Author: Nadine Burke Harris
Publisher: Houghton Mifflin Harcourt
ISBN: 0544828704
Category : Family & Relationships
Languages : en
Pages : 273
Book Description
A pioneering physician reveals how childhood stress leads to lifelong health problems, and what we can do to break the cycle.
Toxic Childhood Stress
Author: Dr Nadine Burke Harris
Publisher: Pan Macmillan
ISBN: 152905687X
Category : Psychology
Languages : en
Pages : 278
Book Description
*Previously published as The Deepest Well* ‘Finally after thirty years, I finally understood . . . this book holds the answers you’ve been searching for.’ Kerry Hudson The Surgeon General of California reveals pioneering research on how childhood stress leads to lifelong health problems and what we can do to break the cycle. Perfect for fans of The Body Keeps the Score by Bessel van der Kolk, this eye-opening book includes a free Adverse Childhood Experience test and looks at the widespread crisis of trauma and childhood adversity through the objective lens of science and medicine, providing a roadmap for deeper understanding and change. It is vital now more than ever, as a result of the Coronavirus pandemic, that we find a way to address, understand and heal trauma. Two thirds of us have experienced at least one adverse childhood experience, from the likes of bereavement and divorce to abuse and neglect. In Toxic Childhood Stress Dr Burke Harris reveals the science behind childhood adversity and offers a new way of understanding the adverse events that affect us throughout our lifetime. Based on her own groundbreaking clinical work and public leadership, Dr Burke Harris shows us how we can disrupt this cycle through interventions that help retrain the brain and body, foster resilience, and help children, families, and adults live healthier, happier lives. When a young boy walked into Dr Nadine Burke Harris's clinic he looked healthy for a preschooler. But he was seven, and hadn't grown a centimetre since a traumatic event when he was four. At that moment Dr Burke Harris knew that her gut feeling about a connection between childhood stress and future ill health was more than just a hunch – and she began her journey into groundbreaking research with stunning results.
Publisher: Pan Macmillan
ISBN: 152905687X
Category : Psychology
Languages : en
Pages : 278
Book Description
*Previously published as The Deepest Well* ‘Finally after thirty years, I finally understood . . . this book holds the answers you’ve been searching for.’ Kerry Hudson The Surgeon General of California reveals pioneering research on how childhood stress leads to lifelong health problems and what we can do to break the cycle. Perfect for fans of The Body Keeps the Score by Bessel van der Kolk, this eye-opening book includes a free Adverse Childhood Experience test and looks at the widespread crisis of trauma and childhood adversity through the objective lens of science and medicine, providing a roadmap for deeper understanding and change. It is vital now more than ever, as a result of the Coronavirus pandemic, that we find a way to address, understand and heal trauma. Two thirds of us have experienced at least one adverse childhood experience, from the likes of bereavement and divorce to abuse and neglect. In Toxic Childhood Stress Dr Burke Harris reveals the science behind childhood adversity and offers a new way of understanding the adverse events that affect us throughout our lifetime. Based on her own groundbreaking clinical work and public leadership, Dr Burke Harris shows us how we can disrupt this cycle through interventions that help retrain the brain and body, foster resilience, and help children, families, and adults live healthier, happier lives. When a young boy walked into Dr Nadine Burke Harris's clinic he looked healthy for a preschooler. But he was seven, and hadn't grown a centimetre since a traumatic event when he was four. At that moment Dr Burke Harris knew that her gut feeling about a connection between childhood stress and future ill health was more than just a hunch – and she began her journey into groundbreaking research with stunning results.
Water from a Deep Well
Author: Gerald L. Sittser
Publisher: InterVarsity Press
ISBN: 0830879978
Category : Religion
Languages : en
Pages : 352
Book Description
Gerald L. Sittser carves out a new discipline that blends spirituality and Christian history--spiritual history. He overviews Christian history through the lens of spirituality, looking at what we can learn about the spiritual life from various figures and eras.
Publisher: InterVarsity Press
ISBN: 0830879978
Category : Religion
Languages : en
Pages : 352
Book Description
Gerald L. Sittser carves out a new discipline that blends spirituality and Christian history--spiritual history. He overviews Christian history through the lens of spirituality, looking at what we can learn about the spiritual life from various figures and eras.
7 Feasts
Author: Erin Davis
Publisher: Moody Publishers
ISBN: 0802498183
Category : Religion
Languages : en
Pages : 303
Book Description
What’s the story behind all those feasts? It’s hard to know when you read about the Feast of Booths why exactly it matters for your life. What in the world is the Feast of Trumpets supposed to be teaching you? And, in this case, the text itself doesn’t tell you. You need a resource, a guide that can help you understand the cultural significance and how these feasts relate to the rest of the Bible. That’s exactly what Erin Davis does in this new 8-week Bible study, 7 Feasts. She’ll teach you: The significance of these feasts and why God wanted His people to celebrate How each of them point to Jesus and His work in redemption Why all of this matters for our lives today You will discover that passages you once skimmed over are now rich and meaningful in your life today.
Publisher: Moody Publishers
ISBN: 0802498183
Category : Religion
Languages : en
Pages : 303
Book Description
What’s the story behind all those feasts? It’s hard to know when you read about the Feast of Booths why exactly it matters for your life. What in the world is the Feast of Trumpets supposed to be teaching you? And, in this case, the text itself doesn’t tell you. You need a resource, a guide that can help you understand the cultural significance and how these feasts relate to the rest of the Bible. That’s exactly what Erin Davis does in this new 8-week Bible study, 7 Feasts. She’ll teach you: The significance of these feasts and why God wanted His people to celebrate How each of them point to Jesus and His work in redemption Why all of this matters for our lives today You will discover that passages you once skimmed over are now rich and meaningful in your life today.
