My Genius Lunch Box

Author: Uma Raghuraman
Publisher: Penguin Random House India Private Limited
ISBN: 9353058414
Category : Literary Collections
Languages : en
Pages : 130

Book Description
X Half-eaten lunch boxes X Canteen food X Dejected faces at seeing dal-rice for tiffin Now no more nightmares! Written by Uma Raghuraman-a masterchef of a mom, a super popular food blogger and Instagrammer-My Genius Lunch Box is every parent's go-to book for fifty fun, nutritious and simple vegetarian recipes that can be made on a school day. Featuring stunning photographs styled and shot by the author herself, this book is divided into six sections: one for each weekday and a bonus section that includes recipes for bite-sized snacks! Learn to make original, innovative dishes like Paneer Makhani Kulzza, Gnocchi di Idli, Iyengar Bakery-Style Frankie, Vermicelli Pancakes, Greek Strawberry Samosas and more, which have been tested on her own family and are loved by her followers.

The Lazy Genius Way

Author: Kendra Adachi
Publisher: WaterBrook
ISBN: 0525653910
Category : Psychology
Languages : en
Pages : 242

Book Description
Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Vegan Lunch Box

Author: Jennifer McCann
Publisher: Da Capo Lifelong Books
ISBN: 078672174X
Category : Cooking
Languages : en
Pages : 306

Book Description
Quick and easy plant-based recipes and menus -- with allergen information and allergen-free options -- for feeding happy, healthy kids. If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan meals. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.

Bento Power

Author: Sara Kiyo Popowa
Publisher: Kyle Books
ISBN: 0857835602
Category : Cooking
Languages : en
Pages : 407

Book Description
Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy. Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento). With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power! www.shisodelicious.com @shisodelicious

Jikoni

Author: Ravinder Bhogal
Publisher: Bloomsbury Publishing
ISBN: 1526622920
Category : Cooking
Languages : en
Pages : 519

Book Description
Jikoni means 'kitchen' in Kiswahili, a word that perfectly captures Ravinder Bhogal's approach to food. Ravinder was born in Kenya to Indian parents; when she moved to London as a child, the cooking of her new home collided with a heritage that crossed continents. What materialised was a playful approach to the world's larder, and Ravinder's recipes do indeed have a rebellious soul. They are lawless concoctions that draw their influences from one tradition and then another – Cauliflower Popcorn with Black Vinegar Dipping Sauce; Spicy Aubergine Salad with Peanuts, Herbs and Jaggery Fox Nuts; Skate with Lime Pickle Brown Butter; Tempura Samphire and Nori; Lamb and Aubergine Fatteh; or utterly irresistible Banana Cake accompanied by Miso Butterscotch and Ovaltine Kulfi. These proudly inauthentic recipes are what you might loosely call 'immigrant cuisine', with evocative stories from a past that illustrates the powerful relationship between food, people, place and identity. The tastes and smells of this brazen new world are sophisticated, welcoming, fresh, exciting and bold.

Stirring Slowly

Author: Georgina Hayden
Publisher: Random House
ISBN: 1473524148
Category : Cooking
Languages : en
Pages : 280

Book Description
This January, discover feel-good recipes that restore, revive and rejuvenate, and help you enjoy the simple pleasures of food. Whatever your day looks like - there is a recipe here that is just right. Whether it is a quick and comforting noodle bowl or a hearty slow-cooked pie, this book celebrates food's power to restore, revive and rejuvenate. But it isn't just about the food on your plate: it's about how it gets there. Stirring Slowly celebrates time spent in the kitchen. Wile away a happy hour stirring a creamy black dhal, or give your undivided focus to flipping caramelised apple, ricotta and hazelnut pancakes - because cooking nourishes you inside and out. 'The sort of book that has you immediately plastering its pages with post-it notes... the writing is warm, encouraging and moving' Nigella Lawson

Mattering Is The Agenda

Author: Angela Maiers
Publisher: Lulu.com
ISBN: 1387332155
Category : Education
Languages : en
Pages : 42

Book Description
Early in her teaching career, Angela Maiers had an epiphany: people need to matter. Everyone wants to be essential to someone else. Significance is more important than success. People want to be noticed, valued and honored. For 25 years, Angela has been developing and sharing the message of "You Matter" with students, parents and fellow educators, in keynote presentations at education conferences and in schools around the world. Mattering is the Agenda is a 40 page handbook that curates the best of Angela's "You Matter" content. The content is ideally suited for use on a professional development day, while many of the activities can also be used throughout the school year, both with teachers and with students.

The Sprouted Kitchen

Author: Sara Forte
Publisher: Ten Speed Press
ISBN: 1607741156
Category : Cooking
Languages : en
Pages : 254

Book Description
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

The Portable Feast

Author: Jeanne Kelley
Publisher: Rizzoli Publications
ISBN: 0847847470
Category : Cooking
Languages : en
Pages : 208

Book Description
Brilliant solutions for making packed meals that are as inventive as they are convenient. Whether you’re planning a picnic in the park, taking lunch on the plane, making a bag for the kids, or eating al desko—there’s no reason you have to sacrifice taste or health. A packed meal can be an extraordinarily delicious meal. The Portable Feast offers up more than one hundred recipes for inventive, wholesome dishes that are ready to roam. Preparing food in advance does come with its own set of challenges, but author Jeanne Kelley has done all the work to figure out ingenious solutions. You’ll find here the secrets to packing salads so they stay crisp, layering the various components in a jar to be tossed together at the last minute. Recipes in the book are vegetable-forward and feature a selection of brilliant grain bowls built to go—a more filling type of salad built on a heartier foundation. Behind The Portable Feast is a spirit of adventure: good food shouldn’t be limited to the dining room. Why not ramp up your next concert in the park with Beet Hummus with Herbs End a romantic dejeuner sur l’herbe with Banoffee Pie Jars. Create envy at the office with a Chia Yogurt Parfait. Sandwiches mix up smart new combinations and forms such as Beet and Ricotta, Roast Squash with Almond Chermoula, or Banh Mi Subs. The Portable Feast is about striking the right balance—between work and play, healthy and indulgent—and creating food people want to cook and can take wherever they go.

The Secrets in My Eyes

Author: Harry James Hamilton
Publisher: FriesenPress
ISBN: 1460290607
Category : Biography & Autobiography
Languages : en
Pages : 451

Book Description
Adopted as an infant, Harry Hamilton spent the first six years of his life believing himself to be the true son of a proud and loving family, with a lineage of which any young boy would be proud. But in his seventh year, Harry's world was shattered by the mindless words of a grandfather. The ensuing revelation that he was adopted began his life-long journey of selfdiscovery, desperately looking for answers that would tell him who he was, connect him in a meaningful way to anyone or anything outside of himself, and finally allow him to recognize the person looking back at him in the mirror. With deeply ingrained feelings of inferiority and isolation, made steadily worse by setbacks and abuse, Harry spends his life battling mental illness from guilt, shame, and a lack of self-esteem. Manifesting early as childhood obesity, this burden follows him like a shadow his whole life. When he finally gets the answers he's looking for, he realizes that unearthing the past does not necessarily resolve the present, it simply strengthens its foundations. Harry's story is a chronicle of helpful information about physical health in general and the numerous and dangerous consequences of obesity, and the ways and means to beat the disease once and for all. Luckily, sometimes the truth is all you need to change your life....