Solo Cycling

Solo Cycling PDF Author: Fred Matheny
Publisher: Velo-News
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 216

Book Description

SOLO

SOLO PDF Author: Jenny Tough
Publisher: Aster
ISBN: 1783254742
Category : Biography & Autobiography
Languages : en
Pages : 289

Book Description
'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will 'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the mountains she traverses and that, with a little trust in ourselves (and a few good cups of coffee) the next seemingly insurmountable pass is never beyond our reach.' - Anna McNuff, author of Bedtime Adventure Stories for Grown Ups Jenny Tough is an endurance athlete who's best known for running and cycling in some of world's most challenging events - achieving accolades that are an inspiration to outdoor adventurers everywhere. But SOLO tells the story of a much more personal project: Jenny's quest to come to terms with feelings and emotions that were holding her back. Like runners at any level, she knew already that running made her feel better, and like so many of us, she knew that completing goals independently was empowering, too. So she set herself an audacious objective: to run - solo, unsupported, on her own - across mountain ranges on six continents, starting with one of the most remote locations on Earth in Kyrgystan. SOLO chronicles Jenny's journey every step of the way across the Tien Shan (Asia), the High Atlas (Africa), the Bolivian Andes (South America), the Southern Alps (Oceania), the Canadian Rockies (North America) and the Transylvanian Alps (Europe), as she learns lessons in self-esteem, resilience, bravery and so much more. What Jenny's story tells us most of all is that setting out to do things solo - whether the ambitious or the everyday - can be invigorating, encouraging and joyful. And her call to action to find strength, confidence and self-belief in everything we do will inspire and motivate.

Suit to Saddle

Suit to Saddle PDF Author: Larry Walsh
Publisher: Cabin Fever Press
ISBN: 1647043816
Category : Biography & Autobiography
Languages : en
Pages : 251

Book Description
"Suit to Saddle is an engaging story of determination and moxie, as well as a celebration of the human spirit. Walsh, perhaps recklessly, undertakes a significant and difficult journey that he is unprepared for, and his story holds the reader's interest as he meets this challenge head-on." —The BookLife Prize "Readers on mid-life journeys of their own will cheer Walsh on as he reminds them that a journey doesn’t have to be a means to an end —it’s the trip itself that matters." —BookLife "A deeply personal memoir..." —Kirkus "...it was remarkable how Walsh not only overcame the physical journey but overcame the sadness of his mind. In a society where so many are struggling with mental health, I think his message and story of moving forward are so important. Any reader would love Walsh’s story...!" —★★★★★ Manhattan Book Review "This book should inspire anyone who’s going through a tough time or a massive change, and anyone who wants to be challenged to embark on an ambitious venture. I highly recommend it." —★★★★★ Reader's Favorite “Suit to Saddle” chronicles one man’s epic spiritual journey- on two wheels- across the vastness of America. Ride with Larry as he experiences the challenging terrain, the tucked-away places, and the unique people that would collectively change him. Discovery, inspiration, and personal growth are on the horizon with every turn of the cranks! —William P. Apollo, M.D., Cyclist, Cardiologist, and contributor to The Outer Line and VeloNews "Your job has been eliminated." In other words, you're unemployed, out of work, and desperate to find a new purpose. When US Army veteran Larry Walsh heard those words, his world was turned upside down. With a desire to move beyond unemployment, create an exciting new future for himself, and push past his limits, he decides to fulfill his lifelong dream to bike across the country. He purchases a Surly Disc Trucker touring bike and begins his 3,120-mile ride of the Southern Tier from California to Florida. Cycling over treacherous mountains, through open plains, unforgiving deserts, and over 200 unique small towns, Walsh not only discovers a new world and new people, but he uncovers a side of himself that he thought was long forgotten—one filled with true grit and determination. In Suit to Saddle, Walsh chronicles his story of triumph over adversity. Each person he meets along the road plays an integral part of his quest for inner peace and growth. Through the eyes of a one-armed cyclist, a retired police officer, a gun-toting waitress, and a thousand miles of open road, Walsh learns that the true meaning of a life well-lived is the journey. Join Walsh on his trip across America and see what it feels like to experience life one mile at a time.

Knack Cycling for Everyone

Knack Cycling for Everyone PDF Author: Leah Garcia
Publisher: Rowman & Littlefield
ISBN: 0762763418
Category : Sports & Recreation
Languages : en
Pages : 259

Book Description
Knack Cycling for Everyone is the ideal new resource for anyone looking to get introduced, or reintroduced, to today’s world of cycling. With informative, full-color photos and tips throughout, it is a step-by-step, comprehensive guide that helps you determine which bike is right for you and what accessories you do and don’t need. It provides how-to descriptions of all styles of riding—road biking, mountain biking, commuter cycling, and touring. And it covers training, long-distance riding, riding with kids, riding with groups, and rules of the road. It will get the wheels turning both under your body and in your head. 400 full-color photos covering City Bikes * Off-Road Bikes Parts * Equipment * Accessories Helmets * Shoes * Clothing Changing Flats * Maintenance

