Hypnotize Yourself Out of Pain Now!

Hypnotize Yourself Out of Pain Now! PDF Author: Bruce N. Eimer
Publisher: Crown House Pub Limited
ISBN: 9781845900878
Category : Health & Fitness
Languages : en
Pages : 216

Book Description
Bruce Eimer's program for chronic pain alleviation is based upon research findings that show that a vicious mind-body loop develops in sufferers and that to stop the pain the loop can be broken through the use of auto-suggestion and hypnosis.

Instant Self-Hypnosis

Instant Self-Hypnosis PDF Author: Forbes Robbins Blair
Publisher: Sourcebooks, Inc.
ISBN: 1402242271
Category : Self-Help
Languages : en
Pages : 210

Book Description
Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.

Why Do I Keep Doing This!!?

Why Do I Keep Doing This!!? PDF Author: Judith E Pearson
Publisher: Crown House Publishing
ISBN: 1845907906
Category : Self-Help
Languages : en
Pages : 196

Book Description
What prevents people from doing what they sincerely want to do?You can come up with all sorts of explanations ranging from childhood trauma to genetics, to personality types, but what it really boils down to is the fact that most people simply aren't skilled in managing their minds.When we try to break a habit our brain sends out signals of alarm and discomfort. To get past this, we must put our "logical brain" in charge. Using self-hypnosis and Neuro-Linguistic Programming (NLP) is one of the easiest ways to achieve this.Hypnosis relaxes and quietens the mind's chatter and can provide strategies to manage the mind and to access the qualities and strengths that we already possess. NLP is the one psychological approach that spells out those strategies step-by-step.This book explains how the concepts and mechanisms of hypnosis and the principles of NLP make for effective approaches to self-hypnosis.

Healing Yourself with Self-hypnosis

Healing Yourself with Self-hypnosis PDF Author: Frank Samuel Caprio
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 296

Book Description
This work has been updated to include more helpful information on weight loss, smoking cessation, substance abuse, sleep, sex, nervous disorders, pain management, fatigue, managing your emotions, depression, personal power, marriage, longevity, sports performance and performance anxiety.

Taming Chronic Pain

Taming Chronic Pain PDF Author: C. Hunter
Publisher:
ISBN:
Category :
Languages : en
Pages : 262

Book Description
If you suffer from chronic pain, this book may provide valuable help! Both authors suffered permanent injuries years ago, and have used mindfulness to tame their chronic pain...and literally walk their talk. Additionally, Dr. Bruce Eimer has years of experience as a pain psychologist working in a major hospital, using techniques to help pain patients. Roy Hunter is a well-known hypnotherapist who has also helped a number of clients manage pain with approval of their doctors. The techniques they share in this book have passed the test of time.

The Distressed Body

The Distressed Body PDF Author: Drew Leder
Publisher: University of Chicago Press
ISBN: 022639610X
Category : Medical
Languages : en
Pages : 296

Book Description
Returning to some of the issues in his now classic book The Absent Body published by this Press in 1990, philosopher and physician Drew Leder turns his attention in his new book to distressed bodies the experience of illness and pain, and a variety of medical responses thereto; the experience of being imprisoned in our age of mass incarceration; and also the mis-treatment of animal bodies, as in modern factory farms. Yet this book is not just about suffering, but the healing of suffering. Each chapter takes up a single topic -- be it the experience of pain, the use of pills in medicine, organ transplantation, or factory farming employing interpretive tools appropriate to the issue. At the same time, the book clarifies for the reader how each chapter connects to and builds upon previous material. After a general Introduction, the book s first section is called Illness and Treatment: Phenomenological Investigations. It uses phenomenological methods, largely, though not exclusively, to examine what is it to be ill or in pain, and how modern medicine does and could -- respond. This leads us into Section Two of the book, Medicine and Bioethics: Hermeneutical Reflections. In this section, Leder uses tools explicitly and implicitly drawn from figures like Heidegger and Gadamer. Up to now the focus has been on the ill body and its treatment by the medical system. But this is far from the only sort of distressed body. In Section Three, Discarded and Recovered Bodies Leder reveals striking parallels between the lifeworlds of animals and prisoners. This stunning collection of essays showcases Leder s powerful and imaginative intellect."

Effective Self Hypnosis

Effective Self Hypnosis PDF Author: C. Alexander Simpkins
Publisher:
ISBN: 9780967911304
Category : Psychology
Languages : en
Pages : 257

Book Description
This complete book-and-CD course provides background information about self-hypnosis, teaches principles, helps develop mental tools, and offers step-by-step instructions for trance with creative alternatives for results. The CD leads listener into hypnosis and teaches relaxation.

Reversing Chronic Pain

Reversing Chronic Pain PDF Author: Maggie Phillips
Publisher: North Atlantic Books
ISBN: 1556436769
Category : Health & Fitness
Languages : en
Pages : 257

Book Description
Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed.

Hypnotherapy: A Handbook

Hypnotherapy: A Handbook PDF Author: Heap, Michael
Publisher: McGraw-Hill Education (UK)
ISBN: 0335244459
Category : Psychology
Languages : en
Pages : 274

Book Description
The book introduces readers to the subject of hypnosis before looking at its use in practice for those with psychological or physical problems.

More Instant Self-Hypnosis

More Instant Self-Hypnosis PDF Author: Forbes Robbins Blair
Publisher: Createspace Independent Publishing Platform
ISBN: 9781456367763
Category : Autogenic training
Languages : en
Pages : 0

Book Description
"Attract Surplus Money," "Become More Attractive," "Easy Weight Release," "Deeper Voice," "Strong, Lean and Powerful Body," "Achieve Your Potential," "Attract A Mate," "Job Interview Confidence," "Stop People Pleasing," "Stop Worrying," and dozens more... From the author of the bestselling Instant Self Hypnosis book comes this long-awaited sequel. Using the hypnosis as-you-read method he discovered, there are 48 fresh self hypnosis scripts included with tips and secrets to help you become more successful. There's nothing to memorize or scripts for you to record. It's easy, fun, quick and effective. More Instant Self Hypnosis offers a foolproof way to get results in about 15 minutes a day. You can achieve your goals in days. Just read to succeed. This book features an explanation of the as-you-read hypnosis system, how to improve your results, many interactive self hypnosis experiments, and a new Master Induction 2.0. The five exciting, powerful bonuses include a Rapid-Induction Script and a script to hypnotize other people. Just look inside for more exciting scripts to reach YOUR goals....
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