Author: Jaime Thurston Publisher: LOM ART ISBN: 9781912785384 Category : Crafts & Hobbies Languages : en Pages : 128
Book Description
An interactive journal featuring prompts and exercises that encourage readers to act, opportunities for reflection, inspirational quotes along with anecdotes from the work of 52 Lives, plus space for readers to acknowledge and record their thoughts.
Author: Natasha Sharma Publisher: ISBN: 9780995197305 Category : Languages : en Pages : 174
Book Description
Thinking a "certain way" just isn't enough to create lasting change. We need to take deliberate actions that are intentional, meaningful, and positive for maximum impact to our happiness and well being! The Kindness Journal is the easiest and most powerful way to do this. It will genuinely improve your life in just minutes a day. The Kindness Journal is a Guided Journal for people who don't want to stare at an empty page and pour out their thoughts. It's also focused on positive ACTION, not just thoughts. It looks simple, but each entry is carefully curated based on the science and wisdom of Positive Psychology. The Kindness Journal will harness your personal strengths, virtues, and behaviors that are proven to be effective in achieving growth and enrichment. You'll feel a difference after a single day. The Kindness Journal will make you the best and happiest version of YOU. And that makes everything else infinitely more possible.
Author: Rebecca Scritchfield Publisher: Hachette+ORM ISBN: 0761189750 Category : Self-Help Languages : en Pages : 482
Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Author: Anthea Peries Publisher: Createspace Independent Publishing Platform ISBN: 9781540779687 Category : Languages : en Pages : 64
Book Description
The Book of Good Deeds: 30 Random Acts of Kindness Journal, Ideas for Children & Their Parents. ABOUT THIS BOOK: This good deed journal for children and parents will help you or your child to record their random acts of kindness, good intentions and experiences with the whole family and within the community. There are suggestions, ideas and lined space for writing a journal or diary, plus activities from the suggestions inside. The Journal can also make a perfect gift for a friend and their child or, as a treasured keepsake of your own, to look back on over the years with your own child when they grow up. In this fast paced, ever changing world, fill it up with wonderful new experiences and good vibes and stay grounded. There are so many awesome things to do with your child, and this journal can help to shape character building and good old fashioned values, so make those lovely memories together! It can be so easy to forget the incredible, special things your child will have done, so help make it a special journal for them too so you and your child will be able to look back, relive and build on the memories of all their good deeds, happiness and joy.
Author: Edu Publish Publisher: ISBN: 9781725569683 Category : Languages : en Pages : 120
Book Description
This book is perfect for learn to write and has a dedicated place to draw the stories that are being written conforms to most popular handwriting methodsDetails of this journal include: 6x9 inches, 120 pages, matte finished cover white paper.If you are looking for a different book make sure to click on the author name for other great journal ideas.
Author: Chaz Ebert Publisher: Simon and Schuster ISBN: 1637632479 Category : Self-Help Languages : en Pages : 169
Book Description
Forgiveness, Empathy, Compassion, and Kindness—these four fundamental human values are the key to unlocking great unity and humanity. In It’s Time to Give a FECK, Chaz Ebert takes the reader through a heartfelt journey of how the four FECK Principles have prevailed through the most adverse circumstances and united strangers in the name of love. Read on to discover the stories and science as to how the elevation of our personal humanity is key to keeping humanity as a whole united. None of us has to go it alone. Since her husband’s, Roger Ebert’s, death on April 4, 2013, it has been Chaz Ebert’s fervent desire for things such as forgiveness, empathy, compassion, and kindness—the FECK Principles—to spread in such a viral way that they become a natural part of our lives. A next step to the work Chaz and Roger began together, It’s Time to Give a FECK is a call for the elevation of unity among humanity and a movement to transform empathy into action by choosing to become a part of the conversation surrounding the philosophical principles that matter for the betterment of our local and global societies. Good can come from the most frightening of circumstances and positive strides in human behavior can be made from even the most horrifying experiences. And transformations made within these times have the potential to be equally, if not even more, powerful if sustained. In It’s Time to Give a FECK, Chaz Ebert takes readers on an awakening journey of how the FECK Principles have prevailed through the most adverse circumstances, uniting strangers in the name of love. Where do we go from here? What can we do to prove to one another that we really are in this together? What contributions can we each make in the name of forgiveness, empathy, compassion, and kindness? If you care about changing the way things are and bringing more love—for life itself, for yourself, and for others—into your life, this book will give you the stories and strategies that move you into action and allow you to “Give a FECK” in any way, big or small, that fills your heart and the hearts of others.
