Dot to Dot Mindfulness Mandalas: Beautiful Anti-Stress Patterns to Complete & Colour

Author: Christina Rose
Publisher: Bell & MacKenzie Publishing
ISBN: 9781911219101
Category : Art
Languages : en
Pages : 64

Book Description
Dot To Dot Mindfulness Mandalas Beautiful Anti-Stress Patterns To Complete & Colour Use the calming and meditative nature of mandalas to relax and unwind as you complete the dots in these beautiful dot-to-dot patterns. The intricate designs will help put your mind at ease as you reveal the mandalas and each, once completed, can also be coloured in if you wish. With over 10,000 dots to join this is a perfect way to de-stress and take some relaxing time for yourself. Christina Rose is the creator of a number of best-selling anti-stress colouring and dot-to-dot books for all ages.Visit her Amazon author page for more info. "You may also enjoy: " "Anti-Stress Dot To Dot: Relaxing & Inspirational Adult Dot To Dot Colouring Book Cute Cats Dot To Dot: Adorable Anti-Stress Images and Scenes to Complete and Colour"

The Art of Mandala Meditation

Author: Michal Beaucaire
Publisher: Simon and Schuster
ISBN: 1440543887
Category : Body, Mind & Spirit
Languages : en
Pages : 225

Book Description
Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility. This beautiful volume is a must-have for anyone looking to live a more balanced life.

Activate Divine Creativity

Author: Kathy Rausch
Publisher: Tekmiss
ISBN: 9780996814904
Category :
Languages : en
Pages : 122

Book Description
The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.

Mystical Mandala Coloring Book

Author: Alberta Hutchinson
Publisher: Courier Corporation
ISBN: 0486456943
Category : Juvenile Nonfiction
Languages : en
Pages : 36

Book Description
An ancient form of meditative art, mandalas are complex circular designs that draw the eye toward their centers. This collection offers 30 images to captivate colorists of all ages.

Dot-to-Dot Mindfulness

Author: Chris Bell
Publisher:
ISBN: 9781784049911
Category :
Languages : en
Pages :

Book Description

Calm Dot-to-Dot

Author: Editors of Thunder Bay Press
Publisher: Thunder Bay Press
ISBN: 9781645176480
Category : Games & Activities
Languages : en
Pages : 128

Book Description
Connect the dots for some calming, portable entertainment! Your spirit will be calmed as you connect the dots of the puzzles in this compact, portable book. Slip it in your purse or briefcase, and it will be there for you anytime you have a moment to collect your thoughts. When the lines are all drawn, you can color in the images for even more creative enjoyment. Never be bored again with this book at hand!

Coloring Flower Mandala Postcards

Author: Wendy Piersall
Publisher: Ulysses Press
ISBN: 9781612435497
Category : Art
Languages : en
Pages : 20

Book Description
ATTAIN FOCUS, CLARITY AND PEACE WHILE CREATING COLORFUL MAIL-READY POSTCARDS PERFECT FOR SHARING WITH FRIENDS AND FAMILY Relax, focus, reach a higher state of mindfulness and express your creativity coloring these intricate floral mandalas. When finished, tear out your new works of art and share them with friends and family, or hang them as colorful wall art! These postcards offer you a garden of inspiring blooms, including: • Orchids • Roses • Gardenias • Vines • Lilies • Sunflowers • Loutuses • Marigolds • Poppies • Tulips

Art Therapy: Mandalas

Author:
Publisher: Jacqui Small
ISBN: 9781909342767
Category : Art
Languages : en
Pages : 0

Book Description
With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.

Nature Mandalas Coloring Book

Author: Melpomeni Chatzipanagiotou
Publisher: Thunder Bay Press
ISBN: 9781645179085
Category : Games & Activities
Languages : en
Pages : 96

Book Description
This captivating coloring book will take you on a journey through our fascinating natural world. This dazzling adult coloring book from artist Melpomeni Chatzipanagiotou fuses traditional mandala patterns with the natural world to produce designs that are full of life and wonder. Wildlife such as deer, tigers, and exotic birds form the centerpiece of many designs, which are surrounded by leaves, flowers, and vines in full-page illustrations that are a joy to color in and display. As you color in these lovingly illustrated mandalas, you’ll be drawn into the beauty of nature and transported to an array of exotic habitats.

Mindful Mandalas: a Mandala Coloring Book

Author: Papeterie Bleu
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530608751
Category :
Languages : en
Pages : 82

Book Description
2018 GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - MANDALAS "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ---Thich Nhat Hanh, Being Peace Experience mindful meditation as you color these calming mandala designs & patterns. For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Coloring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colorists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Coloring Book for Grownups will help you find your inner calm and creativity every day. Happy Coloring! Product Details: Printed single-sided on bright white paper Premium matte cover finish Soothing seamless patterns on reverse pages Perfect for all coloring mediums High quality 60 pound paper stock Large format 8.5" wide x 11.0" tall pages The Papeterie Bleu collection includes: Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775 Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964 Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065 Dad Life: A Manly Adult Coloring Book - ISBN 153331568X Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759 Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578 Scribbles & Doodles: A Coloring Journal - ISBN 1945888237 Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500