Chi Kung for Prostate Health and Sexual Vigor

Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1620552280
Category : Health & Fitness
Languages : en
Pages : 129

Book Description
A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into old age • Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate gland cancer • Presents a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements • Explains how these techniques can forestall the need for surgery in early stages of prostate disease Age need not be a death sentence for men’s sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer. With fully illustrated step-by-step instructions, the authors provide exercises and techniques to open the energetic pathways connected to the male reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform sexual energy and prostate gland massages and detail stretching exercises and the practice of chi weight lifting--attaching weights to the penis and scrotum to enhance sexual vigor. They explain that while these techniques are primarily preventive, they can also act to regenerate and restore function, forestalling the need for surgery in early stages of prostate disease. The authors present a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements.

Taoist Foreplay

Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1594779031
Category : Health & Fitness
Languages : en
Pages : 174

Book Description
Sexual techniques and traditional Chinese medicine for increased pleasure • Reveals how to enhance relationships by harmonizing male and female energies • Includes easy-to-follow, illustrated acupressure massage routines • Shows how to maintain sexual health with prostate massage and jade egg exercises Taught to Chinese emperors, their wives, and their concubines for thousands of years, Taoist sexual techniques help lovers harmonize their cycles of pleasure and utilize the abundance of reproductive power that is otherwise wasted in non-procreative sex. Combining the study of sex with traditional Chinese medicine, these practices stimulate and sustain sexual desire through the meridians and pressure points and enhance relationships by harmonizing male (yang) and female (yin) energies. Using easy-to-follow illustrations, Taoist Foreplay guides lovers through simple acupressure massage routines connecting all the points and channels that increase pleasure and spark arousal. It shows how to prolong peak moments, maintain sexual health through prostate massage and jade egg exercises, and sustain the intensity of first love through all the seasons of a maturing relationship. It also explains how to reveal and overcome incompatibility with the Taoist Zodiac. From foreplay to climax, these practices offer a way to keep the flame of sexual energy alive.

Healing Light of the Tao

Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1594778515
Category : Body, Mind & Spirit
Languages : en
Pages : 393

Book Description
The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality • Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy • Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force • The sequel to the classic Awaken Healing Energy Through the Tao In 1983, Mantak Chia introduced the “Microcosmic Orbit” to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness. Healing Light of the Tao presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.

The Prostate Massage Manual

Author: Ronald M. Bazar
Publisher:
ISBN: 9781310976414
Category :
Languages : en
Pages :

Book Description
Prostate Massage Has Excellent Health and Sexual Benefits.Prostate massage is a new world for most men. Most of us have not learned enough about our prostates and its importance for great health in general and for sexual health for men in particular, let alone for ultimate sexual pleasure and sexual stamina. And only a relative few have learned about ways to massage the prostate for health and stimulation. Prostate massage and sexual instruction isn't something men generally talk about over beer. Let's face it. It's been a bit of a taboo topic. Thank goodness that is changing.Who Should Do Prostate Massage?Some men may think that they shouldn't do prostate massage. Such thinking would be a mistake for two reasons.1.Prostate massage, when done correctly, can be a very healthy thing to do for your overall prostate health.2.When sexual stimulation is intentionally added to the massage, the resulting sexual male orgasm can be exceptionally powerful. Who wouldn't want that?Added Sexual PleasureAnd for the best in sexual orgasmic pleasures, your prostate is the switch that can take you on a new journey of discovery. Time to learn all about that male G-spot gland at any age, especially if you want to last longer and heal any erectile dysfunction problems you may have.For you to have optimal sexual health, your prostate must be kept healthy. One of the best ways to do that is through prostate massage.Toxins In Your ProstateOur prostate filters toxins to protect the sperm. Our prostate is our most sensitive gland, needed for our health and sexual fulfillment. Too many toxins create problems. Prostate massage can help restore vitality. Therapeutic prostate massage is a very beneficial skill. It is becoming essential for better health and sex in this modern age of exposure to so many toxins.Even if you don't have prostate problems, you might want to begin to think about what you can do to prevent them. Prostate massage is just one simple way to maintain prostate health or to help your prostate regain its health if you have a problem.Sexual Benefits of Prostate MassageAnd--an added bonus--prostate massage can open up a whole new world of incredible sexual orgasms if you are so inclined. As a side benefit, it can help alleviate erectile difficulties by strengthening the pubococcygeus or PC muscle and by stimulating the prostate erection nerves so you can get it up. It will also help minimize premature ejaculation problems by strengthening the prostate muscles giving you more control than ever before.Prostate orgasms are way more powerful than regular orgasms. They last longer, more ejaculate is released and your whole body thrives from the intensity.For Women TooThis book is also for women who want to further understand the prostate and to learn ways to support men in their quests for better prostate health. It may also be useful to women to increase mutual sexual pleasure and to give your man explosive longer-lasting orgasms (no longer the exclusive domain of women!).What You Will Learn:The Prostate's 10 Amazing FunctionsBenefits of Prostate MassageProstate MilkProstate ExercisesExternal Prostate MassageInternal Prostate MassageSafe Prostate MassageNon-Sexual Internal Prostate MassageSexual Internal Prostate MassageProstate Massage OrgasmTantra and Taoist Prostate Sex PracticesSex and Your ProstateAdvanced Sexual SkillsProstate Massage ResourcesAll along you will be guided with exact details to do your prostate massage safely, easily and very comfortably. No pain. Just gain.

