Author: James Scott Bell
Publisher: Compendium Press
ISBN: 9780910355339
Category :
Languages : en
Pages : 144
Book Description
The keys to success as a writer are yours for the thinking! All success begins in the mind. For writers, the mind fuels the imagination and creates stories. But for authors who are productive and resilient, and see a good return on their efforts, there is another factor at work. They are winning the mental game of writing. Successful writers have the ability to inspire themselves to produce consistently, improve systematically, overcome obstacles and keep up a positive mental attitude. In this book, #1 bestselling writing teacher James Scott Bell takes you through the mental landscape of the successful author. He shows you not only how to stay on your game, but how to improve it. He gives you insights, strategies and techniques for blasting through walls and jumping over hurdles, setting you free to concentrate on what you love most - writing. You'll learn how to define true success, formulate goals and plans, find courage and commitment to write, unleash your creativity and write with joy. You'll also be given steps to handle challenges like stress, burnout, envy, expectations and the trap of comparison. In short, you'll learn to get all your mental jets going full blast so your writing can reach new heights! "I need three things before I tackle a new novel: Diet Coke, a laptop, and my dog-eared copies of James Scott Bell's books on writing craft." - #1 NYT Times Bestselling Author Kami Garcia
Managing the Mental Game
Author: Jeff Boss
Publisher: Tier 1 Publishing
ISBN: 9780990670346
Category :
Languages : en
Pages :
Book Description
In this concise guide to mental management, executive leadership and team coach and former Navy SEAL, Jeff Boss, teaches a blend of unique mental training methodologies that will enhance your self-belief, self-confidence, and mental fortitude to help you reach new levels of success no matter what your profession is. Jeff's unique WYSIWYG (what you see is what you get) style of writing makes the science of mental toughness easy to read and relatable. With a client list that ranges from high potentials to top executives, Jeff demonstrates how to pave the way for breakthrough potential by sharing over 23 mental exercises for dealing with overwhelm. Specifically, you'll learn: 1. Why understanding the mind is the smartest thing you can do 2. Learn the 4 Mental Traps and How To Avoid Them 3. The 3 types of focus and why mastering them is fundamental to success 4. Learn how to deal with uncertainty and not by stymied by fear 5. Learn the 3 pitfalls of uncertainty so you can anticipate and avoid them 6. The truth about managing uncertainty 7. Learn the neuroscience of change 8. Become proficient in replacing negative thoughts with positive ones 9. Create more productive thinking habits by understanding thought architecture 10. 23 exercises for dealing with overwhelming pressure 11. Learn the most effective path to building mental fortitude This book is powerful-but only to the degree that you are willing to proactively put forth the focus to be the person you want to be. The lessons and techniques presented in this book are essential reading for anyone seeking greater success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing, these lessons will prepare you to move forward and excel. Reach new levels of personal success and performance as you learn, practice, and apply these powerful concepts and proven techniques.
Publisher: Tier 1 Publishing
ISBN: 9780990670346
Category :
Languages : en
Pages :
Book Description
In this concise guide to mental management, executive leadership and team coach and former Navy SEAL, Jeff Boss, teaches a blend of unique mental training methodologies that will enhance your self-belief, self-confidence, and mental fortitude to help you reach new levels of success no matter what your profession is. Jeff's unique WYSIWYG (what you see is what you get) style of writing makes the science of mental toughness easy to read and relatable. With a client list that ranges from high potentials to top executives, Jeff demonstrates how to pave the way for breakthrough potential by sharing over 23 mental exercises for dealing with overwhelm. Specifically, you'll learn: 1. Why understanding the mind is the smartest thing you can do 2. Learn the 4 Mental Traps and How To Avoid Them 3. The 3 types of focus and why mastering them is fundamental to success 4. Learn how to deal with uncertainty and not by stymied by fear 5. Learn the 3 pitfalls of uncertainty so you can anticipate and avoid them 6. The truth about managing uncertainty 7. Learn the neuroscience of change 8. Become proficient in replacing negative thoughts with positive ones 9. Create more productive thinking habits by understanding thought architecture 10. 23 exercises for dealing with overwhelming pressure 11. Learn the most effective path to building mental fortitude This book is powerful-but only to the degree that you are willing to proactively put forth the focus to be the person you want to be. The lessons and techniques presented in this book are essential reading for anyone seeking greater success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing, these lessons will prepare you to move forward and excel. Reach new levels of personal success and performance as you learn, practice, and apply these powerful concepts and proven techniques.
Coaching the Mental Game
Author: H.A. Dorfman
Publisher: Rowman & Littlefield
ISBN: 1630761893
Category : Sports & Recreation
Languages : en
Pages : 384
Book Description
Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, which in turn will help drive success. Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player's mental approach to performance. Coaching the Mental Game will become the Bible for coaches who strive to make their athletes the most complete performers possible. Not only a wonderful asset to athletic coaches, this book will also prove to be a motivational resource for workers in all industries as well as in the game of life.
