 Category : Sports & Recreation Languages : en Pages : 152
Book Description
Plagued hackers and experts alike. This informative primer will help turn hours of mindless practice into a focused application of principles affecting the impact, bounce, and flight of the ball.
Author: Howard Brody Publisher: Racquet Tech Publishing ISBN: Category : Science Languages : en Pages : 464
Book Description
Presents a comprehensive study of the technology behind the sport of tennis and contains diagrams and graphs to give a visual understanding of the physics involved in such things as the flight and bounce of the ball.
Author: Ian Westermann Publisher: St. Martin's Griffin ISBN: 1250765242 Category : Sports & Recreation Languages : en Pages : 157
Book Description
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Author: Valerie Clarke Publisher: ISBN: 9780578769592 Category : Languages : en Pages :
Book Description
Gift of Tennis is an easy read, illustrated with whimsical drawings that convey a sense of lightness and fun. The 45 short chapters address various topics in a personal, approachable and insightful way that may help readers to improve on technique, solve tactical issues, or help them to manage the mental gremlins that may loom large during competition. Gift of Tennis also provides practical information about scoring, tiebreaks, line calls, on-court communication, and playing in the outdoor elements. Packed with personal anecdotes, it's written with the adult beginner in mind, though many court thoughts offer nuggets of wisdom to benefit players of all abilities. Many of the court thoughts in Gift of Tennis cover topics that crossover into aspects of everyday life. "Tennis has taught me a great deal about life beyond the tennis court," says Clarke. "Gift of Tennis is my way of sharing these insights with you."
Author: W. Timothy Gallwey Publisher: Random House Trade Paperbacks ISBN: 0679778314 Category : Sports & Recreation Languages : en Pages : 193
Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
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Author: Rod Cross
Author: Jack L. Groppel
Author: Chris Lewit
Author: S. J. Haake
Author: Rod Cross
Author: Howard Brody
Author: American Sport Education Program
Author: Ian Westermann
Author: Valerie Clarke
Author: W. Timothy Gallwey