The Whole Life Prostate Book

Author: H. Ballentine Carter
Publisher: Simon and Schuster
ISBN: 1451621221
Category : Health & Fitness
Languages : en
Pages : 497

Book Description
"One of the world's preeminent prostate cancer doctors offers the authoritative and definitive guide for men of all ages for better prostate health and longevity. The book is sure to become for prostate health what Dr. Susan Love's Breast Book has been for breast health--the book that everyone will want to read.For the 20 million men who are currently coping with prostate health issues in the U.S., and for the 200,000 diagnosed with prostate cancer every year, The Whole Life Prostate Book is the best go-to resource for everything patients and their families need to know to survive and thrive. Lifestyle choices--diet, exercise, and health maintenance--can defy prostate cancer; according to Dr. Carter, it's never too late, or too early, to start following his preventive program. Director of Adult Urology at the Johns Hopkins University School of Medicine and a world-renowned expert in the diagnosis and treatment of prostate disease, Dr. H. Ballentine Carter has packed this book with wisdom gleaned from his many years in the field. Cutting through the overwhelming amount of information--and misinformation--on the topic, Dr. Carter arms men with the knowledge required to make the best decisions about prevention, testing, and treatment.

The Alchemy of Sexual Energy

Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1594779058
Category : Health & Fitness
Languages : en
Pages : 174

Book Description
Taoist techniques for replenishing our internal energy with universal cosmic energy • Shows how to transform excess sexual energy (Ching Chi) into self-healing energy • Presents advanced Cosmic Healing Chi Kung practices, which gather the limitless resources of Cosmic Chi for healing • Explains how opening of the three tan tiens to the six directions allows personal consciousness to connect directly to higher sources of energy Taoists consider our sexual energy to be the creative force that we can use to regenerate the body’s internal energy, but we must learn how to harness excess sexual energy and transform it into chi, or life-force energy. When we circulate the sexual energy in the Microcosmic Orbit--a continuous energy loop that runs up the spine and down the front of the body--we transform it into self-healing energy that can be stored in the organs and the three tan tiens: energy centers in the brain, the heart center, and the lower abdomen. The Alchemy of Sexual Energy builds upon Microcosmic Orbit practices discussed in Healing Light of the Tao. The more we open the flow of our internal energy the more capable we are of connecting to the cosmic energy that exists outside ourselves in the universe. By learning to open the three tan tiens to the six directions, the Taoist practitioner combines mind power with extension of chi to draw cosmic energy into the body. This energy, too, can be stored in the three tan tiens and used as needed for healing. When we learn to flow in this way with the energy of the Tao, life ceases to be a struggle.