Publisher: Rowman & Littlefield
ISBN: 1630761893
Category : Sports & Recreation
Languages : en
Pages : 384
Book Description
Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, which in turn will help drive success. Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player's mental approach to performance. Coaching the Mental Game will become the Bible for coaches who strive to make their athletes the most complete performers possible. Not only a wonderful asset to athletic coaches, this book will also prove to be a motivational resource for workers in all industries as well as in the game of life.
Winning the Mental Game: The Playbook for Building Championship Mindsets
Author: Dr Selking
Publisher:
ISBN: 9781645436188
Category :
Languages : en
Pages : 224
Book Description
From the Locker Room to the Board Room, delivering consistent performance excellence is one of the most desired yet elusive measures to attain. The human brain is an often untapped and unrealized source of energy, efficiency, and effectiveness that can help synergize people, purpose, and systems to achieve sustainable excellence. Winning the Mental Game is a playbook that allows high performers to lay the foundation of mental performance needed to accomplish their biggest goals while finding deep satisfaction along the journey. Performance coach Dr. Amber Selking reveals the powerful science behind her Championship Mindset Training program and recounts real-life stories of how her clients reached new heights of achievement. From implementation with the Notre Dame Football team to Fortune 500 companies to a nonprofit in South Africa, the mental plays within her program have provided training that has helped individuals and groups build a solid foundation from which they can chase their personal and professional goals with a sense of clarity and emotional stability. Sequential by intent and confirmed through years of application, Winning the Mental Game describes the eight foundational mental plays in this playbook, explaining how your brain works, how it impacts performance, and how you can find your next layer of greatness. It will provide specific Championship Mindset Training that will allow you to navigate the demands of high performance and everyday life itself, and build your own Championship Mindset.
Publisher:
ISBN: 9781645436188
Category :
Languages : en
Pages : 224
Book Description
From the Locker Room to the Board Room, delivering consistent performance excellence is one of the most desired yet elusive measures to attain. The human brain is an often untapped and unrealized source of energy, efficiency, and effectiveness that can help synergize people, purpose, and systems to achieve sustainable excellence. Winning the Mental Game is a playbook that allows high performers to lay the foundation of mental performance needed to accomplish their biggest goals while finding deep satisfaction along the journey. Performance coach Dr. Amber Selking reveals the powerful science behind her Championship Mindset Training program and recounts real-life stories of how her clients reached new heights of achievement. From implementation with the Notre Dame Football team to Fortune 500 companies to a nonprofit in South Africa, the mental plays within her program have provided training that has helped individuals and groups build a solid foundation from which they can chase their personal and professional goals with a sense of clarity and emotional stability. Sequential by intent and confirmed through years of application, Winning the Mental Game describes the eight foundational mental plays in this playbook, explaining how your brain works, how it impacts performance, and how you can find your next layer of greatness. It will provide specific Championship Mindset Training that will allow you to navigate the demands of high performance and everyday life itself, and build your own Championship Mindset.
The Sniper Mind
Author: David Amerland
Publisher: St. Martin's Press
ISBN: 1250113687
Category : Business & Economics
Languages : en
Pages : 423
Book Description
The Sniper Mind from David Amerland is the first book to examine the learned skills necessary to become a sniper and teach readers how to apply those skills in business and in life. Snipers are exceptional. The trained sniper is a complex fusion of hard skills such as weapons knowledge, situational awareness, knowledge of ballistics and physics, and soft skills such as emotional stability, empathy, and a stoic acceptance of the hardships associated with a particular set of circumstances. There are countless instances where a single sniper, embarking on a secret mission, would have to improvise, operate beyond any hope of support, and yet still manage to carry out the mission and get back home unharmed even though the enemy was actively hunting him. For the first time ever, The Sniper Mind reveals the practical steps that allow a sniper’s brain to work in this superhuman precise, calculated way. It teaches readers how to understand and apply these steps, whether they are stuck in a cubicle facing mounting piles of work or sitting in a corner office making industry-defining decisions. Through the explanation of advanced military training techniques and cutting-edge neuroscience, David Amerland's book provides concrete strategies and real-world skills that can help us be better: -At our jobs -In our relationships -In our executive decision making -In the paths we choose to take through life By learning how snipers teach their minds to eliminate fears and deal with uncertainty we can also develop the mental toughness we need to achieve the goals that seem to elude us in business as well as in life.