Author: Herbert Bless Publisher: Psychology Press ISBN: 1317710398 Category : Psychology Languages : en Pages : 419
Book Description
This provocative book provides the first comprehensive and informative overview of the role of various subjective experiences in social cognition and behavior, and argues that the study of such experiences may be one of the key unifying themes of social psychology. Based on recent theoretical and empirical developments in the discipline, this select group of leading international researchers surveys extensive evidence and shows that subjective experiences play a key role in most aspects of social cognition and social behavior. The book contains five main sections, discussing the role of subjective experiences in social information processing (Part 1), their influence on memory (Part 2) and their role in intergroup contexts (Part 3). The role of affective experiences in social thinking and behavior is analyzed (Part 4), and the influence of subjective experiences on the development and change of attitudes and stereotypes is also addressed (Part 5).
Author: Diana Septi Purnama Publisher: Springer Nature ISBN: 2384760343 Category : Psychology Languages : en Pages : 310
Book Description
This is an open access book.Innovation in the guidance and counseling profession is important so that counselors, teachers, or guidance and counseling practitioners can provide optimal services to their counselees. Along with the development of science, creativity and technology in the fields of psychology, education, and guidance and counseling, various innovations and intervention in the implementation of counseling have been carried out. Especially with the Covid-19 pandemic, which is still on going, various creative interventions in counseling have begun to be widely used. Starting from the use of images for therapy or art therapy, dance movement and the use of other creative media to support the counselee. The need for creative media and innovation in the implementation of counseling is very important at this time, considering that during the pandemic the intensity of face-to-face contact with counselees and counselors is quite limited and most of them use online media. Saturation in the use of online media is also possible to occur a lot, therefore with the existence of creative interventions that can be guided by a virtual counselor, it will be very interesting for the counselee as well as having a therapeutic impact. Therefore, an international seminar was held with the theme creative counseling intervention. This activity can be followed by guidance and counseling teachers, counselors or various other mental health practitioners to increase information and knowledge about creative interventions in counseling. In the end, participants can provide creative and effective counseling services to their counselees.
Author: Camila Devis-Rozental Publisher: Springer Nature ISBN: 303057430X Category : Psychology Languages : en Pages : 324
Book Description
This book explores humanising practice within higher education (HE). It provides a fresh perspective by bringing together expert voices with empirical experience of humanising theory and practice in various areas of higher education, in order to influence and improve the way in which universities work. The book draws on Todres et. al’s humanisation framework, as well other relevant theories such as positive organisational scholarship, Vygotsky’s socio-cultural theory and socio-emotional intelligence. Topics include micro elements of humanisation such as transitions and the student experience, and macro elements such as the policy impact of humanising HE and sustainability. The authors demonstrate how a humanising approach can provide the catalyst for wider change and help to improve wellbeing in the community. This book offers an invaluable resource for scholars interested in teaching and learning in HE, and for HE practitioners and policy makers keen to develop a more human practice.
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Author: Jaime Thurston
Author: Natasha Sharma
Author: Rebecca Scritchfield
Author: Anthea Peries
Author: Edu Publish
Author: South African Institute of Mining and Metallurgy
Author: Chaz Ebert
Author: Herbert Bless
Author: Diana Septi Purnama
Author: Camila Devis-Rozental