Sexual Reflexology

Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1594779856
Category : Health & Fitness
Languages : en
Pages : 246

Book Description
Moves reflexology beyond the realm of foot massage and into the realm of sexuality. • Offers acupressure methods to build intimacy and heighten sexual pleasure. • Helps couples find their sexual energy potential and physical compatibility. • Provides techniques to perform time-tested Taoist sexual-spiritual exercises. • By Mantak Chia, coauthor of The Multi-Orgasmic Man. The most powerful reflex points on the body are on the sexual organs. While the practice of reflexology is normally associated with massage of the feet, in Sexual Reflexology Mantak Chia gives applications for using the sexual reflex points in lovemaking, transforming sexual intercourse into a form of ecstatic acupressure. By combining the classic Taoist sexual texts with modern reflexology theory, the author provides a unique opportunity for couples to practice sexual intimacy as an act of healing. Mantak Chia shows how to evaluate a person's sexual energy potential as well as how the size and shape of the sexual organs determine a couple's compatibility. In addition to the specific ecstatic acupressure exercise instructions, he provides thoughtful commentary on ancient Taoist practices that reveal how we can all use our sexual essence to create healthy and loving relationships.

Karsai Nei Tsang

Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1594779457
Category : Body, Mind & Spirit
Languages : en
Pages : 132

Book Description
An illustrated guide to releasing emotional and physical blockages in the pelvic area through massage • Presents step-by-step instructions for sexual organ massages for women and men • Explains techniques to release knots, unravel nerve and lymphatic tangles, dissolve toxins and sediments, and increase blood flow • Effective for impotency, frequent and difficult urination, painful menstruation, ovarian cysts, menopause symptoms, painful intercourse, and low libido as well as back pain, sciatica, and hormone imbalance Our sexual organs play a major role in our physical and emotional health. Many emotional traumas and stresses are stored in the pelvic region in the form of tension in the muscles, ligaments, and tendons and imbalances in the meridians and organs, resulting in an accumulation of toxins and energetic knots and tangles. Freeing the jing chi of the sexual organs--a powerful source of healing energy--Karsai Nei Tsang helps to resolve physical and emotional blockages in the pelvic area through massage, meridian clearing, and detoxification. Illustrating complete sexual organ massages for women and for men, this book guides you through the techniques of Karsai Nei Tsang--including necessary detox preparations and the underlying Chi Nei Tsang principles--and shows you how to release knots and tight muscles (including the hip, buttock, and thigh muscles), unravel nerve and lymphatic tangles, dissolve toxins and sediments, and increase blood flow to the pelvic area. Addressing common problems associated with our sexual organs, this practice can be used to treat impotency, frequent and difficult urination, painful menstruation, ovarian cysts, menopause symptoms, painful intercourse, and low libido. It is also effective in alleviating back pain and sciatica, improving the body’s alignment, strengthening the pelvic floor, balancing the hormones, and increasing general vitality.

Taoist Secrets of Love

Author: Mantak Chia
Publisher:
ISBN: 9780943358192
Category : Medical
Languages : ja
Pages : 320

Book Description
ented here make the process of linking sexual energy and transcendent states of consciousness accessible to the reader.

The Six Healing Sounds

Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1594779651
Category : Body, Mind & Spirit
Languages : en
Pages : 98

Book Description
The Six Healing Sounds that keep the vital organs in optimal condition • Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction • Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct frequencies to keep each organ in optimal condition. To accompany these Six Healing Sounds, six postures were developed to activate the acupuncture meridians, or energy channels, of the corresponding organs. In The Six Healing Sounds Master Mantak Chia explains how the pressures of modern life can cause excess heat to become trapped around the organs, causing energy blockages and sickness. He shows readers how the vibrations of the Six Healing Sounds and their accompanying postures redistribute this excess heat to the cooler regions of the body, thereby stimulating and balancing chi energy and restoring the vital organs. Regular practice of the Six Healing Sounds promotes optimal health for the organs, increased sexual pleasure, emotional balance, and the prevention of illness.