Publisher: St. Martin's Press
ISBN: 1250113687
Category : Business & Economics
Languages : en
Pages : 423
Book Description
The Sniper Mind from David Amerland is the first book to examine the learned skills necessary to become a sniper and teach readers how to apply those skills in business and in life. Snipers are exceptional. The trained sniper is a complex fusion of hard skills such as weapons knowledge, situational awareness, knowledge of ballistics and physics, and soft skills such as emotional stability, empathy, and a stoic acceptance of the hardships associated with a particular set of circumstances. There are countless instances where a single sniper, embarking on a secret mission, would have to improvise, operate beyond any hope of support, and yet still manage to carry out the mission and get back home unharmed even though the enemy was actively hunting him. For the first time ever, The Sniper Mind reveals the practical steps that allow a sniper’s brain to work in this superhuman precise, calculated way. It teaches readers how to understand and apply these steps, whether they are stuck in a cubicle facing mounting piles of work or sitting in a corner office making industry-defining decisions. Through the explanation of advanced military training techniques and cutting-edge neuroscience, David Amerland's book provides concrete strategies and real-world skills that can help us be better: -At our jobs -In our relationships -In our executive decision making -In the paths we choose to take through life By learning how snipers teach their minds to eliminate fears and deal with uncertainty we can also develop the mental toughness we need to achieve the goals that seem to elude us in business as well as in life.
Mind Game
Author: Steven Goldman
Publisher: Workman Publishing
ISBN: 9780761140184
Category : Sports & Recreation
Languages : en
Pages : 372
Book Description
An account of the 2004 winning season of the Red Sox debunks popular myths and provides statistics and commentary on players and teams to explain how baseball games are won.
Publisher: Workman Publishing
ISBN: 9780761140184
Category : Sports & Recreation
Languages : en
Pages : 372
Book Description
An account of the 2004 winning season of the Red Sox debunks popular myths and provides statistics and commentary on players and teams to explain how baseball games are won.
Bring Your "A" Game
Author: Jennifer L. Etnier
Publisher: Univ of North Carolina Press
ISBN: 0807898511
Category : Sports & Recreation
Languages : en
Pages : 213
Book Description
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
Publisher: Univ of North Carolina Press
ISBN: 0807898511
Category : Sports & Recreation
Languages : en
Pages : 213
Book Description
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
A Mind for Pool
Author: Philip B. Capelle
Publisher: Billards Press
ISBN: 9780964920415
Category : Pool (Game)
Languages : en
Pages : 0
Book Description
Pool is largely a mental game. So if you want to realise your full potential, you have got to eliminate the mental mistakes that are holding you back. A Mind for Pool will show you how to think pool like a champion. In the process you will learn how to: play under pressure; handle troublesome opponents; concentrate fully on every shot; overcome anger; adapt to the playing conditions; complete successfully in leagues, tournaments, and money games; evaluate and improve your game have much more fun; experience a quantum leap in your game.
Publisher: Billards Press
ISBN: 9780964920415
Category : Pool (Game)
Languages : en
Pages : 0
Book Description
Pool is largely a mental game. So if you want to realise your full potential, you have got to eliminate the mental mistakes that are holding you back. A Mind for Pool will show you how to think pool like a champion. In the process you will learn how to: play under pressure; handle troublesome opponents; concentrate fully on every shot; overcome anger; adapt to the playing conditions; complete successfully in leagues, tournaments, and money games; evaluate and improve your game have much more fun; experience a quantum leap in your game.
The Writer's Block Myth
Author: Heloise Jones
Publisher:
ISBN: 9781946697325
Category : Language Arts & Disciplines
Languages : en
Pages : 190
Book Description
A practical and inspirational guide created for people living in the real world. Whether you're a seasoned writer or new to the page, The Writer's Block Myth holds the keys to get past stuck, complete your goals, feed your creative Soul, and help you experience lasting creative freedom.The voices and stories of other writers are woven throughout the book, plus short, easy exercises & tools to support your process. The Writer's Block Myth is a culmination of hundreds of hours of conversations and work with writers, artists, and creatives, as well as interview-conversations conducted with writers of all levels, interests, and experience.Put it on your desk, kitchen counter, or bedside table. Carry it in your bag. This is one to refer to often.
Publisher:
ISBN: 9781946697325
Category : Language Arts & Disciplines
Languages : en
Pages : 190
Book Description
A practical and inspirational guide created for people living in the real world. Whether you're a seasoned writer or new to the page, The Writer's Block Myth holds the keys to get past stuck, complete your goals, feed your creative Soul, and help you experience lasting creative freedom.The voices and stories of other writers are woven throughout the book, plus short, easy exercises & tools to support your process. The Writer's Block Myth is a culmination of hundreds of hours of conversations and work with writers, artists, and creatives, as well as interview-conversations conducted with writers of all levels, interests, and experience.Put it on your desk, kitchen counter, or bedside table. Carry it in your bag. This is one to refer to often.