The Well-Armored Child
Author: Joelle Casteix
Publisher: Greenleaf Book Group
ISBN: 1632990407
Category : Family & Relationships
Languages : en
Pages : 332
Book Description
Protecting your child from sexual abuse can be as easy as opening a book. Author Joelle Casteix has filled the need for an easy-to-read “toolkit” for parents when it comes to preventing childhood sexual abuse. When her own child was born, she was deluged with tomes that covered everything from breastfeeding to choosing the right college. But one book was noticeably absent. It’s the book that can help parents take action to prevent their child from becoming another statistic. The Well-Armored Child gives parents the tools and strategies to understand how predators “groom” children, why many of our trusted institutions cover up abuse, and how to empower children without shame, fear, or inappropriate discussions of sex.
Publisher: Greenleaf Book Group
ISBN: 1632990407
Category : Family & Relationships
Languages : en
Pages : 332
Book Description
Protecting your child from sexual abuse can be as easy as opening a book. Author Joelle Casteix has filled the need for an easy-to-read “toolkit” for parents when it comes to preventing childhood sexual abuse. When her own child was born, she was deluged with tomes that covered everything from breastfeeding to choosing the right college. But one book was noticeably absent. It’s the book that can help parents take action to prevent their child from becoming another statistic. The Well-Armored Child gives parents the tools and strategies to understand how predators “groom” children, why many of our trusted institutions cover up abuse, and how to empower children without shame, fear, or inappropriate discussions of sex.
Adverse Childhood Experiences
Author: Gordon J. G. Asmundson
Publisher: Academic Press
ISBN: 0128160667
Category : Psychology
Languages : en
Pages : 386
Book Description
Adverse Childhood Experiences: Using Evidence to Advance Research, Practice, Policy, and Prevention defines ACEs, provides a summary of the past 20 years of ACEs research, as well as provides guidance for the future directions for the field. It includes a review of the original ACEs Study, definitions of ACEs, and how ACEs are typically assessed. Other content includes a review of how ACEs are related to mental and physical health outcome, the neurodevelopmental mechanisms linking ACEs to psychopathology, sexual violence and sexual health outcomes, and violence across the lifespan. Important and contemporary issues in the field, like reconsidering how ACEs should be defined and assessed, the appropriateness of routine ACEs screening, thinking about ACEs from a public health and global perspective, strategies for preventing ACEs, understanding ACEs and trauma-informed care and resilience, and the importance of safe stable and nurturing environments for children are discussed. Adverse Childhood Experiences is a useful evidence-based resource for professionals working with children and families, including physicians, nurses, social workers, psychologists, lawyers, judges, as well as public health leaders, policy makers, and government delegates. - Reviews the past 20 years of ACEs research - Examines ACEs and mental and physical health - Discusses the neurodevelopment mechanisms of ACEs and psychopathology - Examines ACEs and violence across the lifespan - Reconsiders the definition and assessment of ACEs - Examines the issue of routine ACEs screening - Discusses ACEs from a public health and global perspective - Summarizes effective ACEs prevention, trauma-informed care, and resilience - Provides recommendations for the future directions of the ACEs field
Publisher: Academic Press
ISBN: 0128160667
Category : Psychology
Languages : en
Pages : 386
Book Description
Adverse Childhood Experiences: Using Evidence to Advance Research, Practice, Policy, and Prevention defines ACEs, provides a summary of the past 20 years of ACEs research, as well as provides guidance for the future directions for the field. It includes a review of the original ACEs Study, definitions of ACEs, and how ACEs are typically assessed. Other content includes a review of how ACEs are related to mental and physical health outcome, the neurodevelopmental mechanisms linking ACEs to psychopathology, sexual violence and sexual health outcomes, and violence across the lifespan. Important and contemporary issues in the field, like reconsidering how ACEs should be defined and assessed, the appropriateness of routine ACEs screening, thinking about ACEs from a public health and global perspective, strategies for preventing ACEs, understanding ACEs and trauma-informed care and resilience, and the importance of safe stable and nurturing environments for children are discussed. Adverse Childhood Experiences is a useful evidence-based resource for professionals working with children and families, including physicians, nurses, social workers, psychologists, lawyers, judges, as well as public health leaders, policy makers, and government delegates. - Reviews the past 20 years of ACEs research - Examines ACEs and mental and physical health - Discusses the neurodevelopment mechanisms of ACEs and psychopathology - Examines ACEs and violence across the lifespan - Reconsiders the definition and assessment of ACEs - Examines the issue of routine ACEs screening - Discusses ACEs from a public health and global perspective - Summarizes effective ACEs prevention, trauma-informed care, and resilience - Provides recommendations for the future directions of the ACEs field
Finding Freedom in Illness
Author: Peter Fernando
Publisher: Shambhala Publications
ISBN: 1611802636
Category : Body, Mind & Spirit
Languages : en
Pages : 241
Book Description
Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.
Publisher: Shambhala Publications
ISBN: 1611802636
Category : Body, Mind & Spirit
Languages : en
Pages : 241
Book Description
Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.