The 2014 Australian Sugar Free Shopper's Guide

Author: David Gillespie
Publisher: Morton Gillespie Pty Limited
ISBN: 9780987457714
Category : Health & Fitness
Languages : en
Pages :

Book Description
The 2014 Australian Sugar Free Shopper's Guide is the must-have navigator for your local supermarket if you plan to buy anything in a package. This guide contains comprehensive listings of the most commonly purchased categories of packaged food available in Australian stores. Each category has been scoured for brands that have less than 3 grams of sugar per 100 grams. It's a guide that removes all the bad products from the supermarket shelf and makes it easy for you to select simply and quickly from the good ones that are left. But wait. There's more. It also includes a similar analysis of the popular fast food options on offer in most Australian cities.

The 2016 Australian Sugar Free Shopper's Guide

Author: David Gillespie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523845804
Category :
Languages : en
Pages : 122

Book Description
The 2016 update to the Sugar Free Shopper's Guide includes hundreds of new products that have less than 3g of sugar per 100g. Coverage has also been added for new product categories like Ready Meals and Frozen Pizza. The guide is now 122 pages of low sugar goodness.

The 2014 North American Sugar Free Shopper's Guide

Author: MR David Gillespie
Publisher: Morton Gillespie
ISBN: 9780987457738
Category :
Languages : en
Pages : 190

Book Description
The 2014 American Sugar Free Shopper's Guide is the must-have navigator for your local supermarket if you plan to buy anything in a package. The guide is almost 200 pages of comprehensive listings of the most commonly purchased categories of packaged food available in US stores. Each category has been scoured for brands that have less than 3 grams of sugar per 100 grams. It's a guide that removes all the bad products from the supermarket shelf and makes it easy for you to select simply and quickly from the good ones that are left. But wait. There's more. I've also included a similar analysis of the popular fast food options on offer in most US cities.

The 2016 British Sugar Free Shopper's Guide

Author: David Gillespie
Publisher:
ISBN: 9780987457769
Category :
Languages : en
Pages :

Book Description
The 2016 British Sugar Free Shopper's Guide is the must-have navigator for your local supermarket if you plan to buy anything in a package.The guide contains comprehensive listings of the most commonly purchased categories of packaged food available in British stores. Each category has been scoured for brands that have less than 3 grams of sugar per 100 grams.It's a guide that removes all the bad products from the supermarket shelf and makes it easy for you to select simply and quickly from the good ones that are left.But wait. There's more. It also includes a similar analysis of the popular fast food options on offer in most UK cities.

Low GI Diet Shopper's Guide 2014

Author: Jennie Brand-Miller
Publisher: Hachette Australia
ISBN: 0733631819
Category : Health & Fitness
Languages : en
Pages : 169

Book Description
Unlock the secrets to long-term health with Australia's bestselling LOW GI DIET SHOPPER'S GUIDE now updated for 2014.

Sugar Busters! Shopper's Guide

Author: H. Leighton Steward
Publisher:
ISBN: 9780345435347
Category : Cooking
Languages : en
Pages : 100

Book Description
Sugar Busters!--the groundbreaking # 1 New York Times bestseller--forever changed the way Americans eat, blowing the lid off the real culprit behind weight gain and offering a delicious new approach to diet and health. Now, with this revolutionary shopping guide, the Sugar Busters program can easily become part of your busy life. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! This handy book takes you aisle by aisle through the grocery store, pointing out exactly what you can and cannot eat, including: - fruits and vegetables - fish, meat, and poultry - dairy - breads and grains - sweets - brand-names and frozen foods and more! Just place the items in your shopping cart and be on your way to preparing the tasty, healthy meals that have made Sugar Busters! a phenomenal success.

The 2014 British Sugar Free Shopper's Guide

Author: David Gillespie
Publisher: Morton Gillespie Pty Limited
ISBN: 9780987457745
Category :
Languages : en
Pages : 88

Book Description
The 2014 British Sugar Free Shopper's Guide is the must-have navigator for your local supermarket if you plan to buy anything in a package. The guide contains comprehensive listings of the most commonly purchased categories of packaged food available in British stores. Each category has been scoured for brands that have less than 3 grams of sugar per 100 grams. It's a guide that removes all the bad products from the supermarket shelf and makes it easy for you to select simply and quickly from the good ones that are left. But wait. There's more. It also includes a similar analysis of the popular fast food options on offer in most UK cities.

Sugar Busters! Shoppers Guide

Author: Morrison C. Bethea
Publisher: Fawcett
ISBN: 9780345917614
Category :
Languages : en
Pages :

Book Description

Australian Healthy Shopping Guide

Author: Caron Milham
Publisher:
ISBN: 9780987605009
Category : Diet
Languages : en
Pages : 194

Book Description
Take the guesswork and the hard work out of shopping.Over 2000 healthy products from 48 categories in the supermarket.Shopping tips for better choices.Identify food items that are higher in nutrients and fibre and lower in sugar, fat, salt and kilojoules...Get to grips with the nutrition information panel and ingredients list so you can compare competing brands...Understand Nutrition Claims on labels to avoid the hype.The ideal shopping companion if you are watching your weight, or managing conditions such as diabetes, high cholesterol or high blood pressure.

The Organic Food Shopper's Guide

Author: Jeff Cox
Publisher: John Wiley & Sons
ISBN: 0470174870
Category : Cooking
Languages : en
Pages : 322

Book Description
This affordably priced shopper's guide, derived from The Organic Cook's Bible (Wiley, 4/2006), gives consumers essential, easy-to-follow guidance on what makes organic food preferable and worth the extra money. The book is organized by food item (over 100 foods total in chapters on Vegetables; Fruits, Beans and Grains; Nuts and Seeds; Meat, Fish, Dairy and Eggs; and Kitchen Staples) in clear, easy-to-use entries, with at-a-glance_information on Season, Good Varieties, Nutritional Highlights, What to Look For, Storage and Preparation Tips, and Goes Well With (suggesting complementary flavors), followed by larger sections on a food's Organic Advantage (i.e., why to buy organic) and Uses, plus other informational tidbits. Accompanying the entries are 100 recipes showcasing the flavor and freshness of organic food. Further enhancing the book is a front section giving a detailed overview of organics, and an extensive Sources section in the back.