Yashiro-kun's Guide to Going Solo

Yashiro-kun's Guide to Going Solo PDF Author: Dojyomaru
Publisher: J-Novel Club
ISBN: 1718370024
Category : Young Adult Fiction
Languages : en
Pages : 209

Book Description
Shigeaki Yashiro is proud to be a loner, doing his own thing without getting involved with others. From studying alone in a karaoke room to relaxing by himself in open-air hot springs, Yashiro is an expert in finding the perks of doing things solo. But his solitary existence begins to unravel when Kanon Hanamizawa, one of the popular girls at school, asks him to teach her his ways. She knows just how exhausting keeping up with all the latest trends can be, especially since she’s afraid to talk about her own uncool hobbies. Yashiro becomes Hanamizawa’s reluctant teacher, but soon finds himself tangled in the antics of his apprentice’s popular friends. A lone wolf could learn some new tricks from social butterflies!

Cycling the Way of the Roses

Cycling the Way of the Roses PDF Author: Rachel Crolla
Publisher: Cicerone Press Limited
ISBN: 1783626119
Category : Travel
Languages : en
Pages : 242

Book Description
Guidebook to the Way of the Roses, a 170-mile coast-to-coast cycle route across Lancashire and Yorkshire. The three-day journey (alternative two, four and five day itineraries are also outlined) begins in Morecambe and finishes in Bridlington, linking scenic country lanes, minor roads and traffic-free cycle paths. Six excellent day rides, located in the vicinity of the main route, are also described. Clear and concise route description is accompanied by 1:100K mapping and gradient profiles, guaranteeing problem-free navigating. Also included is handy advice on practicalities such as preparation, equipment, accommodation and travel logistics to and from the start and finish of the route. A challenge within the reach of cyclists of all abilities and a satisfying traverse across country, the Way of the Roses takes in idyllic villages such as Burnsall, Pocklington and Settle, castles and cathedrals including York, Ripon abbey and prehistoric sites, along with stunning natural features such as the Three Peaks, Brimham Rocks and Flamborough Head.

Solo Traveler

Solo Traveler PDF Author: Lea Lane
Publisher: Fodors Travel Publications
ISBN: 140001400X
Category : Travel
Languages : en
Pages : 290

Book Description
An expert in traveling solo details the joys and challenges of traveling alone, covering such topics as group and special-interest travel, dining alone, solo-friendly lodgings, socializing with others, traveling with pets, money-saving tips, safety, and more. Original. 15,000 first printing.

RusticoRiders Cycle Africa

RusticoRiders Cycle Africa PDF Author: Beryl Doiron with Bernie Doiron
Publisher: AuthorHouse
ISBN: 1449049702
Category : Sports & Recreation
Languages : en
Pages : 215

Book Description
A four-month cycling trip from tip to tail of Africa - in the company of like-minded individuals, accompanied by a support team - was the perfect way for Beryl and Bernie Doiron to marry their joy of cycling with their love of travel and to escape the Canadian winter. Departing Cairo with its pyramids, they cycled through ancient Egypt, the deserts of Sudan, the mountains of Ethiopia, the lush rolling hills of Tanzania, Malawi, and Zambia, the beautiful terrain of Botswana and Namibia and along the Atlantic Ocean of South Africa to Cape Town: a fifth of the journey on clay, washboard, rock, sand, and dusty roads. It all made January to May 2008 a memorable summer: 10,000km down roads less travelled, time to interact with some of the world's poorest people, pitching tents in desert and on bush ground and eating local foods. Again and again, the authors were struck by the welcoming faces of people with very few of life's amenities, who appear to live in peace and harmony with their surroundings. In small village and countryside, the people and lifestyle also triggered memories of early childhood, growing up on a family farm and nearby fishing village in Prince Edward Island, Canada.

Solo Travel For Dummies

Solo Travel For Dummies PDF Author: Lee Mylne
Publisher: John Wiley & Sons
ISBN: 1394218168
Category : Travel
Languages : en
Pages : 263

Book Description
A friendly resource to help you prepare for exciting domestic or international travel—on your own Solo Travel For Dummies teaches you how to plan the solo trip of a lifetime with must-know info, insider tricks, safety essentials, and more. Whether you’re a seasoned jetsetter or nervous first timer, you’ll learn everything you need to know. Choose your destination, plan a fulfilling itinerary, save money, and stay safe, no matter where in the world you may roam. As a solo traveler, you’ll appreciate this book’s specific tips on how to avoid loneliness, what to do if you get lost, and how to plan ahead so you can enjoy your trip. Tuck this portable Dummies travel guide into your backpack or suitcase, and you’ll be ready for your once-in-a-lifetime adventure. Find expert travel tips for minimizing stress and maximizing enjoyment Learn how to plan the perfect solo itinerary for your goals Discover unique destinations and can't-miss cultural experiences Get expert tips on safety, budgeting, and so much more! Solo Travel For Dummies is for anyone who needs a trusted, comprehensive source of information as they prepare to travel independently.
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