Courageous Dreaming

Author: Alberto Villoldo
Publisher: Hay House, Inc
ISBN: 1401917577
Category : Body, Mind & Spirit
Languages : en
Pages : 205

Book Description
Modern physics tells us that we’re dreaming the world into being with every thought. Courageous Dreaming tells us how to dream our world with power and grace. The ancient shamans of the Americas understood that we’re not only creating our experience of the world, but are dreaming up the very nature of reality itself—that is, "life is but a dream." When you don’t dream your life, you have to settle for the nightmare being dreamed by others. This book shows how to wake up from the collective nightmare and begin to dream a life of courage and grace, a sacred dream that shamans throughout time have known and served.Alberto Villoldo reveals ancient wisdom teachings that explain how to birth reality from the invisible matrix of creation; and reveals how we can interact with this matrix to dream a life of peace, health, and abundance. He shows us that courage is all that is required to create the joy we desire!

Courageous Dreaming

Author: Alberto Villoldo, PH D
Publisher: ReadHowYouWant.com
ISBN: 1458757285
Category : Body, Mind & Spirit
Languages : en
Pages : 294

Book Description
Courageous Dreaming tells us how to dream our world with power and grace. The ancient shamans of the Americas understood that we're not only creating our experience of the world, but are dreaming up the very nature of reality itself - that is, life is but a dream. When you don't dream your life, you have to settle for the nightmare being dr...

Dreaming of Baghdad

Author: Haifa Zangana
Publisher: The Feminist Press at CUNY
ISBN: 1558616519
Category : Political Science
Languages : en
Pages : 185

Book Description
“With passion and commitment,” an exiled Iraqi woman recounts her time organizing resistance to Saddam Hussein and imprisonment in Abu Ghraib (Nawal El Saadawi, author of Zeina). In 1970s Iraq, the Ba’ath Party was at the height of its influence in the Middle East and popularity throughout the West. But a group of activists recognized the disastrous potential of the regime as its charismatic leader, Saddam Hussein, came to power. Haifa Zangana was among those who resisted Saddam’s rule, a small group of whom were captured and imprisoned at Abu Ghraib. Now, from a distance of time and place, Zangana writes about her incarceration, the agonizing loss of comrades to torture and death in prison, her safe yet haunted life so far away from friends, family, and her beloved country, and the ways memory conspires to make us forget. In this poetic, emotionally-tinged memoir, the author of Women on a Journey: Between Baghdad and London “drags politics down from the realm of the abstract into the mud, fear, and loneliness of personal experience and psychological ruin that is life under dictatorship” (Christian Parenti, author of The Freedom: Shadows and Hallucinations in Occupied Iraq).

Power Up Your Brain

Author: David Perlmutter, M.D.
Publisher: Hay House, Inc
ISBN: 1401928188
Category : Health & Fitness
Languages : en
Pages : 265

Book Description
The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: • reduce your risk of devastating diseases like Alzheimer’s, cancer, heart disease,and Parkinson’s; • overcome painful memories and break unhealthy emotional and behavioralpatterns; and • gain powerful clarity of thought to experience inner peace, creativity, andenlightenment—all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.

The Last Lecture

Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0

Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Becoming Brave

Author: Tracey Mitchell
Publisher: Thomas Nelson
ISBN: 1400208114
Category : Religion
Languages : en
Pages : 236

Book Description
Think big, dream wild, and live fear-free! A brave life is not stumbled upon—it’s cultivated – it’s choosing to be bold and fearless when everything in you wants to cower in defeat. Tracey Mitchell offers a fresh approach to intentionally living a meaningful, courageous life. Learn how to tackle these difficult questions: Am I willing to trade my best days for fear? Will I let hurt feelings rob me of my dreams? Will I allow loss to steal my peace? Will I waste my life haunted by painful memories? Each chapter contains insightful wisdom, real-life stories, and illustrations of how to transform fear and anxiety into confidence and courage and become truly brave. With questions for reflection throughout the book, Mitchell offers women an action guide to growth. This message of courage and empowerment is ideal for fans of Lysa TerKeurst and Rachel Hollis’ Girl Wash Your Face.

The New Southern Style

Author: Alyssa Rosenheck
Publisher: Abrams
ISBN: 1647001757
Category : House & Home
Languages : en
Pages : 449

Book Description
A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.

One Spirit Medicine

Author: Alberto Villoldo
Publisher: Hay House
ISBN: 140194731X
Category : Health & Fitness
Languages : en
Pages : 241

Book Description
Today our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. But this fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago: One Spirit Medicine. Through One Spirit Medicine, the shamans found that they could grow a new body that allowed them to live in extraordinary health. They learned how to switch off the "death clock" inside every cell, and turn on the "immortality" genes that reside in password-protected regions of our DNA. Cancer, dementia, and heart disease were rare. The shamans of old were truly masters of prevention. Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods, use techniques for working with our luminous energy fields to heal your body, and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth. Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life.

Dreaming in a Nightmare

Author: Jeremiah Emmanuel
Publisher: National Geographic Books
ISBN: 1529118611
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
A moving and powerful account of the problems faced by a new generation, from crime to poverty to an increasingly divided society, from an extraordinarily accomplished young activist and entrepreneur. My name is Jeremiah Emmanuel. I'm twenty years old. I'm an activist, an entrepreneur, a former deputy young mayor of Lambeth and member of the UK Youth Parliament. I wanted to change the world, but the world I was born into changed me first. Raised in south London, I lived in an area where crime and poverty were everywhere and opportunities to escape were rare. Violence was accepted, prison was expected. Your best friend might vanish overnight, never to be seen again. That was the world I knew; the only one I thought was possible for people like me. But somehow, as I got older, I found my way to a different world: a place where people listened to you, where opinions were heard, where doors were opened, where there were opportunities around every corner. Everything had stayed the same and everything had changed. This is the story of how I did it, the people who helped me get there, and the huge hurdles I - and my entire generation - have to learn to face and overcome. It's the story of how to move forward in a world that's holding you back.

Creative Dreaming

Author: Patricia Garfield
Publisher: Simon and Schuster
ISBN: 0684801728
Category : Body, Mind & Spirit
Languages : en
Pages : 276

Book Description
With more than 250,000 copies sold, this classic exploration of dreams and how to use them has been updated to reflect recent research on dreams and dreaming.